The Sweet Science Boxing & Fitness

Focus and discipline🥊

Learn to box, have fun, and get the best workout of your life at The Sweet Science Boxing and Fitness!

You don’t have to throw every punch with 💯 power!!

I’m this video we explain several reasons why as you gain more experience, you want to mix up the speed and power on your punches🥊

Don’t be intimidated, boxing is for everyone🥊

If your looking for a workout that will give you the best results of your life and empower you to reach all of your goals, the Sweet Science Boxing and Fitness is the place for you.

Dr. Gyl is one of the top optimoligusts in the country and has seen amazing results after only 3 months!

Connor is down 15 pounds after only two weeks at The Sweet Science Boxing and Fitness!!

Come try us out and your results will speak for themselves!! Unlimited membership, open seven days a week starting at only $105/month🥊

There is no place like The Sweet Science Boxing and Fitness!! A clean, structured workout with no class times, where you really learn how to box.

Whether you want to spar and compete…or just get in the best shape of your life. We are the place for you🥊

Pivots are an important part of boxing and are becoming more and more popular. Utilizing pivots is a skill every serious boxer needs to master🥊

In this video I explain the correct way to pivot to the left and the right…and the different ways pivots are used during a match.

It’s official!! Angel is down over 100 pounds since joining The Sweet Science Boxing and Fitness a little over a year ago🔥

YOU have to show up……but we will motivate and push you to reach your full potential. We are passionate about our gym, because we are passionate about getting people results💯

Some members want to box professionally,,,, others want to lose weight for their children’s weddings…No matter what your goals are, we are going to put all of our energy into helping you reach them🥊

The perfect boxing fitness gym!!

A clean structured environment where you can learn the sport of boxing, get the best workout around, and even get in the ring and spar🥊

Bring the kids in to learn self discipline, self defense,,,,,and the grit they will need to live a happy prosperous life💯

Whatever your goals are… we are the place for you💯

Come in for a session and fall in love with your workout🥊

Come for the boxing and the workout🥊….. leave with great energy💯

Step inside The Sweet Science Boxing and Fitness, in Naples Florida,
for a round on the hand pads🥊

Have fun, learn to box, and push yourself to the limit💯

Congrats @lawdchrissy down 15 pounds in less than three months. Show up and get results🥊

We have a blueprint for success…Get to the gym and we will do the rest💯

Learn how to box, gain confidence, and build self esteem….while you get the best full body workout there is🥊

The best workout spot in Naples!!

Get an authentic boxing workout, rounds in the ring, and world championship instruction in a clean safe environment🥊

Angel is down 90 lbs in just over a year🔥 Great job Angel!! Thank you for your hard work and consistency!!

A life changing workout and a life changing gym🥊

Down 90 lbs in 1 year!

Life changing stuff🥊

We are passionate about teaching the sport of boxing! We are passionate about giving people getting the best workout of their lives!

Here is a behind the scenes look at artist @michaelzeidel first day boxing! Each member gets instruction and coaching every time they come to the gym💯

RESULTS…..The most important word in business and one of the most important words in life!

At The Sweet Science Boxing and Fitness our members get results. Whether it’s better health, weight loss, increased energy, or just feeling happier……. we our the place for you💯

Join our team….feed off the great energy,….Hit your goals🥊

My passion is to help everyone become the best version of themselves. When you come to The Sweet Science Boxing and Fitness, our teams mission is to help you reach your goals🥊

Learn to box, have fun, and get the best workout of your life💯

@shredacademy is down 35 pounds in only 2.5 months at the gym🔥

Get a great workout, have fun, and learn!!

Each time you come in you will receive personal attention and tips throughout your workout!! Get rounds in the ring and on the hand pads, without paying for Personal Training🥊

The best workout on planet earth💯

A great little drill you can do anywhere🥊

The biggest problem with relying only on the heavy-bag for training is the bag doesn’t move. I’m a real fight people are moving as you are throwing punches at them. So it’s very important to learn to throw your punches as you are moving around the ring.

This is a great drill to help🥊

Our goal and passion is to guide everyone to be the best version of themself🥊

We all know it’s harder than ever for kids growing up these days. From concerns about their safety, to the many dangerous of the internet and social media,,,,,kids need an outlet to grow and gain confidence!

When you step in the ring to spar, you will learn many of life’s most important lessons(self belief, accountability, desire, discipline, and so many more!!) in a three minute round🥊

I encourage everyone to come to The Sweet Science Boxing and Fitness, not just for the workout and weight loss, but for the person they will become in the process💯

Great night of sparring @kangarooboxinggym in Miami. So grateful to have the chance to work with @bryantperrella while he’s in the area. As on of the top Jr Middleweights in the world and a future champion its always fun to help him on his journey to becoming World champion.

Choose a purpose and a goal you
are passionate about….then devote your life to it🥊

RocksteadyBoxing for Parkinson’s disease! Everyday we focus on balance, coordination, strength, stamina, and functional exercises….along with world class boxing instruction!

Our unique punch number system helps improve memory and rewire the brain. If you have Parkinson’s disease or know anyone with it, we have a life changing program at The Sweet Science Boxing and Fitness🥊

Rocksteady Boxing everyday 12:15 to 1:15!

Our Dynamic Stations are an incredible workout anytime you show up🥊

Get personal attention throughout your workout and get a round punching the hand pads every session💯

Stations run Monday thru Friday 8am to 12:15pm & 3pm to 8pm.

Sat & Sun 9am to 12pm

Enjoy your workout and get results!!

Only$105/month for unlimited sessions