Total Athletic Performance

Total Athletic Performance



🙌🏼Our network continues to grow!🙌🏼⁣

TriCore is proud to work with Total Athletic Performance and provide Online Fitness and Wellness Services for their clients! ⁣

Total Athletic Performance is a premier sports training facility in Naples! Owner Derek Touchette has over 25 years of experience and education and is nationally recognized as one of the top Sports Performance Coaches in the industry! ⁣

He has trained professional athletes, college athletes, and entire sports teams preparing them for high level athletic performance for their sport! 🏈⚽️🎾⚾️🏐🏀⁣


Now, by teaming up with TriCore, Total Athletic Performance can now provide Derek’s professional programming ONLINE! 📱⁣

Derek’s famous white board workouts are now available to you whenever and wherever! 💯⁣

Soon, together we are launching...⁣

⁣.. so you can perform Derek’s workouts from anywhere around the country or the world! 🙌🏼🌎⁣

By teaming with TriCore, Total Athletic Performance now also offers Nutrition and Blood Testing services as well! 🍏🩸⁣

Take your Athletic Performance to another level! ⚡️Get ALL the components you need to complement your premier sports training at ⚡️⁣

🏆TriCore + Total Athletic Performance is a win-win! 🏆⁣

🌟We are pumped to provide your clients enhanced health and performance services!🌟⁣⁣

Chris from Total Athletic Performance teaches a Total Body Fitness class at Tuesday and Thursday 5:30-6:30pm. Call/text Pam Parr in Client Services: 480-535-0691 or Email: [email protected] to register.
DAP went to visit our Naples TAP family for an ugly sweater party last night. Looks like Derek had a pretty big influence on Mike. The matching sweaters were not planned! We are so thankful for the continued friendship and mentor ship. Total Athletic Performance and Dynamic Athletic Performance are taking over Southwest Florida!
We just finished up a great Wednesday Workout at Total Athletic Performance! Pictured here: 2015 Wellfit Girls Kristen + Natalie G. w/ Natalie's cousin Sophia from Germany (she said she would be back!)

We will be at TAP every Wednesday from 4:00-5:00 pm. $10 suggested donation goes right back to the program!
Our girls had another great workout at Total Athletic Performance yesterday! And they've already started doing workouts on their own time!
Thank you eBella Magazine for believing in our story and letting us share it with Southwest Florida! We're SO excited to be able to do it all again in 2015! Applications are available and due by Dec. 15!

Thank you, Peaks Foundation, Peru's Challenge and Total Athletic Performance for taking us on this adventure of a life time!
Thank you eBella Magazine for the opportunity to write about our amazing experience in Peru in this three page spread!!!

We are thrilled to be able to do this all again in 2015!

If you know of a teen girl that wants this opportunity please download the application and send it in by December 15. ANY teen girl in Collier County and Lee County can grow from this program and we will once again turn to the community to help fundraise so do not be deterred by the cost!!

Thank you to Peaks Foundation, Peru's Challenge, Total Athletic Performance for taking us on the trip of a lifetime!
Remember to order your Pink TAP shirt today. Need orders to be in by the 20th so we have them to start the month of October! Call or leave us a note here for your order. Shirts are $15 dollars and portion of the sale is going towards to Cancer Fight!
Who is excited for the NFL season to start? We are! We are looking forward to watching all of our players have a great season and reach the ultimate team goal....the Super Bowl! Let us know who YOU will be watching.

And remember to share us with your friends!!!
Wow! The Summer is gone and the Fall is upon us! Here is the Fall schedule. Please note some changes to the schedule! Tuesday for all Athletes is bring a friend / new trial day. We are calling this day "Starting Block" and are very excited about it! So, tell everyone!

Also the Fundamentals training has a new time 5-6pm!

4pm Athletic Sculpt is Collier County Teacher Appreciation! So all teachers bring in our badge and receive a nice discount...

Check out for the schedule of session and let's have a great Fall. See you all soon!!!
This has been an amazing journey...our 5 month fitness portion wrapped up with Andrew Miranti of Total Athletic Performance yesterday. Our filmmakers arrive Thursday to capture our final group moments, packing + preparing to leave families for the first time on Tuesday! We look forward to our next phase of this journey with Peaks Foundation + Peru's Challenge in less than a week!

GRATEFUL for so many along the way to make this "ADVENTURE FOR GOOD" a reality for Wellfit Institute!

Our mission at Total Athletic Performance is to create within our community a higher standard of ath

Follow us for schedule updates, training tips, and motivation from our TAP team. Twitter: @TotalAthPerform
Instagram: @TAP_Naples

Our mission at Total Athletic Performance is to create within our community a higher standard of athletic performance and fitness. By applying the principles of heart, determination, desire, attitude and pride we all can achieve greatness. Our staff of highly degreed a

Operating as usual


Hot of the press!!! Summer 2023 starts June 5th!! We are excited to have a great summer of training!! Who is the next great one???


