Sweat Fit Naples

Sweat Fit Naples

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Enjoy your bbq ๐ŸŒญ brews ๐Ÿป family โค๏ธ & freedom ๐Ÿ‡บ๐Ÿ‡ธ

See you tomorrow!
๐™ผ๐™พ๐š๐™ด ๐š‚๐š†๐™ด๐™ฐ๐šƒ = ๐™ป๐™ด๐š‚๐š‚ ๐š‚๐šƒ๐š๐™ด๐š‚๐š‚
๐™ฐ๐š– ๐™ธ ๐š›๐š’๐š๐š‘๐š?! ๐Ÿ˜…๐Ÿ™Œ๐Ÿป

ใ€๏ผณ๏ฝ…๏ฝ…ใ€€๏ฝ™๏ฝ๏ฝ•ใ€€๏ฝ”๏ฝ๏ฝ๏ฝ๏ฝ’๏ฝ’๏ฝ w
7 am & 8 am O N L Yโ€ผ๏ธ ใ€‘

In observance of the federal holiday on July 4th we will only hold class at 7am and 8am. Regular schedule resumes Tuesday. Stay safe and enjoy your holiday! ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽ‡๐Ÿ’ฅ

GET 7 DAYS COMPLETELY FREE๐Ÿ’ฅ
We're giving you a complimentary 7 day trial - all levels welcome!

๐Ÿ”ฅ Unlimited 45-Minute Workouts
๐Ÿ’™ Supportive Community ๐Ÿ’ช๐Ÿฝ
๐Ÿ—ฃ If it doesn't CHALLENGE you, it won't CHANGE you! ๐Ÿ—ฃ

Are you in?!?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ

Week 2 Kids Hiit and our littlest members of our sweat crew continue to impress us!!! They work so hard - with equal parts fun! ๐Ÿ˜œ๐Ÿคฉ๐Ÿ’ช๐Ÿป
๐—ฆ๐—ฎ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚, ๐—ป๐—ฒ๐˜„ ๐—ด๐—ผ๐—ฎ๐—น๐˜€! ๐Ÿ’ช๐Ÿป ๐—ช๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜๐—ต๐—ฒ๐—บ! ๐—š๐—ฒ๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐Ÿณ ๐—ฑ๐—ฎ๐˜† ๐˜๐—ฟ๐—ถ๐—ฎ๐—น๐Ÿ”ฅ

If you want to feel like an athlete, youโ€™ve got to SWEAT like an athlete. We know a good place to start. ๐Ÿ˜… ๐Ÿ“

Our classes are trained towards all levels, so no matter where youโ€™re at on your fitness journey- youโ€™ll get a kick workout!

You may have heard, weโ€™re more than just a gym. Weโ€™re a community. And weโ€™re a little b*t s**t crazy- in the best way! So when your alarm goes off tomorrow - wake up in beast mode.

See you at the studio. ๐Ÿ‘Š๐Ÿป

Day 1: Sweat Kids Hiit was a success! โ˜‘๏ธ๐Ÿคฉ

We donโ€™t know who has more fun- the kids or the trainers ๐Ÿ˜œ but all and all it was a great time & an awesome workout! ๐Ÿ˜…๐Ÿ’ช๐Ÿป

Thereโ€™s still time to sign up for all 6 weeks or even stop by for a drop in! M & W @ 10:30 ๐Ÿ‘ง๐Ÿป ๐Ÿ‘ฆ๐Ÿผ

Got goals? Cuz weโ€™ve got a plan to help you achieve them! ๐Ÿ’ช๐Ÿป ๐Ÿ”ฅ

Never been?! ๐Ÿ†“ week trial available!!! All you have to do is SHOW UP!! ๐Ÿ™Œ๐Ÿป

โš ๏ธ HAVE YOU SIGNED UP โ‰๏ธโ‰๏ธ

๐Ÿ‘ง๐Ÿป๐Ÿ‘ฆ๐Ÿผ Kids FIIT Camp Details:

Dates: June 13th, 15th, 20th, 22nd, 27th, 29th,
July 6th, 11th, 13th, 18th & 20th

Who: 5-12 year olds ๐Ÿ‘ง๐Ÿป๐Ÿง’๐Ÿผ (member or non-member kids welcome!)

