🏋WOD for SAT DEC 17 🏋
👉 100 hang sn**ches - empty bar
👉 1 partner plank
👉 1 parner bike
👉 400m rope run
👉 75 wall balls
👉 100 box step ups
👉 16min amrap
👉 5 dual dead lifts
👉 2 burpees increase each round
📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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Optimal Fitness Community
Nearby gyms & sports facilities
Naples Boulevard
Shirley Street
34108
Trade Center Way
Trade Center Way
Trade Center Way
Airport Pulling Road
J and C Boulevard
Yahl Street
North Road
Taylor Road
34109
Taylor Road
Lone Oak Boulevard
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🌞2022 OFC Beach Day starts at 8:30AM, arrive by 8AM🌞
😱FREE FREE for guests, bring a partner, no charge, no catch - 😱
🏋Morning WOD followed by Games + Food + Drinks + Good Times😋
Location: Wiggins Pass Beach, Lot # 4
😊$25 drop-ins, guests
📲Call today (239) 273-4348
😀DM them to talk to one of their coaches
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Like always...
Like 👍🏽
Share
And tag em if you know em!
🦁📸✌🏽
Awesome job everyone did kicked butt today!!
Our mission is to provide our community with an educational, welcoming, functional, family environment that will aid in in a transformational lifestyle
Operating as usual

Saturday 12/17 8am class with David
9am Rope climb Seminar with coach Chawkeen
😁Leg sleeves will be available for purchase
📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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Join OFC Thursday Dec 8 from 5-8 PM inside the shoppes at Vanderbilt for Celebrations Around the World presented by The Health Earth Organization.
CELEBRATIONS AROUND THE WORLD 2022 features:
-Booths showcasing different winter holidays
-Tree lighting
-Free pictures with Santa, a giant Menorah, and Gingerbread Man
-Axe trowing
-Live on-stage performances
-Live music
-Food trucks
-Bounce houses
-Snow flurry
-Vendor booths
-Caricature paintings
-Kids painting station
-Exotic birds
-Raffles and more
SPECIAL GUESTS:
-Vicki Baker- Event MC
-AH-TAH-THI-KI Museum
- Jewish Federation of Greater Naples
House of Gaia
-Collier County Museums
-Mujeres Emprendedoras
-India Association of Naples
-African Network of Southwest Florida
-AHVED
-Bird Gardens of Naples
LIVE PERFORMANCES BY:
-Grace Serrano- US National Anthem
-Michael Antoine- Sounds of Steel
-Pablo Repun- Argentine Tango
-Jewish Federation- Hanukkah Poem
-IAN- Indian Dancers
-Mariachi Michioancan
-House of Gaia- SWFL Drum Circle
HEADLINER:
-Tito Puente JR
This event wouldn't be possible without the support of our sponsors:
*Presenting Sponsor:
-Galleria Shoppes at Vanderbilt
*Photo and Tree Sponsor:
-Hodges University
*Community Sponsors:
-Kaye Lifestyle Homes
-Blue Stream Fiber
-Neapolitan Family Magazine
-Stock Residences
-Maxwell Mortgage Team
-Castilla Roofing
-Naples Hidden Gems
-Lipman Family Farms
-Tri Tone Triple Barre
-Direct Marketing Visuals
-Blo Blow Dry Bar
-Family First Events & Rentals
-Naples Wine Collection
-Vaxtruths Org
-Pop Toy
-Axe Lodge
-Shine DPC
-Larimart Art & Designs
ALL DONATIONS WILL BENEFIT OUR GREEN S.T.E.A.M. SUMMER CAMP FAMILY EMPOWERMENT SCHOLARSHIP FUND. Our Green S.T.E.A.M. Summer Camp Family Empowerment Scholarship Fund provides children who's families can't afford to provide an enriching summer experience with up 95% of fees paid for.
To learn more please visit thehealthyearth.org

🏋Always growing our community. Happy to mentor and lead kids into their fitness journey.
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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FINAL WOD + BBQ for 2022, come workout and celebrate with us. Thank you for trusting the process, not giving up, waking up early, staying late, helping others and crushing goals!
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Schedule Update Alert for December 1, 2, 3 and 5th.
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💪Thursday 12/1
💪6am CrossTraining with Coach Dillon
💪8am & 9am HIIT with coach marisa
💪5:30 pm with coach booker
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💪Friday 12/2
💪6am crosstraining with coach victor
💪9am with coach morgan
💪5pm crosstraining with coach Aisha
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💪Saturday 12/3
💪8am HIIT with coach Aisha
💪9am Mobility with Cris P
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💪Monday 12/5
💪6am CrossTraining with coach Dillon
💪9am HIIT with coach Morgan
💪5:30pm with coach Marisa
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Join us Sat 12/3 at 9AM for our Mobility class with .recovery
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🤩Bring a friend for FREE FREE, to one of our upcoming weekend classes🤩
😎Earn some cool points😎
✅Sat Dec 3rd
✅Sat Jan 7th
📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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🤩 Limited schedule today.
9am class and Open Gym until 12:00, closed the remainder of the day..
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🙏From all of us at OFC, we wish everyone a happy and blessed

