Fitness Fun with Lindsey

So Exciting to welcome back many seasonal residents! Means more equipment and fun in class🎉

What’s my secret to keeping my energy up? I use Shakeology and collagen for my mid day meal, throw Celsius in my huge water bottle and grab a fruit for my mid morning snack. What do you do to keep up during the day?

I’d have to say Water Aerobics 💦 is my favorite way to start the day! Love Love the amazing music and the people!

Homeschool PE 👟

🤩 We are so excited to have Ms. Lindsey back with Farm Fitness.

We do need a few more kiddos to move forward with class as scheduled, so tell your friends and don’t forget to register 👇

https://www.whisperingoaksfarmswfl.com/event-details/fall-homeschool-pe-ages-4-2023-10-07-09-30

Don’t be like Sheldon! Fitness can be fun and rewarding! Need some ideas or options?

Need another kids lunch idea?
Todays lunch is Organic Chicken nuggets with made good cookies, an orange with blackberry and strawberry, and cucumber and tomato. The dipping sauce is avocado ranch.

How do you keep your kids active? My youngest loves Ballet! Need help getting the family active together? Check out my family fitness package!

https://fitnessfunwithlindsey.com/family-fitness-coaching

Does the heat have you beat? Do you love the pool? Try a workout in the pool. Contact me for more information.

What’s your secret to keeping your meal plan healthy and fresh? I am always so busy! Between work and kids I hardly have time to meal plan! This app linked below is my game changing secret. It not only allows you to import your favorite recipes but has so many new things we have tried and loved. Want to know the best part?! It take the grocery list and imports it to Walmart or Instacart so you don’t forget an item.

Intent makes healthy meal planning easy - download the app here: https://www.intentapp.com/download

Intent Meal Planner & Recipes

There isn’t a better way to start the day then poolside!

There is still time to get in on the fitness fun this fall! Collier friends DM me to get on the list. Lee County friends check out the link below to register.
Limited space available, and a minimum amount of participants needed to open each class.

https://www.whisperingoaksfarmswfl.com/event-details/fall-homeschool-pe-ages-4-2023-10-07-09-30

Sunday Funday Posts are back!🎉

Who has an Apple Watch? I’m looking for some friends to have a friendly competition with on it… this is a fun way to ensure you hit your goals! Who wants to join me!

👟 Kids Farm Fitness: HomeSchool PE with Ms Lindsey 👟

Classes begin soon👇
https://www.whisperingoaksfarmswfl.com/event-details/fall-homeschool-pe-ages-4-2023-10-07-09-30

This weeks kids lunch idea:
Organic raisin bagel, cream cheese, strawberries and oranges, and cucumber and grape tomatoes.
This was requested item by my 7 year old daughter.
Where is the protein? While it is minimal it’s in the cream cheese.

I am now offering my fun filled youth fitness classes at the Naples YMCA! Scan the QR code to register.

Here is another one of the boxes I have received from MuscleBox
Their Miss Muscle box has another win from me! I’d have to say I’m totally in ❤️❤️❤️ with my new purple bag! The willow balm muscle patches came in handy I still have a few left!
Want to join me each month?

https://www.musclebox.me/?ref=Fitnessfun

5 weeks left to register and get this fun class at Whispering Oaks Farm on your calendars! 🎉 I have so many new things to add to this years class that I am super excited for October! Register at the link below!

https://www.whisperingoaksfarmswfl.com/event-details/fall-homeschool-pe-ages-4-2023-10-07-09-30

Have you tried this scale yet? If not you definitely have to! 🎉
I’m using it as well as my 3 teen children all are in love with it! The app has a nice feel to it and we can stay on top of our goals! Get yours at 20% off with code: Fitnessfun (one word) or use the link below

http://www.inevifit.com?aff=317

Have you gotten your fall calendar in order yet? Do you need to add some fitness fun to the lineup? I have some great new activities planned for this fall! DM me to get on the list for the dates you’d like!

Need help with healthy lunch ideas for both Kids and adults? Anyone interested if I were to do a weekly thread for lunch ideas?

