Max Flex Fitness

Max Flex Fitness

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is proud to be named David Lawrence Center Community partner for the month of July. We are honored to provide services such as Yoga, Bootcamps, Zumba, and fitness classes for Teens. Fitness is a can be a great outlet for anxiety, depression and other mental health issues we are facing today. We are asking to please donate this month to help provide On campus fitness equipment clients can use at DLC. Click on link above to Donate Today!
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Download your FREE 4th of JULY Healthy recipe guide!
15% off All FITNESS SERVICES!
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THIS SATURDAY 830 am Vineyards Park or JOIN us ONLINE!
Last workout for the Summer! Fitnesscoachnino.com
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READ OUR LATEST FITNESS BLOG! 10K steps per day?
https://lp.constantcontactpages.com/su/NQmPmmC/free30day?source_type=fbpo&source_id=4a90e77f-e951-401c-b763-4ae72d75c7f8
ACT NOW! 30 DAYS FREE OF ONLINE FITNESS TRAINING!
Customized fitness program
postural assessment
corrective exercise
strength, balance, core, flexibility
easy to do at home or in gym!
click link above or link in bio
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COACH NINO RATES HIS TOP 5 PROTEIN BARS!
FREE MONTH OF ONLINE TRAINING!
15% OFF All OF OUR FITNESS SERVICES!
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Hey Dads come treat yourself to a FREE workout at Vineyards Park or ONLINE!
Dads receive 15% OFF ALL OF OUR SERVICES through this SUNDAY! Go to fitnesscoachnino.com for more information!
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Everyone invited this Saturday Vineyards Park or Online ! Celebrate Dad and his BOD!
Save 15% off all our Fitness and Nutrition Services through this Sunday! Makes a great Fathers day gift!
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MAX FLEX FITNESS WEEKLY NEWSLETTER!
BEST CORE EXERCISES VIDEO! LEARN HOW YOU CAN PROPERLY READ A FOOD LABEL! JOIN OUR 30 DAY NUTRITION CHALLENGE!
https://lp.constantcontactpages.com/su/617UxRh/processedfoods?source_type=fbpo&source_id=497a61f6-b8f1-4de4-a8a3-248bae37ad0c
STARTING THIS MONDAY JUNE 13th ! Expert Coaching by Precision Nutriiton Level 2 Coach James Metcalf. Learn how to transition from processed and fast foods to healthy cooked whole food meals. He will educate you on the dangers of processed foods and how to fuel your body the Right way! Click on Link in BIO and or click Link at the top! Early Bird pricing ends tomorrow $79 for Individuals and $99 for a family rate! Learn how to eat healthy together as a family!
https://lp.constantcontactpages.com/su/CsgxaNV/freehiitclass

CLICK LINK OR VISIT FITNESSCOACHNINO.COM to join us tomorrow at Vineyards Park or ONLINE THROUGH ZOOM! Cardio HIIT workout with Nino Magaddino.
https://lp.constantcontactpages.com/su/7ByLJKr/FREECOREPROGRAM
DOWNLOAD THE BEST CORE EXERCISES ON THE PLANET by NASM MASTER TRAINER NINO MAGADDINO! VISIT US at Fitnesscoachnino.com to learn more about our programs and how you can get into shape NOW!
showing client how to properly train her triceps . Our trainers aim to engage with clients and are fully present during the session with the clients utmost attention .
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The Top 5 Food suggestions by Coach Nino!
Download your FREE BEST CORE EXERCISES program!
Awesome videos, Join our 30 day nutrition challenge!
https://fitnesscoachnino.com/blog/post/1111760/5-so-called-healthy-foods-that-have-more-sugar-than-a-glazed-donut
STARTING JUNE 13TH! 30 DAY "UNPROCESS THE PROCESSED!" 4 weeks of Coaching by Precision Nutrition Level 2 Coach! He will teach you how to avoid processed foods and eliminate from your program! Contact us at fitnesscoachnino.com to join today!
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Memorial day edition from Max Flex Fitness!
Great cookout recipe and how to step up your breakfast game!

Since 2011, Max Flex Fitness, LLC has been committed to improving the lives of the greater Naples co

A team of elite Fitness and Wellness Consultants specializing in personal training, group fitness, corporate wellness and the active aging individual. Our mission is to provide the best guidance and education with compassion and motivation to each individual we serve.

Operating as usual

Power Up with the Power 9 09/05/2023

Power Up with the Power 9 The world's longest-lived people share nine commonalities that lead to longer, healthier lives.

