North Naples P-Fit The Platinum Standard of Fitness

🚨Chris Joins The 25lb. Club🥳

He was only down here for a short period because he’s going back to school up North, but while he was here…he wanted change.

That change came in the form of 2️⃣5️⃣ pounds of fat falling off of his body in about an 8 week timeframe.

It’s easy to forget what’s possible in our day to day life, but every day there are people that inspire us to do more! He is one of those people!

Chris, we’re proud of you thank you for setting the example🫡


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It’s so much more than just working out.

The connections, and bonds that form over the years mean something.

A place where you and your friends can meet and do something positive together.

A sanctuary from the outside world, even if it’s just 30 minutes.

A place that makes total strangers feel like family, IYKYK.

Happy Monday Fit Fam 💙

Friday’s workout sets the tone for the weekend! 💪

Don’t skip it, embrace it! 🏋️‍♀️

When your reasons outweigh your excuses, you show up.

You don’t make the time, you find it.

She’s less than two weeks post-op from a knee surgery.

Yet, here she is doing what she can with where she’s at.

Alyssa, you’ve got our respect 100% ✊


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Never Miss A Monday 🌟

But, what if you did? 🧐

There’s an old phrase, “the best time to plant a tree was 20 years ago, the second best time is now.”

In fitness terms, “If you missed Monday, don’t miss Tuesday.”

See you tomorrow 🫡

Take these tips and up your fitness game 💪

If you think we missed one, what would you add 🤔

Tips for the weekend ahead✌️

F-ocus on self-care: Dedicate time to nourishing both your mind and body.

R-est your mind: Switch off from work and let your mind relax.

I-nvest in sleep: Make sure you get plenty of good quality sleep.

D-iet: Eat balanced and nutritious meals to replenish your energy.

A-ctivity: Engage in physical activity to stimulate your body and mind.

Y-oga or meditation: Practice these for peace of mind and relaxation.

We’re at that point in the week where if someone hasn’t worked out, they usually just say, “Ahhh, screw it. Next week will be better.”

And it might be, but we literally have 4 days left in the week.

Get 👊
It 🔥
Done 💯

(Literally ANYTHING is better than nothing.)

You can focus on the destination, but you’ll spend a lot more time on the journey. Might as well enjoy it. But how?

What’s the next step?

Do that thing, and than do the next step after that one.

Keep doing that and you’ll get to where you want, one step, one rep, 1️⃣ workout at a time.

Props to this guy right here!

Approaching a major milestone (next week hopefully 🤞)

Came back from college this Summer and has been absolutely relentless in the pursuit of this first major goal 🔥

Here’s to embracing positive change! 🌟

Let’s not just wait for transformation, let’s be the change. Prioritizing fitness isn’t just about looking good! It’s about…

Feeling good 👎➡️👍

Enhancing our mood 😔➡️😁

And boosting our health 🤒➡️💪

So, here’s to a stronger, happier, and healthier version of ourselves, because we deserve nothing but the best!

Shoutout to Thomas & Ashley!!

They’ve been crushing their goals recently and it’s absolutely inspiring. From hitting the gym regularly to choosing salads over sweets, they’re not just talking the talk, they’re walking the walk 💪🥗🏋️

Their dedication is a beautiful reminder that change is possible when we make our health a priority 🗓️

The sweat, the time, the dedication - it all pays off 🔥

Don't let setbacks discourage you.

They're not stumbling blocks, they're stepping stones.

Each setback teaches us a valuable lesson and paves the way for a more resilient future.

Remember, it's often the journey that shapes us, NOT just the destination.

Stand tall, dust off, and remember every setback is a setup for an epic comeback🌟

⭐️Sweaty Saturday All-Stars🌟

Arms for days on this one 💪

Don’t worry, we didn’t forget the 🍑

I hesitated posting this because it’s Friday and probably won’t get the attention it deserves, but I have to honor this woman and her commitment for the work she’s done here.

Jenni started out like most people do, just wanting to be healthier. Lose some weight, over 60 pounds now. Get stronger, which there’s no doubt she has.

And she also wanted to get her A1C under control.

It was 12.4 when she started with us.

Today she told me it was 6.2. She literally cut it in half and I have no doubt it will be under 6 the next time she goes to the doctor.

