Skylight Yoga & Fitness

Skylight Yoga &  Fitness

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Aspiring Excellence LLC
Aspiring Excellence LLC

Promoting physical, mental, and spiritual health. Classes to energize your soles and nourish your so

Operating as usual

Photos from Skylight Yoga &  Fitness's post 01/25/2024

We had an awesome workshop on Personal Safety and Awareness!!
Simple effective defensive moves were taught to help keep you safe. Key takeaway - just be aware! Look up, look around. Special thank you to Dave . We hope to offer this important event again soon!



01/01/2024

Happy New Year!
We'll see you back in the studio tomorrow! πŸ’ͺ🧘

Photos from Skylight Yoga &  Fitness's post 12/25/2023

Lots of love, light, good eats to you and yours this holiday season! Merry Christmas πŸŽ„πŸŽ!

12/25/2023

Happy and Healthy Holidays!!
May love and light fill your days ❀️.

11/23/2023

May you harvest great memories and feast on great company today.
Happy Thanksgiving!!

11/21/2023

Happy Birthday to Nancy! An awesome pilates teacher and a beautiful soul. Enjoy your special day!!

11/02/2023

SAVE THE DATE!! NOV 14
Enjoy an outdoor Mat Pilates class at quaint and scenic Sugden Regional Park.
Have fun, enjoy being outside, connect/re-connect with your community πŸ™‚




10/30/2023

Socks are in!!
Stylish and functional grip socks back in stock.
Check out some new styles as well old favorites. You can never have too many socks πŸ˜‰.







10/28/2023

Beach time is Peace time

Photos from Skylight Yoga &  Fitness's post 10/01/2023

When background is this, I guess running can be more enjoyable (in my case, a relaxed jog 😜)

Photos from Skylight Yoga &  Fitness's post 09/27/2023

It's raining all day.
Movies? Mall?
How about trying MOTR??
Movement On The Roller is an awesome full body workout that focuses on balance training.
And we all need good balance. πŸ™‚

09/25/2023

Au Contraire! We have a great time using the magic circle / pilates ring during class.
Join us on each Monday and Friday at 10 am for Mat Pilates class!!



09/18/2023

Can't miss the white hair πŸ€·πŸ˜…

Photos from Skylight Yoga &  Fitness's post 09/17/2023

Pilates Summit.
Ft. Lauderdale.
Great workshops. Love continuing education.
And the pups got to go too πŸ˜€

09/11/2023

Come join Nancy for Mat Pilates tomorrow at 10 am!!



09/04/2023

Taking a break to head north for several days. Enjoy your holiday!

08/07/2023

Taking a brief pause. Studio will be closed August 7 and 8. We will re-open Wednesday August 9. See you then!!

08/03/2023

Yes!!!!
Who can relate?

Skylight Yoga & Fitness on Google 07/09/2023

Skylight Yoga & Fitness on Google Get out of the heat. Get out of the rain. End your day with a 5 pm yoga practice Mondays and Wednesdays in the studio. Improve flexibility, increase muscle and bone strength while moving in a relaxed mindful way. A great segway to end your day and start your evening.

07/02/2023

Skylight Yoga & Fitness is OPEN on July 4. Get a workout in before your celebration festivities. Happy Independence Day!!


06/21/2023

Happy International Yoga Day!
May your day be filled with peaceful thoughts, kind words, and loving actions.






fb.me 06/05/2023

Keep up with your exercise routine this summer and join us for a variety of classes designed to help you move and feel better.
*
Whether you're looking for strength, flexibility, cardio, core - you'll find it all here in our relaxed and welcoming studio. And, most classes are available on livestream.
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Check out skylight yogafit.com or call for more info.
*
Here's to your health!

fb.me

06/05/2023

After a short break, the studio re-opens Monday June 5. Check out the new schedule. All your favorite classes are still on and ready for you!



05/29/2023

Remembering and honoring those.



05/15/2023

πŸ˜‚πŸ€£πŸ˜…

05/14/2023

Happy Mother's Day to all the amazing women 🌹❀️

02/06/2023

Great way to start your week, lengthening, strengthening, building core and balance.
πŸ‘πŸ’ͺπŸ’›

01/02/2023
01/01/2023

Here's to a new year.
Wishing you peace, joy, and health!
❀️

12/25/2022

Peace and joy of the season to you and yours.
Happy Holidays!

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About Skylight Yoga & Fitness

As her 30+ year career in finance, accounting, and management progressed, Pinky knew her calling lay elsewhere. She was always a strong advocate for health and fitness. She was always active as kid, whether it was bike riding, tennis, or ballet. As a young adult, she was a β€˜gym rat’, taking strength training and cardio classes several times a week. To cope with stresses of career and life in general, she developed a strong interest in yoga and mind-body practices. Her fervor for health and well-being inspired her to flip the script, with the student now becoming the teacher. She became certified in several various modalities and spread her passion through teaching. The next evolution of this journey lies here - with Skylight Yoga & Fitness, a boutique studio located in Naples, Florida. Its mission is to promote a healthy body and peaceful mind via movement, reflection, and community.

Videos (show all)

Combination part 2...Planks!*Mountain climber.*Crunch. *Add in push ups. (Flexed feet -heels back and toes pointed down ...
Combinations are a fun way to vary your workout.  Upper body combo: low row, reverse fly, front shoulder raise.πŸ€œπŸ€›

Location

Telephone

Address


5002 Tamiami Trail N Suite 100
Naples, FL
34103

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