Where: Sweat Fit Naples ๐Ÿ’ช๐Ÿป

Time: 10:30am

๐–๐ก๐š๐ญ: ๐Ÿ‘๐ŸŽ ๐ฆ๐ข๐ง ๐œ๐ฅ๐š๐ฌ๐ฌ: ๐ฐ๐š๐ซ๐ฆ๐ฎ๐ฉ, ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ, ๐ ๐š๐ฆ๐ž๐ฌ ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ข๐ง๐ ! ๐–๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ , ๐ฌ๐ฉ๐ž๐ž๐, ๐š๐ ๐ข๐ฅ๐ข๐ญ๐ฒ & ๐…๐”๐! ๐“๐จ๐ฎ๐œ๐ก๐ข๐ง๐  ๐จ๐ง ๐๐ข๐ฌ๐œ๐ฎ๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก๐จ๐ฎ๐ญ ๐จ๐ง ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ, ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐š๐ง๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐š ๐ ๐ซ๐จ๐ฎ๐ฉ ๐š๐ญ๐ฆ๐จ๐ฌ๐ฉ๐ก๐ž๐ซ๐ž!

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ: ๐’๐ฉ๐š๐œ๐ž๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐! ๐…๐ข๐ซ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ž, ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ž๐ซ๐ฏ๐ž๐! ๐’๐ข๐ ๐ง ๐ฎ๐ฉ & ๐ฉ๐ซ๐ž-๐ฉ๐š๐ฒ ๐ข๐ง ๐ญ๐ก๐ž ๐š๐ฉ๐ฉ ๐จ๐ซ ๐ข๐ง ๐’๐ญ๐ฎ๐๐ข๐จ ๐ง๐จ๐ฐ!
๐๐ซ๐ž-๐ฉ๐š๐ข๐ $๐Ÿ‘๐ŸŽ ๐ฉ๐ž๐ซ ๐ฐ๐ž๐ž๐ค (๐Ÿ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ)
๐๐ซ๐ž-๐ฉ๐š๐ข๐ ๐ฆ๐จ๐ง๐ญ๐ก ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฅ๐จ๐ญ ๐š๐ฅ๐ฅ 6 ๐ฐ๐ž๐ž๐ค๐ฌ! $๐Ÿ35
๐’๐š๐ฆ๐ž ๐๐š๐ฒ ๐๐ซ๐จ๐ฉ-๐ˆ๐ง: $๐Ÿ๐ŸŽ ๐ฉ๐ž๐ซ ๐œ๐ฅ๐š๐ฌ๐ฌ

Drop off, go get coffee, or relax while we get your kiddos busy sweating it out! ๐Ÿ˜…

๐’๐ข๐ ๐ง-๐ฎ๐ฉ ๐š๐ญ ๐ญ๐ก๐ž ๐๐ž๐ฌ๐ค ๐จ๐ซ ๐ž๐ฆ๐š๐ข๐ฅ ๐ฎ๐ฌ
๐ˆ๐ง๐Ÿ๐จ@๐ฌ๐ฐ๐ž๐š๐ญ๐Ÿ๐ข๐ญ๐ง๐š๐ฉ๐ฅ๐ž๐ฌ.๐œ๐จ๐ฆ
๐Ÿ๐Ÿ‘๐Ÿ—-๐Ÿ“๐Ÿ”๐Ÿ•-๐Ÿ—๐Ÿ—๐Ÿ“๐Ÿ“
Weโ€™ve got that summertime feelinโ€™โ€ฆ

โ˜€๏ธโฐ ๐Ÿ

As always, Saturdays are ๐Ÿ†“๐Ÿ†“๐Ÿ†“ so bring a friend!! ๐Ÿ˜…

Run (donโ€™t walk) to get your scheduled for the week! ๐Ÿ’ฆ

We will see all you bad*sses tomorrow! ๐Ÿ”ฅ

5๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ Classes. Stronger !!!!!

โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
โ€จ is one of our OG members, youโ€™ve probably all met her because between work and finishing nursing school ๐Ÿ™Œ๐Ÿป๐Ÿคฉ she hits every class time. Good thing for us- because she shows up as a total badass inspiration every. single. Day! โ€จโ€จSome say itโ€™s motivation, but in reality some days we show up unmotivated. It takes DEDICATION to walk through that door each day. We wouldnโ€™t be the same without you Nicole! ๐Ÿ’• Thank you for showing up for yourself!โ€จโ€จOn to the next 500! ๐Ÿ’ช๐Ÿป๐Ÿ˜œ๐Ÿฅฐ๐ŸŽ‰๐Ÿ”ฅ

Ready to WORK?! Itโ€™s hump day! ๐Ÿช When are YOU coming in?? ๐Ÿ’ช๐Ÿป

Make yourself a priority and get to the Studio!! ๐Ÿ‘Š๐Ÿป

If youโ€™re not , itโ€™s not working ๐Ÿ˜œ Come with us! ๐Ÿ˜…

Did you know we have a ๐Ÿ†“ week trial?! 7 days of with us! Come try it out! ๐Ÿ™Œ๐Ÿป

Memorial Day Sale! All swag 50% off thru Monday โค๏ธ๐Ÿ’™



Get it

SweatFit Naples is next level fitness evolution built to transform lives and designed to combine hig

03/19/2023

Some people wish for it. Some SWEAT for it. ๐Ÿ’ช๐Ÿป๐Ÿ’งWhich are you?!

Ready to work for it? Come in for a ๐Ÿ†“ 7 day trial! โ€ผ๏ธ

03/12/2023

You get what you train for. Rule number 1 in fitness is the SAID principle: Specific Adaptations to Imposed Demands.

Meaning, if your workout isn't challenging you, it isn't going to change you! Work hard, SWEAT harder.๐Ÿ’ง

New here? 1 week unlimited for ๐Ÿ†“๐Ÿ™Œ๐Ÿป๐Ÿ”ฅ

03/07/2023

At ๐š‚๐š ๐šŽ๐šŠ๐š ๐™ต๐š’๐š ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ is built around where youโ€™re at and where you want to be. From your pace to your goals.

So if group class looks ๐•š๐•Ÿ๐•ฅ๐•š๐•ž๐•š๐••๐•’๐•ฅ๐•š๐•Ÿ๐•˜, weโ€™ve got you. 1:1 might be ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ what you need.

If youโ€™ve been wondering, แ—ชOแ‘Žโ€™T แ—ฏแ—ฉIT ! ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ท๐˜‚๐˜€๐˜ ๐—ผ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜‚๐—ฝ in our schedule with your name on it. Curious about what all is included? Message us before it fills up and letโ€™s get you in here.

03/05/2023

GET 7 DAYS COMPLETELY FREE๐Ÿ’ฅ
We're giving you a complimentary 7 day trial - all levels welcome!

๐Ÿ”ฅ Unlimited 45-Minute Workouts
๐Ÿ’™ Supportive Community ๐Ÿ’ช๐Ÿฝ
๐Ÿ—ฃ If it doesn't CHALLENGE you, it won't CHANGE you! ๐Ÿ—ฃ

Are you in?!?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ

Photos from Sweat Fit Naples's post 03/01/2023

Calling all Sweatfam! ๐Ÿ“ข
Summer bodies are built in the spring, so we're kicking off an accountability program with perks! ๐Ÿ๏ธ

From now until April 12th, every time you take class and either check-in on FB or post on FB/IG you get raffle tickets. Each week, we'll draw winners to take home awesome prizes. ๐ŸŽŸ๏ธ

Take 30 classes and check-in on FB each time, and you'll be entered to win the grand prize drawing of 1 Unlimited Month of Training! ๐Ÿ†

Slide over โ–ถ๏ธ to read the full rules, and get SWEATING! ๐Ÿ’ช๐Ÿป

02/26/2023

You can have it easy, or you can have results. You canโ€™t have both.

Weโ€™ll take results All Day Long. ๐Ÿ‘Š๐Ÿป

Results + a good time? Even better. โœ”๏ธ๐Ÿ˜Ž

?

02/19/2023

So much more than just a workout.

Come see for yourself. ๐Ÿ“

02/12/2023

Get a habit, a ritual, a routine that's going to serve you. Because when all else fails, that's what you can fall back on.

