The Sand Barre

🦩 After a little pause… we’re back! 🤩

Whether you were off on vacation, keeping up with your workouts through TSB On Demand, or simply giving your body a little extra time to rest and reset, we hope you enjoyed the break.

We spent the last week refreshing the studio and taking a little time to reset ourselves, too. And while the break was good, we really missed your face! ❤️

We can’t wait to welcome you back tomorrow! Classes kickoff at 5:30AM. 💃

See you at the barre!

Happy Fourth of July from our flock to yours! 🦩
Wishing you a fun, safe and happy celebration.
❤️🤍💙

We kicked off America’s 250th with sweat, smiles and some of our very favorite people. 🇺🇸

Happy birthday, Jen! 🎉 She leads our flock with the sweetest smile — but is fully capable of making you question your life choices with every single pulse. 🥴😂 Happy birthday to our killer barre babe! We hope you have the most fabulous day. We love your face! 🩷🦩

One of our favorite things about summer?
Seeing our flock grow…one invitation at a time. 🥰

With summer in full swing, we’ve watched mothers and daughters take class side by side, sisters encourage each other, friends try something new, and one husband spend his week off working out alongside his wife. ❤️

By the end of the week, he wasn’t just enjoying the workout. He loved the change of pace, the new challenge, the friendly faces, and the kind of encouragement that makes everyone feel like they belong.

That’s what happens here.

The Sand Barre has always been about more than movement. It’s a place where people feel welcome, where names are remembered, where encouragement comes naturally, and where showing up together makes us all a little stronger. 💪🏻

So if there’s someone you’ve been thinking about inviting—a spouse, a sister, a college student home for the summer, a coworker, or a friend who’s always said, “I’ve wanted to try”—consider this your sign. ✨

Sometimes all it takes is one class and one familiar face.

So bring the people you love—we can’t wait to welcome them into the Sand Barre fam. 💕🦩

A birthday celebration centered around worship, wellness, and restorative movement. 🧘‍♀️

A truly unique gathering filled with intention, connection, reflection, and joy.

A reminder that special occasions don’t always have to happen around a dinner table—and that some of the most memorable celebrations are the ones that bring people together in a deeper way.

We’ve been honored over the years to share in many special experiences and celebrations.

Some are energetic.
Some are restorative.
Some are simply an opportunity to slow down and be present with the people who matter most.

We love creating space for all of it. 💕

Interested in hosting a private event?
Reach out—we’d love to help create something special.