Just an update: some beach accesses are opening but water quality is definitely horrid! Looking at doing a donation outside yoga class every Sunday morning at Vineyards, all monies to our Wiggins rangers. Hoping to start soon, will let you know!
📷 A "before" pic of our beloved Wiggins Pass park. Swipe to see what happened during 🌀Ian. 💔 to report it will be closed for a long time. We will have to find a temporary location but our beaches are pretty shot 😪 I'll keep you posted.
Another totally fun group for paddleyoga as you can tell by the 2nd picture with lots of falling in! Water is still glorious
Pics from 2 weeks ago, but still fabulous! A glorious morning on the gulf for our practice! Sundays at 9, 9:30 starting in October. Sign up
A wonderful 34th birthday party 🎂🎉 for my son with some good friends.
Life is so nice with friends, and cupcakes!🧁
How glorious to be back on the water! Hip replacement kept me off my boards for 4 weeks! So glad to have class again! Join us on Sundays at 9 am
So happy to have my old friend Daily Diaz in my Roots class 🧘♀️ Join me at 6 pm on Tuesdays for the basics with a giggle!
Health post: well, Thursday started out good! Then, my body decided I pushed too hard too soon after joint replacement! Shut me down! Taking Thursday and Friday off now, not really by choice 🤦♀️😷
Health post: dark side of surgery 💉🩺 emotional meltdowns for no discernable reason! Solution? Lavender straight to limbic system, and ice on surgery site. A little panaway and copaiba on sore muscles because, hey, they were shoved out of the way!
My PT team that I borrowed from the Spanish Inquisition has got me doing things that are advanced! Single leg balance 3 days out from hip replacement! 💪🙇♀️
Oncoming weather brought southwest winds 🌬 to the gulf so we moved to our backwater location for a lovely practice! Many thanks for our new practitioners! Our savasana got rained on tho! 🌧🤣
An exciting morning on the gulf 4th of July weekend, so there was lots of showing off and falling in! Great fun! 🤪🇺🇲🎉 Be sure to choose a Sunday morning to join us!
A lovely sight to greet me after teaching a yin yoga class
Oh yes, we fell in AGAIN! Such fun in our practice, especially when it's hot out!🌡From Sunday 6/12.
Getting our athletes signed in and time chipped for our final day of racing! Opening with our National Anthem! Mark is rocking to Kongos Come with me now!
Stadium filling with athletes for opening of Special Olympics 2022 USA games! Mark is enjoying the spectacle
A little roll on the gulf produces such fun in our paddleyoga practice! Join us on Sundays at 9 am
My sea turtle nest! South end of lot 1!
A group of fun loving ladies from learning how to paddleboard! We had such a good time!
Getting ready for paddleboard 101 for Naples Newcomers Club!
Absolutely glorious days on the gulf for our practices! These pics are from Easter Sunday! ✝️🐇🐣🐬
Teaching beach yoga at Edgewater Hotel Saturday! Space limited, message me!
A challenging practice last Sunday on a gulf that was just starting to get snippy with us 😅
Three new fans of paddleyoga!
Ready for the day!
A picture perfect day on 3/6 for our gulf practice, then it went downhill! 3/13 was 🥶! We're spoiled!😅😅
Gorgeously sunny but too darn cold and windy for class today! 🤨😒
Ready to teach! Our donation beach yoga class had a great turnout on 2/27! Another scheduled for 3/27! 🧘♀️🧘♂️🏖
Gee, my "office" looks good! Saturday morning at Edgewater Beach hotel!
A stiff east wind🌬 put us in "the pond" for our practice, and kept things challenging! Sundays at 9:30!
Why can't it be like this on a SUNDAY! I miss my paddleyoga!
After losing all of January to weather, it sure felt great to get back on our boards!
CANCER POST: It's been a long time since I've posted, been through some stuff. No rest for the wicked, even if they're IN REMISSION!!! 💃💃 Very excited!
Markie and I dressed for a Florida beach in February! NOT tourists, lol!
Not to jinx it or anything, things are looking good for paddleyoga Sunday!! 🤞🤞
Mark hung out with us a practice on Sunday. He giggled alot at our antics! A beautiful Sunday in the backwaters, thank you and Dawn for sticking with me!
CANCER POST: Been awhile since I've posted. Almost 3.5 months since transplant, still not where I want to be. Weird side effect is crippling anxiety and depression, which I'm now medicating. Hair is coming back!
Another beautiful gulf practice on Sunday, with a little roll to keep things interesting! Join me at 9:30!
Ready for my workout!
Finally a gorgeous day on the gulf for our lovely relaxing practice! Thanks to my "regulars" for coming out!
A most beautiful practice on a gorgeous Sunday morning for our donation yoga to support . Once a month is our aim, so look for the next event!