Come see us and letโ€™s make a plan. First week is free! ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ˜…

02/05/2023

Push. Jump. Run. Pull. Twist. Slam. Sweat!

Come in and letโ€™s get started!
Free Week trial ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ

02/02/2023

Happy 3rd Birthday ๐Ÿฅณ Sweat Fit โค๏ธโ€๐Ÿ”ฅ

๐š‚๐™ท๐™ด ๐™ท๐™ฐ๐™ณ ๐šƒ๐™ท๐™ฐ๐šƒ
โ€˜๐š‚๐™ด๐šƒ-๐šƒ๐™ท๐™ด-๐š†๐™ท๐™พ๐™ป๐™ด-๐™ต*๐™ฒ๐™บ๐™ธ๐™ฝ๐™ถ-๐š†๐™พ๐š๐™ป๐™ณ-๐™พ๐™ฝ-๐™ต๐™ธ๐š๐™ด-๐™ป๐™พ๐™พ๐™บ-๐™ธ๐™ฝ-๐™ท๐™ด๐š-๐™ด๐šˆ๐™ด๐š‚โ€™
๐šƒ๐šˆ๐™ฟ๐™ด ๐™พ๐™ต ๐™ฑ๐™ฐ๐™ณ๐™ฐ๐š‚๐š‚ ๐š…๐™ธ๐™ฑ๐™ด ๐šƒ๐™พ ๐™ท๐™ด๐š.

๐š…๐š’๐š‹๐šŽ๐šœ ๐šŒ๐šŠ๐š— ๐š‹๐šŽ ๐š๐š˜๐šž๐š—๐š @ ๐š‚๐š๐šž๐š๐š’๐š˜ ๐š‚๐š ๐šŽ๐šŠ๐š.
๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜๐˜ณ๐˜ฆ๐˜ฆ โฌ‡๏ธ
https://studiosweatfitness.com/grand-opening-special

01/31/2023

We are here for EVERY level. ๐Ÿ’ฅ

Where you are today, & where you want to be. ๐Ÿ‘‡๐Ÿป

Come try us out. You wonโ€™t regret it.

01/23/2023

Well, itโ€™s that time of year again! Your trainers are HIIT-ing the books to keep their skills top notch! ๐Ÿค“๐Ÿ“–

Just like you we keep goals and growth a priority! ๐Ÿ’ช๐Ÿป

01/22/2023

Some people wish for it. Some SWEAT for it. ๐Ÿ’ช๐Ÿป๐Ÿ’งWhich are you?!

Ready to work for it? Come in for a ๐Ÿ†“ 7 day trial! โ€ผ๏ธ

01/18/2023

๐™‰๐™ค๐™ฉ ๐™– ๐™ข๐™š๐™ข๐™—๐™š๐™ง?! ๐™‰๐™ค๐™ฌ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ฉ๐™ž๐™ข๐™š ๐™ฉ๐™ค ๐™Ÿ๐™ค๐™ž๐™ฃ !!!

๐Ÿฅฆ โค๏ธ ๐•ƒ๐•†๐•๐”ผ ๐•๐•†๐•Œโ„๐•Š๐”ผ๐•ƒ๐”ฝ โค๏ธ ๐Ÿ”
โ•< 6 week nutrition kickstart >โ•

๐Ÿ‹ Regain control of your nutrition!
Workoutโž•Bad food=NO RESULTS
Donโ€™t ruin all of your hard earned sweat ๐Ÿ’ฆ and๐Ÿ’ฐwith poor nutrition!

๐Ÿฅ‘ ๐™บ๐™ธ๐™ฒ๐™บ๐š‚๐šƒ๐™ฐ๐š๐šƒ ๐™ณ๐™ด๐šƒ๐™ฐ๐™ธ๐™ป๐š‚ ๐Ÿฅ‘
โ–ช๏ธStarts February 1st
โ–ช๏ธFree for current members
โ–ช๏ธINCLUDES:

โ˜‘๏ธ ๐Ÿ” ๐ฐ๐ž๐ž๐ค๐ฌ ๐ฎ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐จ๐Ÿ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐‡๐ˆ๐ˆ๐“ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ ๐ž๐š๐ซ๐ž๐ ๐ญ๐จ ๐›๐ฎ๐ซ๐ง ๐Ÿ๐š๐ญ & ๐›๐ฎ๐ข๐ฅ๐ ๐ฅ๐ž๐š๐ง ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž.
โ˜‘๏ธ ๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ž๐ ๐Ÿ๐จ๐จ๐ ๐ฅ๐ข๐ฌ๐ญ + ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž
โ˜‘๏ธ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐…๐ฎ๐ฅ๐ฅ ๐›๐จ๐๐ฒ ๐œ๐จ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ + ๐ญ๐ซ๐š๐œ๐ค๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐ž๐ค๐ฌ
โ˜‘๏ธ ๐…๐ ๐‹๐ข๐ฏ๐ž ๐‚๐จ๐จ๐ค๐ข๐ง๐  ๐š๐ง๐ ๐&๐€ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ž๐ซ๐ฌ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ฒ๐จ๐ฎ ๐จ๐ง ๐ญ๐ซ๐š๐œ๐ค ๐ฐ๐ข๐ญ๐ก ๐ข๐๐ž๐š๐ฌ ๐š๐ง๐ ๐š๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž
โ˜‘๏ธ ๐‚๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐…๐ ๐ฉ๐š๐ ๐ž. ๐–๐ข๐ญ๐ก ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ, ๐œ๐ก๐ž๐œ๐ค ๐ข๐ง๐ฌ, ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ๐ก๐š๐ซ๐ข๐ง๐ , ๐Ÿ๐จ๐จ๐ ๐ฅ๐จ๐ ๐ฌ ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž!

๐Ÿฅฆ Healthy nutrition is an absolute REWARD to your body, allowing it to function at its peak level & unlock your inner badass! A killer set of abs and ๐Ÿ‘ is just an added bonus๐Ÿ˜‰ Lets *kickstart our nutrition* and HIIT our goals together!!

INTERESTED? ๐Ÿ“ ASK FOR MORE INFO AT THE FRONT DESK Or email us
[email protected]

01/18/2023

๐™‰๐™ค๐™ฉ ๐™– ๐™ข๐™š๐™ข๐™—๐™š๐™ง?! ๐™‰๐™ค๐™ฌ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ฉ๐™ž๐™ข๐™š ๐™ฉ๐™ค ๐™Ÿ๐™ค๐™ž๐™ฃ !!!

๐Ÿฅฆ โค๏ธ ๐•ƒ๐•†๐•๐”ผ ๐•๐•†๐•Œโ„๐•Š๐”ผ๐•ƒ๐”ฝ โค๏ธ ๐Ÿ”
โ•< 6 week nutrition kickstart >โ•

๐Ÿ‹ Regain control of your nutrition!
Workoutโž•Bad food=NO RESULTS
Donโ€™t ruin all of your hard earned sweat ๐Ÿ’ฆ and๐Ÿ’ฐwith poor nutrition!

๐Ÿฅ‘ ๐™บ๐™ธ๐™ฒ๐™บ๐š‚๐šƒ๐™ฐ๐š๐šƒ ๐™ณ๐™ด๐šƒ๐™ฐ๐™ธ๐™ป๐š‚ ๐Ÿฅ‘
โ–ช๏ธStarts February 1st
โ–ช๏ธFree for current members
โ–ช๏ธINCLUDES:

