Board30 Naples

Board30 Naples


Trying something new on this beautiful Monday morning! We might be sore (who are we kidding, we’re already sore) 😳 but this fun class at Board30 Naples was the perfect start to the week! Definitely check them out if you’re in Naples πŸ‘πŸ»
We’d like to take a moment to thank all of the local business, country clubs, schools & events that have either partnered with us or helped grow & support Quality Thyme Meals over the past year! πŸ₯³πŸŽŠπŸŽ‰

We could not deliver a fresh, delicious & bountiful culinary experience for each and every guest without all of you!! πŸ₯°πŸ™β€οΈ

Seacrest Country Day School
The Village School
The Naples Fashion Week
City of Naples Parks and Recreation
SWFL Picnic CO.
Ambrosi & Sons
Dilly's Fish Co.
Jimmy P's Butcher Shop Naples
Chartreuse Craft Cocktail Lounge
Mikkelsen's Pastry Shop
Board30 Naples
Naples Noms
Naples Foodie
Marbella Lakes Country Club
Villages of Monterey Country Club
William G. Morris Law Firm

And every other local business that has in some way helped shape our company over the past year, THANK YOU ALL!!! πŸ˜ƒπŸ˜Ž
Love color combo on these Board30 Naples shirts. Thank you to BOARD 30 Ponte Vedra Beach for referring CP&S! It's great when small businesses can help each other out!

Board 30 Naples is a high-intensity interval training community experience where an effective full-body workout can be completed in just 30 minutes!

Our system uses our BodyBoard & Resistance Bands for strength, cardio & more! A fitness system fusing various resistance bands & movement techniques that are accessible by all levels of fitness. BOARD30 is a high energy training experience that employs the whole body. The studio design & set up is streamlined & sophisticated, the system is dynamic & efficient, and the low-impact workout is concise

Operating as usual


The harder the climb the greater the reward! πŸ’ͺ
We love sharing in your journey to your best!


Testimonial πŸ™Œ Tuesday featuring the lovely & inspiring Sharon @sharon__dockter!
Take a listen & learn how Sharon transformed her body & why she loves Resistance Band training at Board30! (We also love hearing, "Board30 is a "great relationship too!" πŸ₯°) We couldn't be more honored or happier to be a part of Sharon's fitness journey! And yours too!
πŸ’ͺπŸ’₯πŸ™ŒπŸ™πŸ˜Š Thank you Sharon! All πŸ’™ friend.


So proud! πŸ‘πŸ’ͺπŸ™Œ Congratulations Sharon @sharon__dockter on achieving 150 Board30 Workouts! πŸ’₯ Sharon jumped on Board with a mission & won our Board30 Award for Achievement in Personal Transformation this year! Sharon brings a warm & kind servant spirit to our studio always helping & welcoming. Her drive, determination, commitment & disciple is πŸ”₯& inspires us all! We love her fun spirit to make her 150th class "Mama Mia" themed & so enjoyed her loving fam & friends joining us in support & celebration of Sharon's 150th! Way to go Sharon! πŸŽ‰πŸ†πŸ₯³πŸ’ͺπŸ’₯ So much πŸ’™





Happy Sunday! A day of recovery & rest! Love this from Dr. Tara Swart!

"A walk along the beach does more for your body than you may think! It has an effect on your health and well-being and can even change your brain 🧠

🌊 Ocean sounds activate the pre-frontal cortex - the area of the brain that's associated with emotion and self-reflection.

🌊 The ocean’s waves produce negative ions. Negative ions accelerate our body's ability to absorb oxygen and they also balance levels of serotonin - which is vital for mood, mental energy and stress.

πŸ’œ From a spiritual perspective, it's said that time spent at the beach helps remove negative emotions and release guilt, shame, and fear as it literally 'washes' your worries away.

How does the beach make you feel? I'd love to know πŸ‘‡


We are stronger than we THINK πŸ”₯πŸ”₯πŸ”₯ and Banding Together we are STRONGER πŸ’ͺ still!