08/30/2023

TODAY IS THE DAY! LIVE TO 100: SECRETS OF THE BLUE ZONES IS NOW STREAMING ON NETFLIX - Gather your , pop some popcorn (yup, popcorn can add years to your life!), and tune in to Live to 100: Secrets of the Blue Zones on Netflix streaming live as of TODAY, August 30th.

In this 4-part series, you'll travel around the world with Dan Buettner (explorer, National Geographic Fellow, and Blue Zones founder) to discover five unique communities where people live extraordinarily long and vibrant lives. To date, the expeditions unveiled Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California, as blue zones with the highest rates of living centenarians. These five spots share some similar elements — a plant-based diet, natural movement, and putting family first — that have been proven to promote longevity and health in their residents. Buettner offers insight on how to benefit from following at least some of their leads, because the only thing better than looking good as you age is feeling good as you age.

WATCH WITH US: Drop us a comment below if you plan to tune in, and be sure to stop back to add to the conversation after watching,

Learn more: https://www.bluezones.com/documentary/

Whats all about the Pickleball Craze! Improve Posture! 08/27/2023

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Why has Pickleball become such a popular sport and ways to improve your Game!
Learn how to better improve your Posture and Recipe of the Week!

Whats all about the Pickleball Craze! Improve Posture! Recipe of the Week and Awesome Videos!   Register for Free Postural assessment today!  In person or Virtual! Register Now!   Learn the Importance of Posture and Why it is so important in everyday lif

08/19/2023

Nothing like a “ family “ picture ❤️ *tforthisone

08/15/2023
Learn how to Eat Healthy on a budget! 5 healthiest Nuts and why you should add to your diet! 08/14/2023

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The 5 Most Healthiest Nuts you can Eat and why they should be part of your "Nut"rition every day! Schedule a FREE FITNESS ASSESSMENT with one of our Certified NASM Personal trainers!

Learn how to Eat Healthy on a budget! 5 healthiest Nuts and why you should add to your diet! Schedule your Free Fitness consultation today!       We're excited to see you! Schedule your FREE FITNESS ASSESSMENT today! Schedule Now!   Max Flex fitness and Corporate wellness programs! Listen to

08/13/2023

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Eat Healthy on a Budget! 5 tips on how to shop and eat healthy on a budget!
5 Most healthiest Nuts and why you should add to your diet!

08/09/2023

https://lp.constantcontactpages.com/su/byVr6ev/fitness
Register for FREE FITNESS ASSESSMENT with one of our Fitness professionals. Virtual ZOOM ASSESSMENTS AVAILABLE!
Click on link or link in BIO to receive a Free Full Fitness assessment. Work on Balance, Core, Flexibility, Posture and Much MORE!

08/02/2023

Have you heard? Blue Zones is coming to Netflix! Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

In the early 2000s, Dan Buettner collaborated with National Geographic to reverse-engineer a formula for longevity. He scoured the globe for years in pursuit of places where people live much longer than average, and the concept of “Blue Zones” came to fruition. To date, the expeditions unveiled Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California, as Blue Zones with the highest rates of living centenarians. These five spots share some similar elements — a plant-based diet, natural movement, and putting family first — that have been proven to promote longevity and health in their residents.

Live to 100: Secrets of the Blue Zones takes viewers around the world to investigate the diet and lifestyles of those living the longest lives. Buettner offers insight on how to benefit from following at least some of their leads because the only thing better than looking good as you age is feeling good as you age.

Mark your calendars for August 30 and learn more at https://hubs.li/Q01ZNWp-0.

08/02/2023

🌿 Join us in celebrating National Wellness Month this August! 🌿

This month is all about prioritizing your well-being and taking steps toward a healthier and happier life. Whether it's physical, mental, or emotional well-being, it's time to invest in yourself.

Here are some ways you can participate, inspired by the world's original blue zones:

1. Start your day with meditation or a mindful activity to set a positive tone for the day.
2. Engage in regular physical activity to boost your energy and improve your overall fitness.
3. Make nutritious food choices by adding more plants to your plate.
4. Set aside time to downshift and enjoy activities like reading, practicing hobbies, or getting a few extra minutes of sleep.
5. Connect with loved ones and spend quality time together, whether in person or virtually.

Remember, small changes can make a big difference! Let's take this opportunity to focus on self-care, self-love, and embracing a healthy lifestyle. Together, we can live longer, better and inspire those around us to do the same.