โ˜‘๏ธ ๐Ÿ” ๐ฐ๐ž๐ž๐ค๐ฌ ๐ฎ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐จ๐Ÿ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐‡๐ˆ๐ˆ๐“ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ ๐ž๐š๐ซ๐ž๐ ๐ญ๐จ ๐›๐ฎ๐ซ๐ง ๐Ÿ๐š๐ญ & ๐›๐ฎ๐ข๐ฅ๐ ๐ฅ๐ž๐š๐ง ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž.
โ˜‘๏ธ ๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ž๐ ๐Ÿ๐จ๐จ๐ ๐ฅ๐ข๐ฌ๐ญ + ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž
โ˜‘๏ธ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐…๐ฎ๐ฅ๐ฅ ๐›๐จ๐๐ฒ ๐œ๐จ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ + ๐ญ๐ซ๐š๐œ๐ค๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐ž๐ค๐ฌ
โ˜‘๏ธ ๐…๐ ๐‹๐ข๐ฏ๐ž ๐‚๐จ๐จ๐ค๐ข๐ง๐  ๐š๐ง๐ ๐&๐€ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ž๐ซ๐ฌ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐ฒ๐จ๐ฎ ๐จ๐ง ๐ญ๐ซ๐š๐œ๐ค ๐ฐ๐ข๐ญ๐ก ๐ข๐๐ž๐š๐ฌ ๐š๐ง๐ ๐š๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž
โ˜‘๏ธ ๐‚๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐…๐ ๐ฉ๐š๐ ๐ž. ๐–๐ข๐ญ๐ก ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ, ๐œ๐ก๐ž๐œ๐ค ๐ข๐ง๐ฌ, ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ๐ก๐š๐ซ๐ข๐ง๐ , ๐Ÿ๐จ๐จ๐ ๐ฅ๐จ๐ ๐ฌ ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž!

๐Ÿฅฆ Healthy nutrition is an absolute REWARD to your body, allowing it to function at its peak level & unlock your inner badass! A killer set of abs and ๐Ÿ‘ is just an added bonus๐Ÿ˜‰ Lets *kickstart our nutrition* and HIIT our goals together!!

INTERESTED? ๐Ÿ“ ASK FOR MORE INFO AT THE FRONT DESK Or email us
[email protected]

01/15/2023

Got goals? Cuz weโ€™ve got a plan to help you achieve them! ๐Ÿ’ช๐Ÿป ๐Ÿ”ฅ

Never been?! ๐Ÿ†“ week trial available!!! All you have to do is SHOW UP!! ๐Ÿ™Œ๐Ÿป

01/08/2023

Invest in yourself and the return will be better than you can imagine. ๐Ÿ’ช๐Ÿป

โ€ผ๏ธ WHAT ARE YOU WAITING FOR!?โ€ผ๏ธ

โš ๏ธ Your first week is free! โš ๏ธ



01/03/2023

Re-Post of this weeks schedule since the internet ate it ๐Ÿ˜œ

Day one, or one day? Your choice.

Ultimately, there's nothing magical that happened on January 1 at 12:01 a.m. thatโ€™s different than any other day. But it is true the new year does come with a sense of opportunity and fresh start. You could wake up today and say, โ€˜Enough is enough: I don't want to live like I lived yesterday.โ€™

Day one. Letโ€™s go ๐Ÿ‘Š๐Ÿป

12/25/2022

Merry everything & happy always. โ™ฅ๏ธ๐Ÿฅ‚

M: met-con (7 & 8am only)
T: hardcore
W: cardio is hardio
Th: upper
F: lower
S: full body

12/23/2022

Dec 24th: Regular 7 & 8am classes
Dec 25th: Merry Christmas! ๐ŸŽ…๐Ÿป
Dec 26th: 7 & 8am *only
Dec 30th: Glow workout 6pm, more info to come! ๐Ÿ’ก

๐Ÿ™Œ๐Ÿป๐ŸŽ„๐ŸŽ Find that time slot & come break a sweat with us during all your holiday โ€˜festivitiesโ€™ (chaos? Crazy? ๐Ÿ˜œ)

Have a friend that still needs to try us out? Bring them in for a free week! ๐Ÿ’ช๐Ÿป

12/18/2022

แ”•EE YOแ‘Œ แ—ฉแ’ชแ’ช แ—ฏEEK, แ—ชOแ‘Žโ€™T แ—ฐIแ”•แ”• แ—ฉแ‘ŽY Oแ–ด Tแ•ผE แ–ดแ‘Œแ‘Ž! ๐ŸŽ…๐Ÿป

