05/26/2020
Thank you to all of the men and women who have sacrificed for our freedom. We will remember! πΊπΈ
www.ImpactNaples.com
Martial Arts, Self Defense, and Fitness Training for Kids, Teens, Adults and Fa
www.ImpactNaples.com
Kids Martial Arts classes ages 3 and up
Teen Martial Arts and MMA
Adult Muay Thai Kickboxing and MMA
Women's Fitness Kickboxing
Women's Self Defense
Kids Summer Camps
Kids Birthday Parties
05/26/2020
Thank you to all of the men and women who have sacrificed for our freedom. We will remember! πΊπΈ
Our Thoughts and Prayers
Go Out to All Those
Affected by the Local Fires
ππ
Do you have a punching bag?
Then you should be practicing your kicks!
Use this video for inspiration and motivation
GO FOR IT! π₯
ZOOM Classes Today!
Link in Comments β¬οΈ
π₯ Practice at Home (Video) π₯
In this video, you can learn how to do two types of circular kicks, called crescent kicks
Once you get the hang of it, then try to make these kicks higher, faster, and stronger
Keep your hands up, keep your toes pointed up, and keep your leg straight - good technique is important
Start small and work your way up - you can do it!
ZOOM Classes Today! β¬οΈ
http://www.impactnaples.com/online.html
Join us! The kids will have a blast!
05/10/2020
Happy Mother's Day from all of us at IMPACT!
05/09/2020
π·πΈ Sunday is Mother's Day! πΈπ·
We've been encouraging all of our students to do something wonderful for their mom on this special occasion!
π Make her a card
And fill it with a nice message about how much you care about her!
π Get her some flowers
Choose the ones you know she likes, and put them in a vase to keep them beautiful!
π Help clean the house
Your mom already does so much every week - give her the chance to relax while you help out!
π Get a delicious treat for her
Does your mom love chocolate, or cake, or cookies? She would surely appreciate it if you brought her something yummy to enjoy!
π Give her extra hugs
Moms LOVE hugs - so give her a bunch of them all day!!!
No matter what you choose, make time to connect with your mom and show her that you care. That's the most important and thoughtful thing!
Moms do so much for us - let's be sure to show our love and gratitude to them!
LEG LIFTS! πͺ
Great for building abdominal strength and core power!
Do them every week to work on your fitness!
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |