CrossFit Blaze

Opening up for our 4:30 class today ! Get signed up now 💪

🇺🇸 Honoring a Hero 🇺🇸

Today, we paid tribute to Lt. Michael “Murph” Murphy, a true American hero. Lt. Murphy was a Navy SEAL who made the ultimate sacrifice during Operation Red Wings in Afghanistan. His bravery, leadership, and selflessness continue to inspire us all.

In his honor, we tackled the “Murph” workout:

1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

As we remember and honor his legacy let’s push our limits and embrace every daily challenge, just as Lt. Murphy did. 💪

Join us this weekend to celebrate Memorial Day at CrossFit Blaze. Swipe to learn more!
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DM with questions or text Meg to meet at the beach!
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“Land of the free, because of the brave”

🎙️ “Breaking news from the Week 2 update: Team Bree extends their lead to 91 points against Team Iri’s 63!

But hold onto your green hats, folks, because this week’s challenge is all about mobility. Teams are tasked with staying after their workouts, dedicating 10 minutes to mobilize or stretch, all on the honor system. Just report to your captain, and boom 💥 bank an extra point for the team!

With one week left in the competition and St. Patrick’s Day spirit in the air, it’s time to bust out your best green gear for bonus points. And mark your calendars for Friday’s party, featuring Mauricio and Jorge’s tantalizing Mexican treats. Stay tuned for more updates as the WOD showdown reaches its thrilling climax!” 🍀💪🎉

Shoutout to the following athletes for overall top Wk 2 finishes:
RX 🥇
RX 🥈
RX 🥉 .renaud.5
Scaled/Masters 🥇 & Sylvia Fryling
Scaled/Masters🥈 Kevin Brock & Michele Horman
Scaled/Masters 🥉

🎙️ Welcome CFBL fans, to the thrilling showdown of Week 1 in the intense CrossFit Open competition!

Team Bree is currently dominating the leaderboard, boasting a commanding lead of 46 points to Team Iri’s 30. But hold onto your seats, folks, because it’s still anyone’s game!

With Week 2 scoring open until Monday at 8 pm, there’s still time for teams to strategize, sweat, and secure those crucial points.

And speaking of strategy, teams can up the ante, challenging their rivals to a daring wall hold showdown for extra points!

Shoutout to the following athletes for overall top Wk 1 finishes:
RX 🥇
RX 🥈 .p.keller
RX 🥉 .renaud.5
Scaled/Masters 🥇
Scaled/Masters🥈 & Sylvia Fryling
Scaled/Masters 🥉 Kevin Brock & Michele Horman

From everyone at CrossFit Blaze, we hope you all have a very Merry Christmas! Take the time to make memories with loved ones and relax! We’re grateful for you xoxo 🎄🎅 ❤️💚
Check out some pics from our holiday party weather this month!

While Jason is away here is a schedule of classes! There are only a few temporary adjustments…Refer to the sched for any questions or shoot us a DM.

Labor Day marks the day in 1894 that Congress declared the first Monday in September a national holiday to honor the nation's workers and their contributions to the well-being of the country. Labor Day's roots date back to the 1886 Haymarket Riot in Chicago.

Labor Day is Monday, September 4th, here’s our schedule!

Don’t forget our modified schedule for July 4th! Please plan accordingly.
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