Sweat Fit Naples

Some people wish for it. Some SWEAT for it. 💪🏻💧Which are you?!

Ready to work for it? Come in for a 🆓 7 day trial! ‼️

You get what you train for. Rule number 1 in fitness is the SAID principle: Specific Adaptations to Imposed Demands.

Meaning, if your workout isn't challenging you, it isn't going to change you! Work hard, SWEAT harder.💧

New here? 1 week unlimited for 🆓🙌🏻🔥

At 𝚂𝚠𝚎𝚊𝚝 𝙵𝚒𝚝 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 is built around where you’re at and where you want to be. From your pace to your goals.

So if group class looks 𝕚𝕟𝕥𝕚𝕞𝕚𝕕𝕒𝕥𝕚𝕟𝕘, we’ve got you. 1:1 might be 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 what you need.

If you’ve been wondering, ᗪOᑎ’T ᗯᗩIT ! 𝗦𝗽𝗮𝗰𝗲 𝗷𝘂𝘀𝘁 𝗼𝗽𝗲𝗻𝗲𝗱 𝘂𝗽 in our schedule with your name on it. Curious about what all is included? Message us before it fills up and let’s get you in here.

GET 7 DAYS COMPLETELY FREE💥
We're giving you a complimentary 7 day trial - all levels welcome!

🔥 Unlimited 45-Minute Workouts
💙 Supportive Community 💪🏽
🗣 If it doesn't CHALLENGE you, it won't CHANGE you! 🗣

Are you in?!?🙋🏻‍♀️🙋🏼‍♂️

Calling all Sweatfam! 📢
Summer bodies are built in the spring, so we're kicking off an accountability program with perks! 🏝️

From now until April 12th, every time you take class and either check-in on FB or post on FB/IG you get raffle tickets. Each week, we'll draw winners to take home awesome prizes. 🎟️

Take 30 classes and check-in on FB each time, and you'll be entered to win the grand prize drawing of 1 Unlimited Month of Training! 🏆

Slide over ▶️ to read the full rules, and get SWEATING! 💪🏻

You can have it easy, or you can have results. You can’t have both.

We’ll take results All Day Long. 👊🏻

Results + a good time? Even better. ✔️😎

?

So much more than just a workout.

Come see for yourself. 📍

Get a habit, a ritual, a routine that's going to serve you. Because when all else fails, that's what you can fall back on.

Come see us and let’s make a plan. First week is free! 💪🏻🔥😅

Push. Jump. Run. Pull. Twist. Slam. Sweat!

Come in and let’s get started!
Free Week trial 💪🏻🔥

Happy 3rd Birthday 🥳 Sweat Fit ❤️‍🔥

𝚂𝙷𝙴 𝙷𝙰𝙳 𝚃𝙷𝙰𝚃
‘𝚂𝙴𝚃-𝚃𝙷𝙴-𝚆𝙷𝙾𝙻𝙴-𝙵*𝙲𝙺𝙸𝙽𝙶-𝚆𝙾𝚁𝙻𝙳-𝙾𝙽-𝙵𝙸𝚁𝙴-𝙻𝙾𝙾𝙺-𝙸𝙽-𝙷𝙴𝚁-𝙴𝚈𝙴𝚂’
𝚃𝚈𝙿𝙴 𝙾𝙵 𝙱𝙰𝙳𝙰𝚂𝚂 𝚅𝙸𝙱𝙴 𝚃𝙾 𝙷𝙴𝚁.

𝚅𝚒𝚋𝚎𝚜 𝚌𝚊𝚗 𝚋𝚎 𝚏𝚘𝚞𝚗𝚍 @ 𝚂𝚝𝚞𝚍𝚒𝚘 𝚂𝚠𝚎𝚊𝚝.
𝘑𝘰𝘪𝘯 𝘶𝘴 𝘧𝘰𝘳 𝘍𝘳𝘦𝘦 ⬇️
https://studiosweatfitness.com/grand-opening-special

We are here for EVERY level. 💥

Where you are today, & where you want to be. 👇🏻

Come try us out. You won’t regret it.