Proud of you Jenni! Keep going 👏👏👏

Today you will catch us at Riverside Park in Bonita Springs! Happy Fourth y’all! 🇺🇸🇺🇸🇺🇸

Just a reminder for those who may have missed this info 🇺🇸🇺🇸🇺🇸

Gotta give a shout out to Brittni B for dropping 25 *checks notes*

3️⃣2️⃣ Pounds since starting here!!

She says she’s not done yet, so stay tuned for the next 📸

Proud of you Britt! 🥲

We’re not saying there have been any reports of people killing their workouts here…

But, forensics is on the scene 🔎

Meet Lily 🐾

She came in to check out our 3-Week Summer Sizzle ☀️ program with her hooman.

She told us she expects plenty of play time at the doggie beach this Summer 😅

Elyse made it all 6️⃣ days this week!!

So naturally we had to flex in order to celebrate 💪

Your workouts shouldn’t be destroying your body ❌

It should be hard, it should be tough and it’s ok to be sore. This is how you build grit 😤

But, at the end of the day you should be able to crack a smile as you look back on a job well done and feel some pride for the work you’ve put in 😌

Shout-Out to Riley for coming in for her first class this afternoon 💪

Taking action requires effort and she brought it 🙌

Friends & Family is back 🤩

2️⃣Weeks only and starts on Monday the 19th.

Be sure to email us in order to reserve your spot, see you at the gym!

Huge congrats to Jill and Cassidy on their very first day today‼️

Trying something new is never easy, props for showing some courage and making it happen today 💪🔥🥳

4 More Classes Starting At 4:00

See you there 🫵

Busy day meeting a ton of brides 👰🏼‍♀️ to be at the Naples Bridal Expo!

Helping women look and feel their best on their wedding day is one of the BEST parts of my job 💙

Got to meet some really great people at the Vi Employee Health Fair today!

Fitness is so important to our every day lives and seeing people who were aware and excited about that gets me excited!

Never stop improving 🔥
You were meant to move 💪
Enjoy the process 🙂

Birthday workout for Christina 🥳🎂

Don’t worry, we did not forget her birthday burpees 💁🏼‍♂️

6:15 showed up strong tonight 💪

Strength day Tuesday did not disappoint 🔥

Proud wife alert 🥹

I would like to come on here and congratulate my hubby and biz partner! Our very own Coach Zach has been accepted to the Lululemon Ambassador Program! 👏🏻👏🏻

Coach Zach is always the first one to credit others for their accomplishments but rarely acknowledges his own.

Over the past year and a half since we opened our doors, Coach Zach has poured his heart and soul into making our facility the !

You are so deserving of this opportunity to represent our community and our ❤️

I am so proud of you and I know each one of our members are as well! 🥳🥳🥳

“30 minutes isn’t enough.”

Cool, come on a Saturday and see what it’s all about 😅👍😉

Surviving Saturday is a thing around here. Props to these two for getting it done and making it happen 👏

Shout out to this woman.

She’s one of the P-Fit Fam who has lost over 50 pounds here.

She was a faithful 5 AM attendee.

But, things in life rarely stay the same and that includes work.

Things changed and so did she.

She still hits the occasional 5 AM, but when work got busy; she adapted and now hits the 6:15 regularly.

Your goals require your commitment, she’s got it and we love it 💙

Let’s be real.

Waking up early and working out before work isn’t always easy.

But, you’ll never say it wasn’t worth it ✊

Whether you’re at the beach, by the pool or on a boat, be thankful for this 3-Day Weekend.

That flag, and the brave men and women who gave everything for it are the real reason this weekend exists 🇺🇸

Memorial Day Schedule 🗓️

Military style workout 🫡


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Sisters workout for the win this Friday 👯‍♀️

This takes to another level 😅💪😎

Shout out to Jenn 🙌

Not only did she make it in every single day this week, she’s also making steady losses AKA gainz 💪

“I’m too old, I can’t do that.”

Well Debbie here is 74 years young and she just did her first workout with us 💪🔥💪

On cardio day of all days 🥵

SUMMER SIZZLE 21 DAY PROGRAM!!! ☀️☀️☀️

It’s time to take control of your health and fitness! 💪🏽

We want to help get you in the best shape of your life! 💪🏽

Message us for details!