Fountain X sets you up for SUCCESS ๐ช ๐
Our expert team is dedicated to your success. Drop by today for a personalized fitness and goal assessment, and let's kickstart your journey towards progress! ๐คธโโ๏ธ
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Fountain X
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fountain X, Gym/Physical Fitness Center, 1000 Immokalee Road, Naples, FL.
Fountain X offers an unparalleled extension of services that allows us to manage each memberโs personal health journey, ensuring peak performance in every area of life.
Operating as usual
Intermittent fasting can be done in a variety of ways and while there is no "perfect" fasting plan, here are some pro tips to help you stay on track!
Remember: When you're eating, choose healthy foods such as fruits, vegetables, whole grains, lean meats, plant proteins, and non- or low-fat dairy products. Intermittent fasting does not mean do not eat! We must fuel our bodies with the right foods to keep us energized, healthy and aid in recovery!
At Fountain X we believe that you can train like an athlete and reach your peak performance. ๐ป
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Our Group Fitness classes are designed to challenge you, drive results, and hold you accountable. Join us today!
While we offer premium equipment and classes, what makes Fountain X truly special is that itโs so much more than a gym.
One of the many active recovery modalities we use here at Fountain X, is our Infrared Sauna. Unlike a traditional sauna, infrared saunas donโt heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.
Infrared saunas have a lower heat so you can stay in for twice as long per session. In terms of health benefits; while the hot air from a traditional dry / steam sauna creates surface sweat, the gentle heat from infrared saunas raises the core body temperature - delivering a deep, intense sweat ๐ฅ
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โ Please note the following changes to our class scheduleโ:
- 530pm fitness classes are now only on Tuesdays and Thursdays and have been cancelled for Mondays and Wednesdays moving forward
Thank you for understanding!
DM us to reserve your spot ๐ ๐ช
Embrace the power of the present! Your journey towards conquering this new year doesn't start on January 1st; it starts the moment you decide to take actionโright NOWโผ๏ธ
We're here for you every step of the way to help you accomplish both your fitness and health goals ๐ ๐คธโโ๏ธ ๐๏ธโโ๏ธ
DM or call us today: (239)235-4821
Conquer your fitness and recovery goals with Normatec Compression Therapy!
Compression boots are beneficial to those looking to:
- Reduce inflammation
- Increase circulation
- Improve general healing capabilities
- Ease muscle aches and pains
- Speed up recovery time
And so much more!
DM us to find out how weโre redefining fitness to help you reach peak performance in all areas of your life.๐ช๐ฝ๐๐ผโโ๏ธ
Can you believe that the holidays are here already?! ๐ ๐
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Please note that we are CLOSED both Christmas Eve and Christmas Day but we'll be waiting to see you bright and early on New Years Eve! ๐
The Fountain X team wishes you and your family a very happy holidays!
Get ready to unleash your inner powerhouse! ๐ฅ๐ฅ
Our 12:30 group classes are BACK starting December 11th ๐๐ช
Updated class schedule:
Monday - Friday 530am/630am/800am/900am/1230pm/530pm
Saturday: 800am and 900am
DM or call us to reserve your spot! You can also do so by downloading the Fountain X mobile app ๐ฑ
Happy Thanksgiving! ๐๐ฆ
We're grateful for our amazing members and we can't wait to have you back in the gym, breaking a sweat and reaching new fitness goals! ๐๏ธโโ๏ธ๐ช
Crush your fitness goals before the New Year rings in! ๐๏ธโโ๏ธ๐ฅ There's still time to push your limits, break barriers, and achieve the results you've been striving for. Don't wait for January to startโget a head start and finish this year strong at our gym!
The journey might be tough, but the destination is worth every bit of effort. Your goals are within reach, and every workout is a step closer to achieving them. You've got this! ๐ช๐ฅ
We'll be back next week! ๐ช ๐ ๐๏ธโโ๏ธ
Thank you for understanding!
Fuel Your Fitness Journey with Flavorful Variety! ๐๐๐ฅฆ
Mix up your meals to nourish your body with a diverse range of nutrients. ๐ช
๐ช Embrace the journey, not just the destination! ๐๏ธโโ๏ธ๐ฏ Remember, in the gym and in life, it's all about CONTINUITY, not perfection. Progress over perfection every time! ๐๐
Happy Labor Day! ๐บ๐ธ
Please be aware of our hours for Monday, September 4th, 2023. Normal hours will resume on Tuesday. Have a great Labor Day weekend!