In remembrance of the day. We will be closed on Monday. See everyone on Tuesday!


Today!! Let’s be great this summer


Who is coming to have the best summer of their lives?? See you tomorrow!


Hot off the press! Spring Break Schedule next week!! See you all then.


Happy New Year!! 2022 brought us some awesome athletes and memories but we are excited for 2023‼️ Some big things are on the horizon and we can’t wait to tell you all about them!!

Photos from Total Athletic Performance's post 12/24/2022

Great day for 12 days of Christmas!! We hope everyone has a Merry Christmas!! Enjoy the time with family and friends!!


Here is our Schedule for the next couple weeks of break starting on December 19th! Hope to see everyone!!


For our family to yours, we are thankfully for our TAP family and friends. Enjoy the day with family and friends and we will see you all Monday!!


Here is the Turkey week schedule!! College crew text/call us to get your training in!


Crazy how fast summer went, but we are excited about the Fall!! Summer HS some of the best training but the Fall is where we get going again!! Call or DM with questions!


Back to normal schedule on Tuesday!! #2022


What a crazy year we just left but we are so ready for this one! We have some changes coming and we are excited about them! Here is to the best athletes and families we could ask for!! 2022 let’s do this!!


Here is our schedule for the next 2 weeks! We are excited to see our college athletes back! See everyone soon.


Thanksgiving break schedule!! Gobble, Gobble is 9am on Turkey Day!

Photos from Total Athletic Performance's post 10/09/2021

What a great morning with The Joey D Foundation! We laughed together and we definitely sweated together!! One thing I heard over and over is this is exactly what Joey would have wanted! Thank you to everyone who stopped in! If you didn’t make it this time, don’t worry more is coming. Gobble,Gobble!!


See you all Saturday!! Let’s go have some fun!!

Come join us for a great workout on Saturday! 9:00 AM at Total Athletic Performance 4995 Airport Pulling Rd N. To sign up, Venmo The-Joey-D-Foundation $23!


We are beyond excited to host the 1st annual workout on October 9th at 9 am here at the facility! It’s opened to the 1st 50 people to venmo $23 to the -joey-d-foundation Come workout like Joey would and help out a great cause…


We love it when our athletes are killing it on the field! hits an absolutely shot from 25 yards out to upper right corner!


Have you ever thought about running a 5K?

Now should be the time!
Sign up for the 5K run on September 18th under their bio!
Show us you signed up and get a DISCOUNT for a month to train for your best 5K time.
DM is for details.


Happy Last Day of Summer! Here is the Fall Schedule! We have had an awesome and excited for the Fall!


Here is the Summer Schedule! We will begin June 14th. We are looking forward to seeing everyone this summer!


Huge Thank You to our partner and for helping to keep our guys fueled and feeling great.


We are excited to announce our partnership with !! They have the best recovery tools on the market and will be helping out our clients! Be on the lookout for some new recovery packages coming very soon!!


Merry Christmas to our TAPfamily!! We hope you have a great day with Family and friends! See you all next week!!


Merry Christmas ya filthy animals from the college crew!


Before we enjoy the best part of the day with friends and family, we must Gobble, Gobble!! We are so very grateful our !! We will gobble gobble at 9 and then closed the rest of the weekend!


Next week’s schedule! Check it out


Super proud of these dudes!! Most have been with us for 4 years. They have put in a lot of hard work and sweat equity in !! These schools are getting players 📸 cred



Great time with our annual Halloween workout! The baseball balls have some awesome ideas! Be safe, Be smart this weekend

Photos from TriCore Wellness's post 10/09/2020

We are excited to be partnering with TriCore Wellness to deliver our online programming!! Who wants to joins us?! Launching November 2nd, the 1st 20 signups lock in the lowest price. More to come!


Players iQ x Tap Naples Pro Day & Combine Prep

Check it out!

Timeline photos 05/25/2020

On this day of remembrance please keep those in your thoughts as they fought for our freedom! 🇺🇸

Photos from Total Athletic Performance's post 05/17/2020

Starting tomorrow, WE ARE BACK! Please be patient with us these next couple weeks as we work out the kinks. We will ramp up groups as soon as we feel comfortable!!

Photos from Total Athletic Performance's post 05/15/2020

The best news we have heard in about 10 weeks!! We get to open Monday!! We will be opening on a limited basis with groups and following all CDC guidelines! Social distancing and cleaning stations will be the norm! Please be on the look out for groups and times!! You will need to DM or call us to reserve your times!! Have a great weekend!! @ Total Athletic Performance

Timeline photos 05/10/2020

Happy Mother’s Day to all the awesome moms out there! We appreciate everything you do!! Enjoy the day....

Timeline photos 04/09/2020

A little throw back Thursday! Put some old school jams on and go get your 💦 on!

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Videos (show all)

We love it when our athletes are killing it on the field! @edinabougzir hits an absolutely shot from 25 yards out to upp...




Naples, FL

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm
Saturday 8:30am - 12pm

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