Uncensored LIVE with Guest Carlene Murray and Eric Smithers of Board30 Naples

Super fun morning thanks to my friend, Tim Guerrette @ 239 Uncensored LIVE sharing about Board30's 1 Year Client Appreciation Celebration, what makes us a unique approach to fitness, our treasured client testimonials & rolling out Board30 Golf! Always blessed by Eric by my side & grateful for his support of Board30 & me! Join us Saturday May 14th for our 1 Year Celebration! Together we are better! πŸ’ͺπŸ’₯πŸ™ŒπŸ™πŸ˜Š


Board30 Naples is
βœ… Full Body πŸ™Œ
βœ… Resistance Band πŸ’ͺ
βœ… HIIT πŸ’₯
βœ… 30 Minutes = Efficient, Effective & Fun ☺️
βœ… Never be bored! 1000s of movements! πŸ‘
βœ… Core Strength & Balance too! βš–οΈ
βœ… After-burn effectπŸ”₯
βœ… Intimate Studio & awesome community! πŸ₯°

We deliver an integrally strong, balanced & fit body!

Check out our "Newbie Try 3 for $30!" Link in bio!
Reservations required.

Have more questions? Send us a message! We're here to help!


It's been 1 AMAZING Year!!!
Join us for our 1 Year Celebration Client Appreciation! 😍 It's all bc of YOU! πŸ™ŒπŸ’ͺπŸ™
We'll bring it to the Board πŸ’ͺπŸ’₯ Saturday @ 9am (reserve your spot!) & enjoy special brunch by our fave chef, Patrick @qualitythymemealsswfl & toast πŸ₯‚ our 1st year banding together!

RSVP on our website (link in bio) for the 9am class & or our 10am - Noon Celebration! πŸŽ‰πŸŽŠπŸ‘πŸ₯°

Raffles & Awards too! πŸ†Can't wait to see YOU!

Photos from Board30 Naples's post 05/06/2022

So proud! πŸ‘πŸ’ͺπŸ™Œ Congratulations Liz on achieving 200 Board30 Workouts! πŸ’₯ Liz jumped on Board Day 1 & her commitment & disciple elevates us all! Liz brings an authentic & warm kindness to our community, is always welcoming new members & sharing her πŸ’™ of Board30 & we are blessed.


Bands are HOT πŸ”₯
Bands are EFFECTIVE πŸ’ͺ
Bands are EFFICIENT πŸ’₯
Bands are FUN 😁
BOARD30 brings the BAND workout ⭐️⭐️⭐️

Photos from Board30 Naples's post 04/30/2022

Beyond grateful to all our members & supporters for your generous hearts supporting Board30's Relay for Life Team! Grateful for life & YOU! The rain may have changed our plans but never dampened our mission to raise funds for cancer research & treatment! All love!


Self LOVE at least once a day πŸ’—πŸ’“πŸ’—!


Wednesday Wisdom!✨✨✨ ✨✨✨✨
Remember you are building your future today! πŸ’ͺπŸ™ŒπŸ™πŸ˜ŠπŸ’ͺπŸ’₯!

Way to SHOW UP for YOU!

@board30pv @board30naples @board30_sef @board30arvada @board30abq @board30fc @board30parkcity


This is why we LOVE resistance band training! We can’t wait to see you on the boards this week πŸ’ͺπŸ»πŸ™ŒπŸ’₯πŸ’―

@board30global @board30fc @board30parkcity @board30pv @board30_sef
@board30santafeflagship @board30abq @board30naples @board30lv @board30nyc_jcc @board30boise


We're Banding Together as Team Board30 Naples & crushing our fundraising goal but are fundraising all the way until Saturday! Every generous donation matters!! Will you join us?

Grateful for Life & YOU!

Relay For Life | Cancer Walk | Cancer Fundraising Events 04/24/2022

Relay For Life | Cancer Walk | Cancer Fundraising Events

Honored to share in this meaningful event & fundraiser and support personally (cancer survivor) along with our Board30 Naples Fam too! Will you make a donation to the Board30 Relay for Life Team? We're thrilled to "band together" & support this Fundraising Event! Join us on Saturday, April 30th as Board30 takes center stage at 7pm for "Board30 Naples EXPO" as we share our unique approach to fitness on our MiniBoards!
Board30 Members and friends, meet us at Mercato on the Great Lawn and click below for more details! Thank you for your support! Grateful for Life and You! Click the link below to easily make your donation! Thank you!!

Relay For Life | Cancer Walk | Cancer Fundraising Events

Photos from Board30 Naples's post 04/24/2022

We're thrilled to welcome our new certified Board30 instructor Maura Dennis! (Don't you just love serendipity? πŸ’—βœ¨ As a Board30 fan & dedicated member, through a lingering conversation & learning Maura's extensive & varied experience in fitness & studio management, along with her warm bright positive energy, easily prompted the invitation to join our Board30 Team! A Chicago native, Maura made the full time move to Naples 2 years ago & brings her extensive experience instructing The Daily Method, Barre, Fusion, Cycle, Club Pilates while also serving as a Manager at various studios too! A wife, a mom of her 23yr old son & lover of life, Maura enjoys tennis, the outdoors & staying active. She loves meeting new people & brings a positive, grateful & thankful energy to everything she does! Join me in welcoming Maura to our Board30 Fam! We're thrilled! Look for Maura on the Board in May!


Remember yourself.. after you give of yourself 🌸🌸

Keep it simple
Keep it consistent




Ohhhhh YES! πŸ’₯πŸ’₯πŸ’₯



This week is yours!
Own it. πŸ’ͺ🏻πŸ’₯πŸ™ŒπŸ˜Š
We can’t wait to see you on the boards! Let’s band together& have a great week! 😊

@board30global @board30naples
. πŸ’ͺ






Gratitude! πŸ₯°πŸ’ͺπŸ™Œ We love our Board30 Tribe & are home to many families that workout together here & "band together!" Grateful for @karenajarnagin & the Jarnagin fam to be where they choose to workout together! Board30 is accessible for ALL ages & stages of fitness! One minute intervals & in 30 minutes your full body workout is complete!
Strength! Cardio! Core! Balance! Community & More!

Ready to join us & jump on Board? Sign up today! Link in Bio! πŸ™ŒπŸ’₯πŸ’ͺ😌


Loved working out with these amazing ladies today of The Nest Team of Domain Realty! Energy & Enthusiasm Galore! Crushed their first Board30 Workout! Way to "band together!"

Trying something new on this beautiful Monday morning! We might be sore (who are we kidding, we’re already sore) 😳 but this fun class at Board30 Naples was the perfect start to the week! Definitely check them out if you’re in Naples πŸ‘πŸ»


BOARD30 is a Resistance Band BONANZA!
You'll πŸ’™ our Free Bar too!
BodyBoard Bands, Wall Bands, Sky Bands! We make strength, cardio, core & balance always varied, fun, effective & efficient for ALL ages & stages of fitness! Band with us & πŸ’™πŸ’ͺπŸ’₯ your Workout!


Our clients are amazing & our community is cherished.

Our team is honored to serve you & partner in your fitness & wellness journey!

Ready to join us & jump on Board? Sign up today! Link in Bio! Let's "Band Together!" πŸ™ŒπŸ’₯πŸ’ͺ😌


At Board30, our Culture is a warm, welcoming, inspiring, committed & connected community! Our purpose is to help our clients & each other "feel, be, live & look" our very best! Some days it's found in a workout. Other days a kind word. Our studio is intimate & our approach to fitness is full body integrity! We do this in a fun, efficient, effective HIRT (high intensity resistance training) class and we've been told the experience here "is so very good for the body, mind, & soul" & that "we are judgement free too!" Yep, this is us. Our clients range from teens to 85 years old & we meet everyone right where they are & help them get to where they want to be. Pretty simple and an amazing honor. So, if this vibes with you; you love helping others, enjoy fitness, learning new things & a ton more that we can just talk about, then DM us! Seeking a special instructor to join our very special community! All training & certification provided!

Videos (show all)




2343 Vanderbilt Beach Road, Suite 622
Naples, FL

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 8am - 1pm
Saturday 8am - 10:30am

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