☕️Today is national espresso day, grab yours and share with a friend at our bar

👉Schedule update for Thurs, Fri and Saturday
🍾11/24 - Hosting two classes at 8am + 9am
👊11/25 - 9am class, open gym until noon, closed rest of the afternoon
😎11/26 - Business as usual, back to the grind
Give us a call directly if you have any questions.
(239) 273-4348
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👊The future you is waiting, start now, give us a call. Early morning to late afternoon sessions are available. Feel better, stronger, more energy, improve your sleep.
📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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⚽

😱Member Appreciation BBQ 😱
Sat Nov 12
9AM WOD - bring a partner
11AM BBQ
🤩FOOD + DRINKS + GAMES🤩
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Thank you to all members, who contribute and make us who we are! Cheers!
Special thank you to Will Puesan
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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😱Member Appreciation BBQ 😱
Sat Nov 12
🤩FOOD + DRINKS + GAMES🤩
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Thank you to all members, who contribute and make us who we are! Cheers!
Special thank you to Will Puesan
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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🤩Bring a friend for FREE FREE, to one of our up comming weekend classes🤩
😎Earn some cool points😎
✅Sat Nov 5th
✅Sat Dec 3rd
✅Sat Jan 7th
📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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😱FALL PROMO😱 > LINK IN BIO <
😁Get fit & help the community😁
😱This is a Win Win, limited time offer.😱
🔥$149 unlimited classes🔥
🔥$80 one-time enrollment fee🔥
🔥100% enrollement fee will go to a non-profit charity to help the local community impacted by hurrican Ian.🔥
👉Classes Mon-Sat
👉Group Classes
👉Open Gym
👉Personal Evaluation
👉Nutrition Plan
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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Saturday Oct 22th WOD
8AM WOD & 9AM Mobility
Warm up:
🏋️♀️Reband
🏋️♀️Take a shot > miss it = 3 burpees > 100m run
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Workout:
🏋️♀️DB Sn**ch x 14
🏋️♀️Burpee over DB x7
🏋️♀️DB Walking lunges x14
🏋️♀️200m run
🏋️♀️DB sn**ch x14
🏋️♀️Burpee over DB x7
🏋️♀️Single arm Squat x14
🏋️♀️200m run
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⚡ Bonus
🏋Situps x 125
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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Oct 19, 2022