๐ŸŽ„โฃ๏ธ๐ŸŽ„โฃ๏ธ๐ŸŽ„

12/12/2022

๐š๐šŽ๐šŠ๐š๐šข ๐š˜๐š› ๐š—๐š˜๐š, ๐š๐š‘๐šŽ ๐š‘๐š˜๐š•๐š’๐š๐šŠ๐šข๐šœ ๐šŠ๐š›๐šŽ ๐š‘๐šŽ๐š›๐šŽ! ๐™ป๐šŽ๐šโ€™๐šœ ๐š๐šŽ๐š ๐š’๐š— ๐š๐š‘๐šŽ ๐šœ๐š™๐š’๐š›๐š’๐š ๐š๐š˜๐š๐šŽ๐š๐š‘๐šŽ๐š›!! ๐ŸŽ„โ™ฅ๏ธ๐ŸŽ„โ™ฅ๏ธ

แ”•EE YOแ‘Œ แ—ฉแ’ชแ’ช แ‘ŽEแ™ญT แ—ฏEEK, แ—ชOแ‘Žโ€™T แ—ฐIแ”•แ”• แ—ฉแ‘ŽY Oแ–ด Tแ•ผE แ–ดแ‘Œแ‘Ž! ๐ŸŽ…๐Ÿป

12/11/2022

1 % Stronger. 1% Better.

Every. Single. Day.

Come in and letโ€™s get started!
Free week trial ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ

12/04/2022

Remember, if it doesnโ€™t challenge you - it doesnโ€™t change you. โ˜๐Ÿป

Jump into a fresh week and letโ€™s challenge ourselves together! Ready to train with us? Come in for a ๐Ÿ†“ week trial! ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ

12/01/2022

๐Ÿน๐Ÿท,๐Ÿฝ๐Ÿผ๐Ÿฝ ๐š‹๐šž๐š›๐š™๐šŽ๐šŽ๐šœ ๐š’๐š— ๐Ÿธ๐Ÿป ๐š๐šŠ๐šข๐šœ.

๐™ธ๐š—๐š๐š’๐šŸ๐š’๐š๐šž๐šŠ๐š•๐š•๐šข- ๐šข๐š˜๐šž ๐šŠ๐š›๐šŽ ๐š›๐š˜๐šŒ๐š”๐šœ๐š๐šŠ๐š›๐šœ. ๐Ÿ˜Ž
๐™ฒ๐š˜๐š•๐š•๐šŽ๐šŒ๐š๐š’๐šŸ๐šŽ๐š•๐šข- ๐š ๐šŽ ๐šŠ๐š›๐šŽ ๐Ÿ…ต๐Ÿ…ธ๐Ÿ…ด๐Ÿ†๐Ÿ…ฒ๐Ÿ…ด!! ๐Ÿคฉ

11/29/2022

Some people are hardcore. Some people have hard cores. We like to believe weโ€™re both ๐Ÿ˜‰๐Ÿ˜Ž

Interested in training with us? Click the link in our bio to find out more! ๐Ÿ‘†๐Ÿป

11/27/2022

Got goals? Cuz we've got a plan to
help you achieve them! ๐Ÿ™Œ๐Ÿป

Never been?! ๐Ÿ†“ week trial available!! โ–ถ๏ธ
through any fears, and SHOW UP!! ๐Ÿ”ฅ

11/24/2022

In the spirit of Thanksgiving, we wanted to thank you. Whether you are an 0G, or just took your
first class, YOU are what makes Sweat Fit so #%*! special.

We โ™ฅ๏ธ you. And we are eternally grateful for you.

๐Ÿฅง๐ŸŒฝ๐Ÿ ๐Ÿ—๐Ÿฝ๏ธ

Photos from Sweat Fit Naples's post 11/18/2022

"I don't have enough time" is an excuse.

There are...
86,400 seconds in a day
1,440 minutes in a day
24 hours in a day

But there's only 1 thing that can get you here: YOU.

YOU choose how and where you spend your time, so spend it wisely!

Want to spend some time with us? Come in for a free 7 day trial! ๐Ÿ˜Žโฐ

11/16/2022

GRIT:

"True Grit is making a decision and standing by it, doing what must be done.โ€

How are you standing by a decision this week?

How are you showing up for you this week? ๐Ÿ”ฅ

11/13/2022

You can have it easy, or you can have results. You canโ€™t have both.
Weโ€™ll take results All Day Long. ๐Ÿ‘Š๐Ÿป

Results + a good time? Even better. โœ”๏ธ๐Ÿ˜Ž

?

