Barefoot Beach Doula

Attention Pregnant Mamas!
FREE PRENATAL YOGA CLASS

Meet other expecting mamas while we gently stretch to kick off the new year and get ready for baby!

ONLY 20 SPOTS AVAILABLE. Registering in advance is encouraged.

Click on the link to sign up.

https://www.leehealth.org/health-and-wellness/wellness-events-and-classes/event-rsvp?id=cc5854df-0723-4294-9f3e-c8ff8f515bdb

Agency for Independent Doulas, llc.

We are now under the Agency for Independent Doulas, LLC. Please check out our new home at www.agencydoulas.com

Agency for Independent Doulas, llc. Whether you are seeking a Doula for your pregnancy and postpartum journey or interested in a career path as a Doula, AID is here to guide you every step of the way. AID is located in Southwest Florida (SWFL) and provides doula services throughout Cape Coral, Ft. Myers, Bonita Springs, Naples, and

Barefoot Beach Doula updated their phone number.

Barefoot Beach Doula updated their phone number.

PRENATAL YOGA CLASSES NOW AVAILABLE!
Naples & Fort Myers!

Prepare your mind and body for motherhood. Release tension with gentle movements and breath work. Connect each week with other expecting mothers as you celebrate your pregnancy milestones together!

Join the Free local online community, "Prenatal Moms of SWFL". https://www.facebook.com/groups/prenatal.moms.swfl for details!

Our latest review...5.0 star rating 9/24/2018
"Casey is such a kind hearted person. I am so thankful that I was able to have her at the birth of my daughter as my doula. Her presence was calming and also encouraging. Casey was very intuitive with my needs throughout my entire labor. Her positive energy and support was essential to me and I would highly recommend her!"- Audrey P.

Today I am excited to announce LIVE ON FOX 4 News the creatrion of The Nurtured Mother. Please like & follow our new baby! https://www.facebook.com/pg/thenurturedmother

Be sure to check out Fox 4 News between 6am-9am Monday morning! We are thrilled to be speaking with them about how we help moms and moms-to-be!

FREE PRENATAL YOGA CLASS!
If you are expecting and would like to explore how Prenatal Yoga can benefit you and your baby during pregnancy and childbirth then join us EVERY Saturday 1-2 pm at Joyful Yoga. Your first class is Free!

Just received this card!

It was truly an honor to be this couple's Doula! Though her labor went a little different from her birth plan she persevered and had a beautiful hospital birth!

Join Us for Joyful Prenatal Yoga every Saturday 1 pm!

Join us for Prenatal Yoga - Saturday, June 16 at 1:00pm!

This Prenatal Yoga class offers you the time and space to connect with yourself, your baby, and other expecting women.
Each class begins with introductions. Then with an awareness of the breath, moves into a gentle sequence of warm-up stretches, standing poses, and restorative poses. This class will utilize props when necessary to aid all levels and stages of pregnancy. The class will end with a cool down and relaxation to bring about a state of self-awareness and inner calm.
No previous yoga experience is needed. Many doctors and midwives recommend prenatal yoga as a way to alleviate pregnancy symptoms and help prepare the mind and body for labor and birth.

Before beginning any class, please speak with your healthcare professional.

DETAILS:

Saturdays from 1:00-2:00 pm*

$20 drop in

Regular class packages/payment options apply

Class Begins This Saturday 6/16/18

*At the same time as our Kid's Yoga Class for your convenience!

Prenatal Yoga Classes Start This Saturday!

Prenatal Yoga Class for You...Kids Yoga Class for Them...

Prenatal Yoga Classes Start This Saturday!

Yoga Schedule at Joyful Yoga

Prenatal Yoga class signups are now open. Click on Saturday, June 16th to reserve your spot!
http://www.joyfulyoga.com/copy-of-yoga-schedule

Yoga Schedule at Joyful Yoga Joyful Yoga offers over 50 yoga classes each week in a variety of styles and skill levels.

Family Birth Center Of Naples

The Family Birth Center of Naples offers tours & free consultations! http://naplesbirthcenter.com

Family Birth Center Of Naples 239-594-0400 - Free consultation. Free tour. Founded in 1998. Maternity care. Childbirth education. Natural birth. Birth center. Doula services. Midwives.

Red Tide has lasted over 10 weeks. Hoping it ends soon so we can restart the Prenatal Yoga Classes. Stay tuned...

Photos from Baby Quotes & Sayings's post

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Free Prenatal Massage
On Monday, February 12th, Cheryl Bernardi is teaching pregnancy massage at the Bonita Massage School.

They need pregnant volunteers to receive a student led massage under Cheryl's supervision.

If you are in your 2nd or 3rd trimester (greater than 14 weeks), and would like to participate, please call the massage school to book an appointment at 239-495-0714

There are only 7 spots available.

Barefoot Beach Doula - Support for ALL Expecting Mothers

www.barefootbeachdoula.co

Barefoot Beach Doula - Support for ALL Expecting Mothers Naples FL / Bonita Springs FL/ Estero FL- A doula offers emotional and physical support to a woman and her partner before, during and after childbirth.

Why The Ocean Calls To Us, According To Science

Why The Ocean Calls To Us, According To Science Since ancient times, humans have assigned healing and transformational properties to water. In early Rome, baths were an important part of cultural life,...

Do I Really Need a Doula?

Imagine you enter a surfing competition in hopes of winning the grand prize. You grab a board and begin paddling out into the ocean. Having never surfed before your timing is off. You attempt to stand and are quickly knocked off your board and overtaken by the wave. Panic sets in as you desperately try to come up for air. The waves keep coming and now you are gasping for breath as you surface. You realize you lost your board and there is no land in sight. The next set of waves are coming... bigger and stronger....what are you going to do?

Lucky for you there is a more experienced surfer nearby who is able to guide you ashore. The surfer tells you nobody would ever think of entering into this competition expecting to win without receiving professional lessons and preparing oneself both physically and mentally for the challenge.

Just like a surf competition, labor can last for hours and even days. The contractions are like waves and you either learn to ride them or be consumed by them. The more prepared you are for the journey the greater the reward!