The Pilates Firm

The Pilates Firm specializes in Pilates Training with all Pilates apparatus. Instructors are highly certified and experienced.

Operating as usual

09/13/2021

One of the benefits of living in Naples, Florida…. There’s love in the sky. We can’t wait to welcome all of our clients who are beginning to arrive from all over the world. Photo credit to Friends of Delnor-Wiggins Pass State Park.

One of the benefits of living in Naples, Florida…. There’s love in the sky. We can’t wait to welcome all of our clients who are beginning to arrive from all over the world. Photo credit to Friends of Delnor-Wiggins Pass State Park.

09/03/2021

The Stretch Series in Pilates is a bit of stability work too. Arabesque I (one) is my all time fave. What is yours?

08/24/2021

The first movements of Cat Stretch are kind of brutal. The goal is to maintain the vertical alignment of the thigh/quad as you begin. What holds you back from leaning into it? ALL ABS!!! This move looks so simple… SO easy. Ask for it in your next session to gain a wee bit of respect for the Control this takes. FIERCEPULSE color drop leggings. #pilatesreformer #pilatescatstretch #pilatestower #parkshorenaples #pilatesnaples #naplespilates

07/28/2021

The Pommel Horse…. Um, just try to lift your own body weight and split your legs. That’s a day’s work for me!

07/23/2021

On the Naples, FL FB page, everyone is posting pics of critters and snakes and asking what it is! Well, this is grasshopper on the Ladder Barrel in the Pilates world and it’s not poisonous 😂. NaplesFL Naples, FL. USA

07/21/2021

Happy hump day! Start your day with a smile. *Sound on* How can you do ABs & Arms while laughing? #pilatesreformer #merrithew #balancebodyinstructor #pilatestower

07/20/2021

Husband and wife fabulous team! Rotation with hip and scapular stability by only loading one end of the roll back bar! They aced it!

06/29/2021

Thigh stretch with a row for a strong back and flexible hips. We always leave our sessions feeling better than ever, even on a Monday!

Joseph Pilates Some videos Historic videos 06/23/2021

Joseph Pilates Some videos Historic videos

When you think your Pilates Instructor has been a bit tough on you, just know at least he or she doesn’t push your head down (hopefully). Enjoy this old footage of Joseph Pilates; watch rowing from the Sternum around minute 3:30.

Joseph Pilates Some videos Historic videos

06/19/2021

Matt man at it again with strength and control for this challenging exercise on the Merrithew Tower using the bottom loaded push through bar.

05/29/2021

The Pilates Firm instructors want to say thank you to all who currently serve or did serve in the Military. We are grateful to veterans and their families for the sacrifices made to protect our Nation.

The Pilates Firm instructors want to say thank you to all who currently serve or did serve in the Military. We are grateful to veterans and their families for the sacrifices made to protect our Nation.

05/16/2021

Why can’t Pilates Instructors just use the weight machines as they are intended? Answer; because we are addicted to full body integration and movement. Boring otherwise, right?

05/04/2021

Pilates Handstand on the #stottpilates #merrithew #pilateschair Not your average push-up. This really gets your #pilatescore. Stott Chair, two low heavy springs. FiercePulse leggings

Photos from The Pilates Firm's post 04/24/2021

We aren’t always teaching Pilates! Wendy treated us to an “end of the season” (but, is it really?) dinner and cocky-tails out. Fun and more laughs than our tight abs could handle!

04/19/2021

#pilateschair #obliques #merrithew Arm Plank Pull ups! Happy Monday everyone! FiercePulse leggings

04/16/2021

Fellow instructors.... would you think this would be Long Spine, since it’s on the reformer, or Airplane since it uses springs? I’m thinking... doesn’t matter because our client rocked it! #realmendopilates #merrithew #pilatesreformer #pilateslongspine #pilatesairplane

04/01/2021

Is it Friday yet? I want to roll into the weekend! #PilatesTower #pilatesrolling #pilatesrollbackbar

The Pilates Firm updated their phone number. 03/25/2021

The Pilates Firm updated their phone number.

The Pilates Firm updated their phone number.

The Pilates Firm updated their phone number. 03/25/2021

The Pilates Firm updated their phone number.

The Pilates Firm updated their phone number.

03/24/2021

Horseback isn’t about your inner thighs.... it’s about lifting from your pelvic floor and anchoring with your core. Can you float up from the box without squeezing your legs into the hard corners of the box?

