Sweat Fit Naples

Make it happen. See you there 👊🏻

Happy Sunday Sweat Fam! ☺️

Invest in yourself and the return will be better than you can imagine. 🚀

🛑 WHAT ARE YOU WAITING FOR⁉️

⚠️ First week is free! ⚠️

Some people wish for it. Some SWEAT for it. 💪🏻💧Which are you?!

Ready to work for it? Come in for a 🆓 7 day trial! ‼️

RISE. AND. GRIND.
New week, new goals. It's time to WORK. 👊

Labor Day Sale! All swag BOGO 50% off, thru Monday ❤️💙

‼️Monday Hours: 7am & 8am only! Happy Labor Day!! 🎇🇺🇸💥

PERSONAL TRAINING AVAILABLE 📢
Whatever your health & fitness needs, we are here to help!

Our Personal Training sessions provide clients the ability to focus on specific interests, concerns and goals. Whether you're recovering from an injury and need a more individualized program, want to build confidence before joining group classes, or just want to focus on personal goals in your fitness journey- PT may be perfect for you.

Get in touch today and let’s discuss our Personal Training options at Sweat Fit! 🙌🏻

239-567-9955
[email protected]

𝙼𝙾𝚁𝙴 𝚂𝚆𝙴𝙰𝚃 = 𝙻𝙴𝚂𝚂 𝚂𝚃𝚁𝙴𝚂𝚂
𝙰𝚖 𝙸 𝚛𝚒𝚐𝚑𝚝?! 😅🙌🏻

【Ｓｅｅ　ｙｏｕ　ｔｏｍｏｒｒｏ w ‼️ 】

Got goals? Cuz we’ve got a plan to help you achieve them! 💪🏻 🔥

Never been?! 🆓 week trial available!!! All you have to do is SHOW UP!! 🙌🏻

Sunday Funday 🤙🏻🏄🏻‍♀️

Where you look, is where you go.

When you lose focus on what's ahead of you, it takes you away from the task. The goal. The dream.

Stop looking around at what other people are doing, or wallowing in the events behind you. Look ahead. Stay focused.

Keep Moving.
•
•
•
•
•

Where you look, is where you go.

When you lose focus on what's ahead of you, it takes you away from the task. The goal. The dream.

Stop looking around at what other people are doing, or wallowing in the events behind you. Look ahead. Stay focused.

Keep Moving.
•
•
•
•
•

Find a way - to dig deeper, to push
harder, to jump higher. Find a way to train consistently, to make it a habit and to make yourself accountable.

Find a way to show up for you!!

Start with Monday and let’s tackle it head on. 💪🏻

FREE SWAG SATURDAY ♥

Every month we want to feature one of our clients or fellow community members and what services they have to offer! If you haven’t had the chance to meet Colleen in class - now is the time!! Keep reading & be entered to WIN in our Swag Saturday Giveaway!!! 🥳🥳🥳 ⬇️

“Hey there! 👋🏻 My name is Colleen. 😁 I am a Doctor of Physical Therapy and an Exercise Physiologist with a strong passion to help people rehabilitate musculoskeletal injuries, achieve their functional fitness goals, and much more. I am here to help YOU improve your physical well-being and reach your full potential within the health and fitness arena.
Are you ready to address those aches and pains that limit your everyday life, and keep you from reaching your goals? Let me help you!”

💥Giveaway💥
3 potential winners!🥇🥇🥇
3 treatment sessions (one per person)
1.5 hour session, $80 ($30 discount!)
•Includes formal evaluation, manual hands-on treatment, therapeutic exercise & stretching!

FOLLOW @sweatfit
& LIKE this post - gain 1️⃣ entry ! 🎟
SHARE this post - gain a second ‼️ 🎟🎟
SHARE daily? Yep you guessed it - more entries!! Multiple possible name entries, 3 potential winners!! More chances to win!

We will video a randomized name picker choosing winners & post the video NEXT SATURDAY!!! 🤩🙌🏻

FEELIN' G0OD

Through all the sweat & struggle, there are still plenty of smiles too 😎💦💪🏻

Happy Friday!

Super crew up early, crushing class! Guaranteed a sweaty one! So if you wear your , maybe bring an extra as well!! 😜😅👕

Never been? First week is on us! Link in bio for more info 🤩⬆️

GET 7 DAYS COMPLETELY FREE💥
We're giving you a complimentary 7 day trial - all levels welcome!