11/06/2022

๐Ÿ’ญ To get to a place weโ€™ve never been, we have to be willing to DO things weโ€™ve never done. ๐Ÿค“

Itโ€™s a new week- Show up for yourself & try something new! ๐Ÿ’ช๐Ÿป

10/30/2022

FEELIN' G0OD

Through all the sweat & struggle, there are still plenty of smiles too ๐Ÿ˜Ž๐Ÿ’ฆ๐Ÿ’ช๐Ÿป

10/22/2022

๐ŸŽƒโ˜ ๏ธ๐Ÿ‘ป ๐Ÿ’ช๐Ÿป

10/22/2022

๐ŸŽƒโ˜ ๏ธ๐Ÿ‘ป ๐Ÿ’ช๐Ÿป

10/21/2022

We're here to support you through the series of arguments you have in your head every class.

"Oh s*t 10 more seconds of a pulse?!"
"l can do this."
"Why would anyone ever add a box jump with a burpee?!โ€
"Damn these 10's are feeling light, maybe it's time to try the 12's."
"l got this."
"Where did these trainers learn to count?! She said 10 seconds left, 20 seconds ago."
So on & so forth.
You know how it goes.

We're the devil and the angel resting on your shoulders. ๐Ÿ˜‡๐Ÿ˜ˆ But no matter what. We are here to push you past your limits, and nothing makes us happier than that look on your face when you do.




&devil

10/16/2022

We SWEAT for it.

Do you? ๐Ÿคท๐Ÿผโ€โ™‚๏ธ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿค”

Photos from Sweat Fit Naples's post 10/10/2022

Wิ‹แƒง ษฏฮฑฮนฦš ฯ…ษณฦšฮนส… Hฮฑส…ส…ฯƒษฏาฝาฝษณ ฦšฯƒ แ‚ฆาฝ ฮฑ BEAST.

10/09/2022

GET 7 DAYS COMPLETELY FREE๐Ÿ’ฅ
We're giving you a complimentary 7 day trial - all levels welcome!

๐Ÿ”ฅ Unlimited 45-Minute Workouts
๐Ÿ’™ Supportive Community ๐Ÿ’ช๐Ÿฝ
๐Ÿ—ฃ If it doesn't CHALLENGE you, it won't CHANGE you! ๐Ÿ—ฃ

Are you in?!?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ

10/05/2022

Itโ€™s been quite a week for our community. From prepping, to watching, and then living the devastation and now the loss.
How are we coping?
How is everyoneโ€™s health?
If anyone needs to talk, a friend, a visit please know we are here.
Please know you are not alone.
Please know we as a community will do this work together.

You may not feel strong this week, but you are. Keep going. ๐Ÿ’ช๐Ÿป๐Ÿ’•

Videos (show all)

Actions say who we are.Words say who we want to be.Your words said it all. We are so very grateful for each one of you. ...
Chuck vs. Karina ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
More Dodgeball ๐Ÿ™ƒ
Dodgeball ๐Ÿ˜‹
The kids (Lindsey & Alex ๐Ÿคฃ)
Tug of war ๐Ÿ’ช๐Ÿป
Santos vs. Chuck ๐Ÿ‘Š๐Ÿป
Sack race! ๐Ÿฅ”
More obstacle course ๐Ÿคฃ
Blind Obstacle Course ๐Ÿคฃ
Train your Trainer ๐Ÿคฉ๐Ÿคฎ๐Ÿ’ช๐Ÿป
๐˜•๐˜ฐ ๐˜ช๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ฒ๐˜ถ๐˜ฐ๐˜ต๐˜ฆ๐˜ด ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ, ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐™๐™€๐™Ž๐™๐™‡๐™๐™Ž. (๐˜ข๐˜ฏ๐˜ฅ ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ค๐˜ญ๐˜ช๐˜ฑ ๐˜ฐ๐˜ง ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ข๐˜ฅ๐˜ข๐˜ด๐˜ด ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด) ๐Ÿคฉ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ?? #freew...

Location

Telephone

Address


7273 Vanderbilt Beach Road, Suite 24
Naples, FL
34119

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