Well, it’s that time of year again! Your trainers are HIIT-ing the books to keep their skills top notch! 🤓📖

Just like you we keep goals and growth a priority! 💪🏻

𝙉𝙤𝙩 𝙖 𝙢𝙚𝙢𝙗𝙚𝙧?! 𝙉𝙤𝙬 𝙞𝙨 𝙩𝙝𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙟𝙤𝙞𝙣 !!!

🥦 ❤️ 𝕃𝕆𝕍𝔼 𝕐𝕆𝕌ℝ𝕊𝔼𝕃𝔽 ❤️ 🍔
❕< 6 week nutrition kickstart >❕

🍋 Regain control of your nutrition!
Workout➕Bad food=NO RESULTS
Don’t ruin all of your hard earned sweat 💦 and💰with poor nutrition!

🥑 𝙺𝙸𝙲𝙺𝚂𝚃𝙰𝚁𝚃 𝙳𝙴𝚃𝙰𝙸𝙻𝚂 🥑
▪️Starts February 1st
▪️Free for current members
▪️INCLUDES:

☑️ 𝟔 𝐰𝐞𝐞𝐤𝐬 𝐮𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐨𝐟 𝐠𝐫𝐨𝐮𝐩 𝐇𝐈𝐈𝐓 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐠𝐞𝐚𝐫𝐞𝐝 𝐭𝐨 𝐛𝐮𝐫𝐧 𝐟𝐚𝐭 & 𝐛𝐮𝐢𝐥𝐝 𝐥𝐞𝐚𝐧 𝐦𝐮𝐬𝐜𝐥𝐞.
☑️ 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐟𝐨𝐨𝐝 𝐥𝐢𝐬𝐭 + 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
☑️ 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐅𝐮𝐥𝐥 𝐛𝐨𝐝𝐲 𝐜𝐨𝐦𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐚𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭 + 𝐭𝐫𝐚𝐜𝐤𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐭𝐰𝐨 𝐰𝐞𝐞𝐤𝐬
☑️ 𝐅𝐁 𝐋𝐢𝐯𝐞 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝐚𝐧𝐝 𝐐&𝐀 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐭𝐫𝐚𝐢𝐧𝐞𝐫𝐬 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐫𝐚𝐜𝐤 𝐰𝐢𝐭𝐡 𝐢𝐝𝐞𝐚𝐬 𝐚𝐧𝐝 𝐚𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞
☑️ 𝐂𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐨𝐧 𝐨𝐮𝐫 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐨𝐧𝐥𝐲 𝐅𝐁 𝐩𝐚𝐠𝐞. 𝐖𝐢𝐭𝐡 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬, 𝐜𝐡𝐞𝐜𝐤 𝐢𝐧𝐬, 𝐫𝐞𝐜𝐢𝐩𝐞𝐬𝐡𝐚𝐫𝐢𝐧𝐠, 𝐟𝐨𝐨𝐝 𝐥𝐨𝐠𝐬 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞!

🥦 Healthy nutrition is an absolute REWARD to your body, allowing it to function at its peak level & unlock your inner badass! A killer set of abs and 🍑 is just an added bonus😉 Lets *kickstart our nutrition* and HIIT our goals together!!

INTERESTED? 📝 ASK FOR MORE INFO AT THE FRONT DESK Or email us
[email protected]

𝙉𝙤𝙩 𝙖 𝙢𝙚𝙢𝙗𝙚𝙧?! 𝙉𝙤𝙬 𝙞𝙨 𝙩𝙝𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙟𝙤𝙞𝙣 !!!

🥦 ❤️ 𝕃𝕆𝕍𝔼 𝕐𝕆𝕌ℝ𝕊𝔼𝕃𝔽 ❤️ 🍔
❕< 6 week nutrition kickstart >❕

🍋 Regain control of your nutrition!
Workout➕Bad food=NO RESULTS
Don’t ruin all of your hard earned sweat 💦 and💰with poor nutrition!