โEarly Closureโ
Due to the coming inclement weather, Fountain X will be closed today at 3 p.m.
We urge everyone in the path of Hurricane Idalia to please stay safe! We will be back soon, stay tuned for updates. ๐ช
Elevate your fitness journey with Fountain X! Our cutting-edge facility provides all the essentials to conquer your fitness aspirations and uphold a well-balanced life.
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Transforming more than just your body at the gym - each workout brings you one step closer to a healthier, happier you. ๐ชโจ
While we offer premium equipment and classes, what makes Fountain X truly special is that itโs so much more than a gym. Our parent company, Fountain Life, a proactive healthcare platform, gives our members access to early detection methodologies, cutting-edge nutrition, and active recovery techniques to enhance overall wellness.
One of the many active recovery modalities we use here at Fountain X, is our Infrared Sauna. Unlike a traditional sauna, infrared saunas donโt heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.
Infrared saunas have a lower heat so you can stay in for twice as long per session. In terms of health benefits; while the hot air from a traditional dry / steam sauna creates surface sweat, the gentle heat from infrared saunas raises the core body temperature - delivering a deep, intense sweat ๐ฅ
โ โ
At Fountain X, we recognize that recovery is a part of your fitness journey that's why we take it to the next step by specializing in active recovery, offering a range of chiropractic and sports medicine services to help your body heal and ensure that you feel your best. This includes all of the below and more, all in house and included in your membership!
Contact us today to ind out how weโre redefining fitness to help you reach peak performance in all areas of your life.
Have you been hitting the gym regularly but still struggling to lose stubborn belly fat? We've all heard it before - diet AND exercise go hand in hand when it comes to weight loss.
Sometimes the answer lies in what weโre doing outside of the gym. Here are the top 3 most overlooked factors that can make it more difficult to lose belly fat.
Like and comment if you'd like to see more !
Attention Naples Floridaโผ๏ธ๐
Come get your first FREE session with us!
Youโll get:
๐ฅ an inbody scan for body composition baseline
๐ฅ one small group fitness class (inclusive, performance based training)
๐ฅ access to all of our recovery modalities (compression boots, hyper ice, infrared sauna, PEMF recovery chairs and more!)
DM us today to claim your spot!
The Fountain X team is expanding and we're in search of a Front Desk Sales Associate!
Apply here: https://bit.ly/46HMtnv
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Monday Motivation: Kickstart your week with a powerful pump! Get back in the gym after an epic weekend and set the tone for success๐ช ๐ ๐๏ธโโ๏ธ
Friendly reminder that Fountain X will be closed tomorrow, July 4th, 2023.
Have a safe 4th of July, everyone! See you on Wednesday ๐ช ๐ ๐
TRX equipment, also known as suspension training, is a versatile fitness tool that uses a system of straps and handles to leverage gravity and body weight for effective workouts. ๐ฅ
TRX exercises primarily focus on building strength, stability, flexibility, and core engagement. The straps allow for a wide variety of exercises, such as push-ups, rows, squats, lunges, planks, and many more. These exercises engage the core muscles to stabilize the body throughout the movements, making it an excellent tool for developing functional strength and improving overall fitness.๐ช
The instability created by the suspended straps also activates the smaller stabilizer muscles, enhancing balance and coordination.
PEMF (Pulsed Electromagnetic Field) chairs offer numerous benefits that can enhance overall well-being and improve the quality of life. These chairs utilize electromagnetic fields to stimulate the body's cells and tissues, promoting various health advantages. โก
PEMF Therapy can help with:
- Pain management: reduces discomfort and inflammation, making them effective for chronic pain conditions.
- Improved blood circulation: enhances blood flow, leading to faster healing and - better oxygenation of tissues.
- Stress reduction: helps alleviate stress and promotes relaxation.
Better sleep: Using can improve sleep patterns and overall sleep quality.
PEMF Chairs are just one of the many recovery modalities we have here at Fountain X for our members. ๐ช ๐ ๐คธโโ๏ธ
Call or visit us today for a tour!
We're coming in ๐ฅ with some fitness-related misconceptions we've all heard over the years.
Like, Share and Comment if you'd like us to more fitness myths!
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Address
1000 Immokalee Road
Naples, FL
34110
Opening Hours
Monday | 5am - 9pm |
Tuesday | 5am - 9pm |
Wednesday | 5am - 9pm |
Thursday | 5am - 9pm |
Friday | 5am - 9pm |
Saturday | 7am - 3pm |
Sunday | 7am - 3pm |
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