01/01/2026
We are so thankful for an amazing 2025 but 2026 is going to bring a whole new vision! We are closed for the weekend to recharge but see you all Monday!
Our mission at Total Athletic Performance is to create within our community a higher standard of ath
Follow us for schedule updates, training tips, and motivation from our TAP team. Twitter: @TotalAthPerform
Instagram: @TAP_Naples
Our mission at Total Athletic Performance is to create within our community a higher standard of athletic performance and fitness. By applying the principles of heart, determination, desire, attitude and pride we all can achieve greatness. Our staff of highly degreed a
01/01/2026
We are so thankful for an amazing 2025 but 2026 is going to bring a whole new vision! We are closed for the weekend to recharge but see you all Monday!
11/18/2025
Thanksgiving Week! This is our schedule Monday thru Wednesday. Then we will Gobble, Gobble on Thursday at 9am.
08/09/2025
Some of the boys of summer. Missing a few who left early for fall camps and basic training but we had a great time! Some hard work, some laughs but always great culture.
08/08/2025
Hard to believe Summer ☀️ is over but we are excited for the Fall! 🍁! Winter and Spring athletes come get ready for the season!! Fall athletes come see us for some recovery & maintenance. See you Monday! 🏋🏽!
🏈 Ever wonder what REALLY powers elite summer performance on the field? It’s not just talent—it’s exceptional preparation! At TAP Naples, our blog dives into why top-level NFL Combine training unlocks next-level results, even as the summer heat ramps up. 🔥
Here’s something pro athletes know (but many overlook): Summer gains are about more than just showing up—elite Combine classes help athletes:
🔹 Craft speed & agility all summer with science-backed drills
🔹 Build resilience and prevent "detraining" setbacks
🔹 Prioritize recovery (especially sleep!) for lasting progress
🔹 Set personalized goals post-Combine to maintain momentum
Next time you train, remember: Summer prep isn’t just about working harder—it's about working smarter and staying consistent! Whether you’re competing for gold or just for yourself, strategic training this summer sets up your success all year long.
Check out more insights & athlete stories from Team TAP on our blog at https://tapnaples.com/blog/
05/27/2025
Starting June 2nd!! Let’s have a great summer and bring the best out of you!! Are you next?? DM to get your spot.
11/20/2024
12/15/2023
Here is Winter Break Schedule for December 18-21. It will change during Christmas week! Thanks and excited to see everyone next week! 🎅
11/15/2023
Here is the schedule for next week!! Finish the week strong and see you all next week!! College we can’t wait to see you all!!
08/09/2023
Hard to believe summer is over! But, we are ready Fall and hopefully cooler temperatures soon!! Fall schedule will start on Monday!
05/29/2023
Hot of the press!!! Summer 2023 starts June 5th!! We are excited to have a great summer of training!! Who is the next great one???
05/27/2023
In remembrance of the day. We will be closed on Monday. See everyone on Tuesday!
| Monday | 6:30am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 6:30am - 7pm |
| Thursday | 6:30am - 7pm |
| Friday | 6:30am - 7pm |
| Saturday | 8:30am - 12pm |