🔥 Unlimited 45-Minute Workouts
💙 Supportive Community 💪🏽
🗣 If it doesn't CHALLENGE you, it won't CHANGE you! 🗣

Are you in?!?🙋🏻‍♀️🙋🏼‍♂️

Every Monday is a chance for a fresh start! Consistency is key. 🔑 Small changes lead to big results. 💪🏻

See you tomorrow! 👋🏻

Every Monday is a chance for a fresh start! Consistency is key. 🔑 Small changes lead to big results. 💪🏻

See you tomorrow! 👋🏻

Beach workout/ hangout ☀️ 🏝
Good lookin’ crew right there! 💪🏻

To see videos check IG 🤩

Same SWEAT, new page! 😅💻

Follow www.sweatfitnaples.com for all things SWEAT related! Find class info, FAQS, exclusive video content, reviews & get to know your trainers a little better all in one place! 🤓

Have a friend that might need a little kick in the @ss to try us out?! Share or tag this link for some friendly persuasion 😆 You all look 🔥 sweating on camera 🎥 so that’s where it’s at!! 😜

N E X T W E E K E N D ! ! ! 📆

What: Beach workout (& hangout) 💪🏻
When: Saturday July 23rd @ 8am
Where: Lowdermilk Park
Who: Sweat fit members and non - members!

We can’t wait! The studio will be closed for Saturday am class, meet us at the beach for a workout, and then stay and hangout!! ☀️🏝

See you there!! 🙌🏻

Find a way - to dig deeper, to push
harder, to jump higher. Find a way to train consistently, to make it a habit and to make yourself accountable.

Find a way to show up for you!!

Start with Monday and let’s tackle it head on. 💪🏻

A huge thank you to Collier County Sheriff’s Office for coming out and giving some of our ladies a self defense class! We can’t even say how grateful we are to have this knowledge. 💪🏻👊🏻

We are hoping for another class in a few months if you missed out, stay tuned! 🙌🏻🤩

Melissa Dunko Yesenia Pedraza Amanda Steinmann

Wanna juicy 🍑 you gotta stay in that 🔥!!! Wednesday lower body 🔥 in the house!

We SWEAT for it.

Do you? 🤷🏼‍♂️💁🏻‍♀️🤔

Enjoy your bbq 🌭 brews 🍻 family ❤️ & freedom 🇺🇸

See you tomorrow!

𝙼𝙾𝚁𝙴 𝚂𝚆𝙴𝙰𝚃 = 𝙻𝙴𝚂𝚂 𝚂𝚃𝚁𝙴𝚂𝚂
𝙰𝚖 𝙸 𝚛𝚒𝚐𝚑𝚝?! 😅🙌🏻

【Ｓｅｅ　ｙｏｕ　ｔｏｍｏｒｒｏ w
7 am & 8 am O N L Y‼️ 】

In observance of the federal holiday on July 4th we will only hold class at 7am and 8am. Regular schedule resumes Tuesday. Stay safe and enjoy your holiday! 🇺🇸🎇💥

GET 7 DAYS COMPLETELY FREE💥
We're giving you a complimentary 7 day trial - all levels welcome!

🔥 Unlimited 45-Minute Workouts
💙 Supportive Community 💪🏽
🗣 If it doesn't CHALLENGE you, it won't CHANGE you! 🗣

Are you in?!?🙋🏻‍♀️🙋🏼‍♂️

Week 2 Kids Hiit and our littlest members of our sweat crew continue to impress us!!! They work so hard - with equal parts fun! 😜🤩💪🏻

𝗦𝗮𝗺𝗲 𝘆𝗼𝘂, 𝗻𝗲𝘄 𝗴𝗼𝗮𝗹𝘀! 💪🏻 𝗪𝗲 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗿𝗲𝗮𝗰𝗵 𝘁𝗵𝗲𝗺! 𝗚𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘁𝗼𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗳𝗿𝗲𝗲 𝟳 𝗱𝗮𝘆 𝘁𝗿𝗶𝗮𝗹🔥

If you want to feel like an athlete, you’ve got to SWEAT like an athlete. We know a good place to start. 😅 📍@sweatfitnaples

Our classes are trained towards all levels, so no matter where you’re at on your fitness journey- you’ll get a kick @ss workout!

You may have heard, we’re more than just a gym. We’re a community. And we’re a little b*t s**t crazy- in the best way! So when your alarm goes off tomorrow - wake up in beast mode.