🥑 𝙺𝙸𝙲𝙺𝚂𝚃𝙰𝚁𝚃 𝙳𝙴𝚃𝙰𝙸𝙻𝚂 🥑
▪️Starts February 1st
▪️Free for current members
▪️INCLUDES:

☑️ 𝟔 𝐰𝐞𝐞𝐤𝐬 𝐮𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐨𝐟 𝐠𝐫𝐨𝐮𝐩 𝐇𝐈𝐈𝐓 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐠𝐞𝐚𝐫𝐞𝐝 𝐭𝐨 𝐛𝐮𝐫𝐧 𝐟𝐚𝐭 & 𝐛𝐮𝐢𝐥𝐝 𝐥𝐞𝐚𝐧 𝐦𝐮𝐬𝐜𝐥𝐞.
☑️ 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐟𝐨𝐨𝐝 𝐥𝐢𝐬𝐭 + 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
☑️ 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐅𝐮𝐥𝐥 𝐛𝐨𝐝𝐲 𝐜𝐨𝐦𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐚𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭 + 𝐭𝐫𝐚𝐜𝐤𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐭𝐰𝐨 𝐰𝐞𝐞𝐤𝐬
☑️ 𝐅𝐁 𝐋𝐢𝐯𝐞 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝐚𝐧𝐝 𝐐&𝐀 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐭𝐫𝐚𝐢𝐧𝐞𝐫𝐬 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐨𝐧 𝐭𝐫𝐚𝐜𝐤 𝐰𝐢𝐭𝐡 𝐢𝐝𝐞𝐚𝐬 𝐚𝐧𝐝 𝐚𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞
☑️ 𝐂𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐨𝐧 𝐨𝐮𝐫 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐨𝐧𝐥𝐲 𝐅𝐁 𝐩𝐚𝐠𝐞. 𝐖𝐢𝐭𝐡 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬, 𝐜𝐡𝐞𝐜𝐤 𝐢𝐧𝐬, 𝐫𝐞𝐜𝐢𝐩𝐞𝐬𝐡𝐚𝐫𝐢𝐧𝐠, 𝐟𝐨𝐨𝐝 𝐥𝐨𝐠𝐬 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞!

🥦 Healthy nutrition is an absolute REWARD to your body, allowing it to function at its peak level & unlock your inner badass! A killer set of abs and 🍑 is just an added bonus😉 Lets *kickstart our nutrition* and HIIT our goals together!!

INTERESTED? 📝 ASK FOR MORE INFO AT THE FRONT DESK Or email us
[email protected]

Got goals? Cuz we’ve got a plan to help you achieve them! 💪🏻 🔥

Never been?! 🆓 week trial available!!! All you have to do is SHOW UP!! 🙌🏻

Invest in yourself and the return will be better than you can imagine. 💪🏻

‼️ WHAT ARE YOU WAITING FOR!?‼️

⚠️ Your first week is free! ⚠️

Re-Post of this weeks schedule since the internet ate it 😜

Day one, or one day? Your choice.

Ultimately, there's nothing magical that happened on January 1 at 12:01 a.m. that’s different than any other day. But it is true the new year does come with a sense of opportunity and fresh start. You could wake up today and say, ‘Enough is enough: I don't want to live like I lived yesterday.’

Day one. Let’s go 👊🏻

Merry everything & happy always. ♥️🥂

M: met-con (7 & 8am only)
T: hardcore
W: cardio is hardio
Th: upper
F: lower
S: full body

Dec 24th: Regular 7 & 8am classes
Dec 25th: Merry Christmas! 🎅🏻
Dec 26th: 7 & 8am *only
Dec 30th: Glow workout 6pm, more info to come! 💡

🙌🏻🎄🎁 Find that time slot & come break a sweat with us during all your holiday ‘festivities’ (chaos? Crazy? 😜)

Have a friend that still needs to try us out? Bring them in for a free week! 💪🏻

ᔕEE YOᑌ ᗩᒪᒪ ᗯEEK, ᗪOᑎ’T ᗰIᔕᔕ ᗩᑎY Oᖴ TᕼE ᖴᑌᑎ! 🎅🏻

🎄❣️🎄❣️🎄

𝚁𝚎𝚊𝚍𝚢 𝚘𝚛 𝚗𝚘𝚝, 𝚝𝚑𝚎 𝚑𝚘𝚕𝚒𝚍𝚊𝚢𝚜 𝚊𝚛𝚎 𝚑𝚎𝚛𝚎! 𝙻𝚎𝚝’𝚜 𝚐𝚎𝚝 𝚒𝚗 𝚝𝚑𝚎 𝚜𝚙𝚒𝚛𝚒𝚝 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛!! 🎄♥️🎄♥️

ᔕEE YOᑌ ᗩᒪᒪ ᑎE᙭T ᗯEEK, ᗪOᑎ’T ᗰIᔕᔕ ᗩᑎY Oᖴ TᕼE ᖴᑌᑎ! 🎅🏻

1 % Stronger. 1% Better.