03/21/2021

Do you recognize this form? Pilates Firm instructor Clare demonstrates Horseback on an actual horse rather than the Barrel or Box. Belly in up (scoop!) is the best advice we can give, for this, and all weekend warrior activities!

Do you recognize this form? Pilates Firm instructor Clare demonstrates Horseback on an actual horse rather than the Barrel or Box. Belly in up (scoop!) is the best advice we can give, for this, and all weekend warrior activities!

03/20/2021

Work it. Sweat it. Feel it the next day and then curse your wickedly talented instructor. It’s the only way to go when you sit right down and think about it! ☺️. Bri, Elviona and Kelly - thank you for the sweat honor.

03/10/2021

(Sound On). How much multi-tasking can one woman do? Meeting a new client (Hi Shannon!), make a social media video, talking to Wendy, having them discuss the nick name she gave me and BALANCING at the same time. Watch for a cameo of Wendy!

02/25/2021

The Pilates Firm is more than an awesome studio. It is family for instructors and clients. Wendy and her Mom helped to make Clare’s birthday so special. (Yes, we eat cake...).

02/22/2021

Stars and Stripes Forever with my Fierce Pulse Flag Leggings! Closest I’ll come to a head stand because of my neck - using my shoulders and core for support. #Fiercepulse

Stars and Stripes Forever with my Fierce Pulse Flag Leggings! Closest I’ll come to a head stand because of my neck - using my shoulders and core for support. #Fiercepulse

02/15/2021

Watch for the Cousin It Hair at the end. Quick Side plank series at the end of my teaching day. Another beautiful day in Naples Florida!

02/12/2021

Perfect Pilates session with a personal portable Air Purifier! Great form for chest expansion too!

Perfect Pilates session with a personal portable Air Purifier! Great form for chest expansion too!

Joseph Pilates Mat Class Jacob´s Pillow Historic 02/02/2021

Joseph Pilates Mat Class Jacob´s Pillow Historic

Joseph Pilates original footage. Love the warm up!

Joseph Pilates Mat Class Jacob´s Pillow Historic Não somo criadores desse material, estamos compartilhando para fins educativos

Gulfshore Life - Best of the Gulfshore 2021 01/18/2021

Gulfshore Life - Best of the Gulfshore 2021

Gulfshore Magazine is conducting a reader survey for small businesses in Collier County. It’s “The Best of” Contest. Please take a minute to vote for The Pilates Firm!

Once you click on the link, you type your name and email address. The survey will take you to several pages of business categories. Scroll down and click on “next” until you come to the page with “Fitness.” Type “The PIlates Firm” in the box. We are hoping everyone votes! Of course you should take the time to recognize other businesses that deserve recognition (e.g. your favorite Thai restaurant, children’s park, etc...).

Here is the link on which you can click to go directly to the survey: https://www.gulfshorelife.com/best-of-the-gulfshore-2021/

Gulfshore Life - Best of the Gulfshore 2021 Best of the Gulfshore 2021 This ballot is meant to highlight LOCALLY OWNED AND OPERATED businesses and their services, as voted by the readers of Gulfshore Life magazine. There are 10 sections; within each section there are multiple categories. Best Arts, Entertainment & Shopping (17) Best Attr...

01/09/2021

Inspired by our client who is so fit. You’d never guess how young she is! #teaser #pilatescadillac #pilatesatanyage #everybodyisapilatesbody #pilatesnaples #naplespilates

01/06/2021

Sometimes we teach Pilates and sometimes we teach Snapchat. #lifeinapilatesstudio #naplespilates #pilatesreformer #loveourclients

01/04/2021

A little standing balance work on the #pilatesreformer

01/01/2021

We begin a new year with gratitude in our hearts for our loyal clients! We wish you all health and happiness!

12/31/2020

#realmendopilates #trustthesprings #pilatestower #pilatescadillac #pilatesnaples #naplespilates

hollywoodlife.com 12/22/2020

Kourtney Kardashian, 41, Defies Gravity & Hangs From The Air During Intense Pilates Workout — Watch

Love the shout out about Pilates being great for flexibility, but the writer should have done some home work to know that Kourtney Kardashian is on the Cadillac, not the “reformer machine.” LOL.

hollywoodlife.com Wonder Woman, is that you? Kourtney Kardashian showed off her super strength and agility while doing a high-flying pilates routine that has our own muscles shaking from just watching.

Videos (show all)

Location

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Telephone

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3357 Tamiami Trail N
Naples, FL
34103

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 4pm
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