See you at the studio. 👊🏻

Day 1: Sweat Kids Hiit was a success! ☑️🤩

We don’t know who has more fun- the kids or the trainers 😜 but all and all it was a great time & an awesome workout! 😅💪🏻

There’s still time to sign up for all 6 weeks or even stop by for a drop in! M & W @ 10:30 👧🏻 👦🏼

Got goals? Cuz we’ve got a plan to help you achieve them! 💪🏻 🔥

Never been?! 🆓 week trial available!!! All you have to do is SHOW UP!! 🙌🏻

⚠️ HAVE YOU SIGNED UP ⁉️⁉️

👧🏻👦🏼 Kids FIIT Camp Details:

Dates: June 13th, 15th, 20th, 22nd, 27th, 29th,
July 6th, 11th, 13th, 18th & 20th

Who: 5-12 year olds 👧🏻🧒🏼 (member or non-member kids welcome!)

Where: Sweat Fit Naples 💪🏻

Time: 10:30am

𝐖𝐡𝐚𝐭: 𝟑𝟎 𝐦𝐢𝐧 𝐜𝐥𝐚𝐬𝐬: 𝐰𝐚𝐫𝐦𝐮𝐩, 𝐰𝐨𝐫𝐤𝐨𝐮𝐭, 𝐠𝐚𝐦𝐞𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠! 𝐖𝐞 𝐰𝐢𝐥𝐥 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠, 𝐬𝐩𝐞𝐞𝐝, 𝐚𝐠𝐢𝐥𝐢𝐭𝐲 & 𝐅𝐔𝐍! 𝐓𝐨𝐮𝐜𝐡𝐢𝐧𝐠 𝐨𝐧 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐨𝐧 𝐟𝐢𝐭𝐧𝐞𝐬𝐬, 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐚𝐧𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐠𝐫𝐨𝐮𝐩 𝐚𝐭𝐦𝐨𝐬𝐩𝐡𝐞𝐫𝐞!

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫: 𝐒𝐩𝐚𝐜𝐞𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝! 𝐅𝐢𝐫𝐬𝐭 𝐜𝐨𝐦𝐞, 𝐟𝐢𝐫𝐬𝐭 𝐬𝐞𝐫𝐯𝐞𝐝! 𝐒𝐢𝐠𝐧 𝐮𝐩 & 𝐩𝐫𝐞-𝐩𝐚𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐚𝐩𝐩 𝐨𝐫 𝐢𝐧 𝐒𝐭𝐮𝐝𝐢𝐨 𝐧𝐨𝐰!
𝐏𝐫𝐞-𝐩𝐚𝐢𝐝 $𝟑𝟎 𝐩𝐞𝐫 𝐰𝐞𝐞𝐤 (𝟐 𝐜𝐥𝐚𝐬𝐬𝐞𝐬)
𝐏𝐫𝐞-𝐩𝐚𝐢𝐝 𝐦𝐨𝐧𝐭𝐡 𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐲𝐨𝐮𝐫 𝐬𝐥𝐨𝐭 𝐚𝐥𝐥 6 𝐰𝐞𝐞𝐤𝐬! $𝟏35
𝐒𝐚𝐦𝐞 𝐝𝐚𝐲 𝐝𝐫𝐨𝐩-𝐈𝐧: $𝟐𝟎 𝐩𝐞𝐫 𝐜𝐥𝐚𝐬𝐬

Drop off, go get coffee, or relax while we get your kiddos busy sweating it out! 😅

𝐒𝐢𝐠𝐧-𝐮𝐩 𝐚𝐭 𝐭𝐡𝐞 𝐝𝐞𝐬𝐤 𝐨𝐫 𝐞𝐦𝐚𝐢𝐥 𝐮𝐬
𝐈𝐧𝐟𝐨@𝐬𝐰𝐞𝐚𝐭𝐟𝐢𝐭𝐧𝐚𝐩𝐥𝐞𝐬.𝐜𝐨𝐦
𝟐𝟑𝟗-𝟓𝟔𝟕-𝟗𝟗𝟓𝟓

We’ve got that summertime feelin’…

☀️⏰ 🏝

As always, Saturdays are 🆓🆓🆓 so bring a friend!! 😅

Run (don’t walk) to get your scheduled for the week! 💦

We will see all you bad*sses tomorrow! 🔥