🌟 Tag a friend who could use some well-being inspiration! 🌟

Protein Bars- Good or Bad for You? 6 Kettlebell Mobility exercises! 07/29/2023

https://conta.cc/3qfgvyf Click this link or link in BIO
HEADLINE : Are Protein Bars Good or Bad for you? What to look for when choosing a Brand.
Kettlebell Crazy! 6 incredible exercises for Mobility using a KB.
Download your Free Vegetarian Cookbook!
Schedule a FREE FITNESS ASSESSMENT!

Protein Bars- Good or Bad for You? 6 Kettlebell Mobility exercises! Download your Free Vegetarian Cookbook!   Max Flex Fitness always your leader in current Fitness and Wellness News! Contact us to schedule a Free Online or In person Fitness Assessment! Includes Balan

07/29/2023

Congrats Coach James and Jessica Metcalf in the birth of their baby Girl Miley Grace !
Wishing you all the joy and happiness with your beautiful baby girl !

07/29/2023

Try these simple exercises for mobility

07/27/2023

Blue Zones is coming to Netflix! Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

In the early 2000s, Dan Buettner collaborated with National Geographic to reverse-engineer a formula for longevity. He scoured the globe for years in pursuit of places where people live much longer than average, and the concept of “blue zones” came to fruition. To date, the expeditions unveiled Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California, as blue zones with the highest rates of living centenarians. These five spots share some similar elements — a plant-based diet, natural movement, and putting family first — that have been proven to promote longevity and health in its residents.

Live to 100: Secrets of the Blue Zones takes members around the world to investigate the diet and lifestyles of those living the longest lives. Buettner offers insight on how to benefit from following at least some of their leads, because the only thing better than looking good as you age, is feeling good as you age.

Learn more: https://www.bluezones.com/documentary/

Why Outdoor Workouts May Be Better for You 07/23/2023

Why Outdoor Workouts May Be Better for You For the majority of time that humans have existed, most of our physical exercise has taken place outdoors in nature, whether hunting, farming, or migrating to new lands on foot.

07/21/2023

🍕🇮🇹 Calling all pizza lovers! 🇮🇹🍕

Join us for an unforgettable culinary experience at one of our upcoming pizza classes and 5-course Italian tasting events!

Mark your calendars for July 25, August 8, and August 29 - we are hosting these exciting events at Gulf Stream Brewery. 🌊🍺

Learn the art of stretching pizzas from scratch and topping it with your favorite ingredients like a pro!

But that's not all! Your taste buds are in for a treat as we indulge in a delicious 5-course Italian tasting menu.

To secure your spot, make sure to visit our website pizzeriamagaddino.com or simply click the link in our bio. For large groups contact us via email [email protected]

Get ready to embark on a culinary journey that will leave you craving for more. Don't miss out on this incredible opportunity to become a pizza pro and savor the authentic flavors of Italy.

Tag your fellow foodies and join us for an fun evening!

Summer's in the bag 07/09/2023

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Incredible fitness videos you can do from anywhere! Learn how to train like an athlete! No matter what your age and fitness level!

Summer's in the bag Big savings on everything for summer!   Celebrate Summer! Time to get Fit this summer! 10% off Personal training with Max Flex fitness!   Use code SUMMER2023 for 10% off   Shop Now sale ends July

Try the 4th of JULY WORKOUT! EPIC Video ! 07/04/2023

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TRY THE 4th of JULY WORKOUT WITH Coach Nino and Lexi!
Click link! MORE RECIPES and 10% OFF Personal training when you use PROMO CODE AMERICA!
#

Try the 4th of JULY WORKOUT! EPIC Video ! MORE RECIPES! 10 % off Personal training   Happy and Healthy 4th of July from Max Flex fitness ! 10 % off Personal training! Use Promo code AMERICA Try the 4th of July workout! Lexi and I put together

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Videos (show all)

We use scientific and innovative techniques with our clients to keep them motivated and give them the best workout possi...
Coach Kat warming up the new #corporatefitness program at SJE Pulte  Life center . Every Thursday 10 am . Come join us f...
@jmetcalf618  showing client @juliekk56rednails123 how to properly train her triceps . Our trainers aim to engage with c...
@maxflexfitness client @mandergramm getting dirty flipping tires and sledgehammer hits ! #functionaltraining #tireflips ...
Plyometeics
Trap Bar Deadlifts

Location

Telephone

Address


8549 Silk Oak Lane
Naples, FL
34109

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 7pm

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