Let’s talk about meal planning….do you do it? I find that it helps me to keep on top of my goals and ensure that I am taking in enough calories… YES you read that right I struggle to get in enough calories on most days. This app I have linked below is my game changer! I can upload my own recipes into it, it comes with so many already there, it allows you to choose your activity level as well as type of diet you follow or want to follow. It then allows you to send it to Walmart or Instacart 🙌🙌 this right here is a total lifesaver!

Intent makes healthy meal planning easy - download the app here:

Intent Meal Planner & Recipes

Anyone interested in an Outdoor Bootcamp Workout? 1 evening each week?
These are some of my favorite workouts! Complete with body weight exercises and can include a circuit, challenge games, AMRAPS, and and more.
Ages 15+

How do I prep to head out the door for a busy day with clients and group fitness classes? I grab my half gallon water bottle throw a packet of Celsius in it and shake it up. Throw a scoop of collagen into my shaker cup with my protein shake and put the lid on it (later in the day I add the water for the shake). And you can’t see my snack- but it’s a banana today. I’m trying out that new shaker cup that I got in this months Miss muscle box. Let’s see how it does!

Mark Your Calendars!

🍂 Fall Festival at The Farm 🍂
Saturday, November 4th 9a-12p

We may sound like a broken record when we say “We’re so excited for the Fall,” but it’s true! 💗

🎃Bring the family out for a morning of fall themed games, activities, crafts and more!

Come see all the amazing things we’ve done in the Classroom under the Oaks! Check out our pumpkin patch, meet our teachers and don’t forget to book your 📸 Fall Minis with Ainsle Images Photography Inc. (separate registration required)

✨Cost is $15/ child, $5/ adult, children under 2 are free!

Registration is required and space will be limited 👇
https://www.whisperingoaksfarmswfl.com/event-details/fall-festival-on-the-farm

For those that don’t know me, I am a busy mom of 5 crazy girls who keep me on the run. Want to know how I’m meeting my goals?! In the past 3 months I am down 1 pant size, 3 inches😱, and my clothes are again starting to get baggy…at least my tops are 🤣 I can honestly say I have more energy and love the at home workouts with an amazing shake each day.

So this months muscle box came in and man am I excited about this one! 🎉🎉 this is so my jam… a new shaker cup that I won’t loose in my gym bag, along with a new all natural energy drink, a crop top, and some supplements to try out. This months box definitely makes me excited to do my workouts! I’ll get a pic of me in the crop top and share it!

https://www.musclebox.me?ref=Fitnessfun&utm_campaign=AMBASS

👀👀 Naples Friends 🎉
I have some great news for you! Save the dates!! Limited spaces available and 2 different days. To register please DM me for more information.

👀👀 Mark your Calendars for Saturday October 7! Registration is open and limited spaces are available. I am so excited to be back at the farm for another season of kids fit! Click the link below!

https://www.whisperingoaksfarmswfl.com/event-details/fall-homeschool-pe-ages-4-2023-10-07-09-30
Whispering Oaks Farm

Back to School Special!! Limited Locations NOW with evening and weekend availability!

Now Scheduling for August 🤩
Select locations are available for evening and weekend appointments.

Fort Myers friends… 👀 Registration is now open for Fall Classes!

Who will I see this Saturday at the farm? I am super excited! 🤩

Looking for a way to stay active and beat this summer heat? Saturday appointments available!

Looking for something to spice up your workout? Over the last few months I have been trying out the Ms Muscle Box. I have shared some pictures of a previous box. Such a neat a fun way to try new snacks, clothes and they even share new workouts in their online dashboard.
Want to try it out? In the photos below is a coupon to try out your first one!

https://www.musclebox.me/?ref=352853

Looking to be able to have fun in the pool? Now offering swim lessons! Select times available!

I am so excited to try out this new scale from inevifit! There is so much that it can do! The box just came in and I can wait to share all the things!
With unlimited profiles in their app it’s great for everyone in the home!
Stay tuned to see my thoughts! If your interested in getting one in the mean time use code: FitnessFun for 20% off your order.

https://inevifit.com

INEVIFIT® Official Site | Smart Scales, Fitness Tracking & Accessories Get the best quality Bluetooth Smart Scales & Fitness Accessories with the industry-leading 5-Year Warranty and our white-glove customer service!

Looking to bring something fun to your community, corporate event, or Birthday party?
Now booking events in August and September!