09/06/2026
You know what day it is Burn Naples 👏🏽👏🏽 - it’s PROTOCOL SUNDAY. 🙌🏽🔥
Get ready to start the week STRONG, put in the WERK, & PUSH yourself to reach those goals you set. 🫶🏽
Ready to get your 3 FREE camp?!
⚡️ Tap the link in our bio & we’ll help you get your 1st camp set up! ⚡️
09/01/2026
🔥 TRANSFORMATION TUESDAY 🔥
Overcoming her fear, walking into a gym after not working out since high school, and making sure that even when it’s hard she gets to camp & makes the most of her 45m. 👏🏽👏🏽
That’s Amy Nicole Sanchez 🩵😍
Amy is down countless pounds & inches from the work she put into her journey! 🙌🏽 BUT her transformation is about so much more than the numbers. It’s about the confidence she’s built, the friendships she has made, & the strength she’s gained! 💪🏼
We are so proud of the commitment you’ve made to yourself! You’ve shown that even when it’s hard, showing up and giving what you can is always worth it. 🩵
⬇️ Read her story below. ⬇️
“I am currently on year four here at my happy place and it was the best decision I’ve ever made for myself both physically and mentally. I am 45 years old and have never worked out since high school. I was never athletic, yet I knew I needed a change in my life.
Walking into Burn on my first day was scary and difficult for me. It was an A-con day and I wanted to run out the door, literally- but after my first week in, I was completely hooked! I have made countless friends and accomplishments and I keep pushing myself each day I walk in those doors. I come in and do what I can, and leave proud of myself each day.
I have lost nearly 40 pounds and 6 inches in my waist , dropped 3 dress sizes, and I can finally wear mediums instead of XL’s!
What I love about Burn is the friendly trainers, the motivation, and the sisterhood of everyone always rooting for you. I couldn’t ask for a better place! Thank you for everything! ”
08/30/2026
Get ready for a MET CON MONDAY. 🔥
We’re bringing the heat, the energy, the vibes, and the motivation to your week. 👏🏽👏🏽
Let’s get after it, Naples. 💪🏼😘
Your 3 FREE camps are waiting.
⚡️ Tap the link in our bio to get started. ⚡️