Every. Single. Day.

Come in and let’s get started!
Free week trial 💪🏻🔥

Remember, if it doesn’t challenge you - it doesn’t change you. ☝🏻

Jump into a fresh week and let’s challenge ourselves together! Ready to train with us? Come in for a 🆓 week trial! 💪🏻🔥

𝟹𝟷,𝟽𝟼𝟽 𝚋𝚞𝚛𝚙𝚎𝚎𝚜 𝚒𝚗 𝟸𝟻 𝚍𝚊𝚢𝚜.

𝙸𝚗𝚍𝚒𝚟𝚒𝚍𝚞𝚊𝚕𝚕𝚢- 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚛𝚘𝚌𝚔𝚜𝚝𝚊𝚛𝚜. 😎
𝙲𝚘𝚕𝚕𝚎𝚌𝚝𝚒𝚟𝚎𝚕𝚢- 𝚠𝚎 𝚊𝚛𝚎 🅵🅸🅴🆁🅲🅴!! 🤩

Some people are hardcore. Some people have hard cores. We like to believe we’re both 😉😎

Interested in training with us? Click the link in our bio to find out more! 👆🏻

Got goals? Cuz we've got a plan to
help you achieve them! 🙌🏻

Never been?! 🆓 week trial available!! ▶️
through any fears, and SHOW UP!! 🔥

In the spirit of Thanksgiving, we wanted to thank you. Whether you are an 0G, or just took your
first class, YOU are what makes Sweat Fit so #%*! special.

We ♥️ you. And we are eternally grateful for you.

🥧🌽🍠🍗🍽️

"I don't have enough time" is an excuse.

There are...
86,400 seconds in a day
1,440 minutes in a day
24 hours in a day

But there's only 1 thing that can get you here: YOU.

YOU choose how and where you spend your time, so spend it wisely!

Want to spend some time with us? Come in for a free 7 day trial! 😎⏰

GRIT:

"True Grit is making a decision and standing by it, doing what must be done.”

How are you standing by a decision this week?

How are you showing up for you this week? 🔥

You can have it easy, or you can have results. You can’t have both.
We’ll take results All Day Long. 👊🏻

Results + a good time? Even better. ✔️😎

?

💭 To get to a place we’ve never been, we have to be willing to DO things we’ve never done. 🤓

It’s a new week- Show up for yourself & try something new! 💪🏻

FEELIN' G0OD

Through all the sweat & struggle, there are still plenty of smiles too 😎💦💪🏻

🎃☠️👻 💪🏻

🎃☠️👻 💪🏻

We're here to support you through the series of arguments you have in your head every class.

"Oh s*t 10 more seconds of a pulse?!"
"l can do this."
"Why would anyone ever add a box jump with a burpee?!”
"Damn these 10's are feeling light, maybe it's time to try the 12's."
"l got this."
"Where did these trainers learn to count?! She said 10 seconds left, 20 seconds ago."
So on & so forth.
You know how it goes.

We're the devil and the angel resting on your shoulders. 😇😈 But no matter what. We are here to push you past your limits, and nothing makes us happier than that look on your face when you do.




&devil

We SWEAT for it.

Do you? 🤷🏼‍♂️💁🏻‍♀️🤔

Wԋყ ɯαιƚ υɳƚιʅ Hαʅʅσɯҽҽɳ ƚσ Ⴆҽ α BEAST.

GET 7 DAYS COMPLETELY FREE💥
We're giving you a complimentary 7 day trial - all levels welcome!

🔥 Unlimited 45-Minute Workouts
💙 Supportive Community 💪🏽
🗣 If it doesn't CHALLENGE you, it won't CHANGE you! 🗣

Are you in?!?🙋🏻‍♀️🙋🏼‍♂️

It’s been quite a week for our community. From prepping, to watching, and then living the devastation and now the loss.
How are we coping?
How is everyone’s health?
If anyone needs to talk, a friend, a visit please know we are here.
Please know you are not alone.
Please know we as a community will do this work together.

You may not feel strong this week, but you are. Keep going. 💪🏻💕