Thursday Oct 20th WOD
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Warm up:
🏋️♀️Shoulder rotation
🏋️♀️Pushups x10
🏋️♀️Run x100m
🏋️♀️Wallballs x10
🏋️♀️Run x100m
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Strength:
🏋️♀️Inclie press 4x8 @60%
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Team WOD:
🏋️♀️Shuttle sprints
🏋️♀️DBFloor
🏋️♀️Shuttle sprints
🏋️♀️Russian twist
🏋️♀️Shuttle sprints
🏋️♀️V-ups
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📲Call us today (239) 273-4348
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😱Member Appreciation BBQ 😱
Sat Nov 12
🤩FOOD + DRINKS + GAMES🤩
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Thank you to all members, who contribute and make us who we are! Cheers!
Special thank you to Will Puesan
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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😁OFC is back to business, faster, strong, better and more motivated😁
🙏Thank you too all members, staff and community for support.🙏
✅Wodify updated
✅Gym cleaned
✅New promotions and community give back events comming soon
😎Are you ready for the new, you? start today. Link in Bio😎.
📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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Thursday Oct 13th WOD
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Warm up:
🏋️♀️Su/Su x 30|60
🏋️♀️Burpees x8
🏋️♀️Du/Su x 30|60
🏋️♀️Pushups x 12
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Strength:
🏋️♀️Press
🏋️♀️Wide grip 2x8
🏋️♀️70lbs
🏋️♀️Close grip
🏋️♀️3x12 55lbs
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Team WOD:
🏋️♀️Pushups x40
🏋️♀️Box Jumps / Step ups x40
🏋️♀️Situps x40
🏋️♀️300m run
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📲Call us today (239) 273-4348
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means we unite when it matters the most.Thank you to everyone who participated and volunteered in our fundraiser, every penny counts. Let's continue to help our community and rebuild.
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😱Saturday 10/8 8AM Fundraiser WOD
🤜All proceeds go to the community.
🤑$10 minimum
Coach Derek will be hosting.
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WOD
🏋21 Pushups
🏋9 Toes to Bar
🏋3 Bear complex
🏋20 Kettlebell sn**ch
🏋15 Pullups | Ring row
🏋18 Box jumps
🏋9 Power cleans
🏋100 Meter run
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Thursday Oct 6th WOD
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Warm up:
🏋️♀️Shoulder top x20
🏋️♀️Run x100m
🏋️♀️Burpees x10
🏋️♀️Run x100m
🏋️♀️Pushups x10
🏋️♀️Runx100m
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Strength:
🏋️♀️Chest press
5x10 @ 65%
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Team WOD:
🏋️♀️110 Renegade pushups
🏋️♀️Du/Su x 50/100
🏋️♀️Seated reverse abs x80
🏋️♀️Skull crushers off floor x40
🏋️♀️Du/Su x
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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🙏We wish everyone a speedy recovery,
🤜Here is the current schedule for Tuesday and Wednesday
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Tuesday:
🤾6AM Class with Coach Morgan
🤾8 & 9AM Class with Coach Marisa
🤾11-3PM Open GYM with David
🤾5:30p Class with Jenny
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Wednesday:
🤾6am class with David
🤾9am class with David
🤾11-3pm open gym
🤾5:30pm class with
😱6:30 class is CANCELLED
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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SOS, we need your help. Now more than ever it is important to help our community impacted by hurricane Ian.
Together with the Jesse Yeomans Foundation, we are brining support in the form of pallets of water to red tape areas where other organizations are not going into. A $200 donation can deliver a pallet of water to needed families. Check link in bio.
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😀DM to talk to one of our coaches
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#

😁Monday Oct 2 Schedule, Tuesday schedule is business as usual, we wil keep everyone updated via text and socia media.
🤾9am - Class
🤾11-3pm - Open Gym
🤾5:30pm Class
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📲Call us today (239) 273-4348
😀DM to talk to one of our coaches
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⚡Due to power loss, OFC is closed Friday and Saturday, returning on Monday 10/3/22.
🧐 Any further adjustments to our schedule will be announced via text and social media.
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Videos (show all)
Location
Category
Contact the business
Telephone
Website
Address
6140 Lee Ann Lane
Naples, FL
34109
Opening Hours
Monday | 6am - 7pm |
Tuesday | 6am - 7pm |
Wednesday | 9am - 7pm |
Thursday | 9am - 7pm |
Friday | 9am - 7pm |
Saturday | 9am - 12pm |
11965 Collier Boulevard #12
Naples, 34105
Total Athletic Performance: We WILL take you to the Next Level!!
4949 Tamiami Trail N #107
Naples, 34103
Making Fitness Fun, Exciting, and Most Importantly.... Effective!
Lely Resort
Naples, 34113
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Naples & Marco Island
Naples, 34108
Seasonal Outdoor Fitness......Fun, Safe, Challenging & Personable Outdoor Fitness Training designed
501 Goodlette Road N
Naples, 34102
The Berman Method specializes in helping golfers over the age of 60 gain more distance off the tee, shoot more consistently, and play more frequently!
2464 Vanderbilt Beach Road
Naples, 34109
Tumbles is a children's gym (4 months-10 yrs) providing a safe, CLEAN, and fun place for families.
895 Wiggins Pass Road Unit 4
Naples, 34110
Small Group Training | Personal Training
1040 Collier Center Way
Naples, 34110
We offer 30 Minute Workouts with Custom Nutritional Programming for All Fitness Levels!
4270 Tamiami Trl E, Ste 13
Naples, 34112
With Sweet Science Boxing you will improve your fitness and training abilities. You will find the fo
1000 Immokalee Road
Naples, 34110
Fountain X offers an unparalleled extension of services that allows us to manage each member’s personal health journey, ensuring peak performance in every area of life.
3920 City Gate Boulevard N
Naples, 34117
The Factory is an open-air fitness pavilion located at the beautiful Paradise Coast Sports Complex!
3939 Tollhouse Drive Unit 116
Naples, 34114
VERSAGYM® is the world's first mobile fitness training business. Enjoy a high-quality workout with