Be Hot Yoga & Barre

Love this group! Thank you for bringing your bright smiles and beautiful energy to the studio! We look forward to seeing you again!

3 days in a row of morning movement + yoga with the fam! Thank you @behotyoganaples for having us!

🌊 NAPLES WELLNESS TRIATHLON! 🌊

Join us TOMORROW, May 18th, for this awesome wellness event with and urbandmeditation to bring you a morning of holistic health 🦋

8-10am at Naples pier beach:
8am - 1 mile walk
9am - beach flow by BeHot Yoga
9:45 - meditation by urban meditation

Such a great line up - and the best part is that it is FREE for BeHot members with a FREE brunch to follow
🌞🌸

See you at the pier!

FASCIA RELEASE WORKSHOP 😍
If you are a golfer, tennis player, weightlifter, pickleball player, or cross trainer, this workshop is a MUST!

This hour of pure bliss will utilize props like foam rollers, balls, and postures to get deep into the fascia, our connective tissue, to allow for a sweet sweet physical and emotional release.

Join us for allll of the benefits:
    ⁃    Stress relief
    ⁃    Tension relief
    ⁃    Increased flexibility
    ⁃    Improved circulation
    ⁃    Increased range of motion
    ⁃    Positive aging

WEDNESDAY MAY 16th 10:45am
Sign up online as space is limited!
www.behot.yoga
$20 per person
🌸

🌸 SUMMER SCHEDULE 🌸

Join us this summer at BeHot for a summer of sweat, strength, serenity, growth, community, and FUN!

Check out our slight changes of times and classes as we prepare for a beautiful summer in Naples with our BeHotties 🧘‍♀️✨

Your first class is FREE!
Come on in 🤍

Shoutout to such an amazing yogi, friend, and hard working member - Amy!
Amy has now completed over 300 classes at BeHot Yoga & Barre. This is INCREDIBLE!

It truly shows her strength, dedication, and commitment to her mind, body, and spirit to attend such a variety of classes with us. We could not be more grateful for Amy and our members that we see day after day showing up for themselves! 🤍🦋🌸

Whether it’s your first class or your 300th, we appreciate each and every one of our BeHotties that step into the door.
Keep up the great work 🥹

APRIL EVENTS AT BEHOT! 😍🌸
Tuesday April 23rd at 6:45pm - FASCIA RELEASE WORKSHOP
- Utilizing props like bolsters, balls, blocks, and foam rollers to relieve muscular tension at the root, relieve mental stress and tension, improve circulation, improve flexibility, improve relaxation, and get deep into the connective tissue to help your body recover.

Wednesday April 24th at 7pm - BELLYDANCE WORKOUT CLASS
- Another fun night of the perfect blend between sweat & fun! You’ll be taught everything you need to know from a complete beginner level, so all you have to do is show up and enjoy.

LIMITED SPACE AVAILABLE!
Sign up online now to reserve your spot 🧘‍♀️✨
www.behot.yoga
🌸

FASCIA RELEASE WORKSHOP 😍
If you are a golfer, tennis player, weightlifter, pickleball player, or cross trainer, this workshop is a MUST!

This hour of pure bliss will utilize props like foam rollers, balls, and postures to get deep into the fascia, our connective tissue, to allow for a sweet sweet physical and emotional release.

Join us for allll of the benefits:
    ⁃    Stress relief
    ⁃    Tension relief
    ⁃    Increased flexibility
    ⁃    Improved circulation
    ⁃    Increased range of motion
    ⁃    Positive aging

Sign up online as space is limited!
www.behot.yoga (http://www.behot.yoga)

🌸

POP UP BELLY DANCE WORKOUT CLASS! 😍
The perfect blend between sweat and fun.
You’ll be taught everything you need to know from a complete beginner level so all you have to do is show up and enjoy!

Bring your friends and get ready to have some fun 🥰💃🏼
Sign up at www.BeHot.yoga to book your spot!
April 3, 2024
6pm
BeHot Yoga Studio

See you there!
🤍🔥