
YES! Our Individual Basic Plan is THIS great, plus you can enjoy all these benefits free of charge. Visit our website for more information.
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Stabilized Steps is the home of the STABILIFE System.
A comprehensive home exercise program with a hardware and a software component focusing on fall prevention by increasing stability, strength, and balance, RESTORING INDEPENDENCE AND QUALITY OF LIFE!
Operating as usual
YES! Our Individual Basic Plan is THIS great, plus you can enjoy all these benefits free of charge. Visit our website for more information.
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Take care of your body. It is the only place where you have to live!
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PREVENTION is the key to our program.
Work out your muscles and avoid falls with a safe, daily exercise routine that fits your needs.
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We offer you THE BEST home exercise program focused on fall prevention. Start NOW with any of our two plans and increase your stability, strength, and balance right away!
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Exercising should never be off the table! Keep your body alive with a healthy daily fitness routine.
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The Stabilizer is the ally to keep your body moving. Check out some of its features:
Superior stability on indoor/outdoor terrain
Bottom tracks give this device the strength of parallel bars that help to get up and sit down safely
Lightweight, portable, fully assembled, folds and stores easily.
Works as a tool for home physical therapy exercises
Its spare parts are always available
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The greatest wealth is health!
Being healthy is the key to accomplishing all you have in mind. Start your day by working out.
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It is time to increase your body's stability, strength, and balance to keep the independence and quality of life you deserve. Our program was designed to give you that. START NOW!
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For us, you are our priority, INDEED.
Check out our website (https://www.stabilizedsteps.com/) and learn about our programs and products. They all have been created considering your needs.
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We are in this together!
You can count on our permanent support throughout the program.
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Fortunately, the main causes of cardiovascular disease are modifiable factors, which include lack of exercise, smoking, and a poor diet.
Our home exercise program is a healthy habit to stay active. Click the link in bio for more details 🦩
The Stabilizer can help you with maintaining stable posture on indoor and outdoor terrain: home, restaurant, garden, beach, snow.
Plus our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
Join our community TODAY 💪
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
Touch base with your doctor, address health issues and talk about preventative measures.
Preventing falls is easy with The STABILIFE SYSTEM – an exercise program designed to restore independence and quality of life by increasing balance and mobility.
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
Our ability to transform any obstacle into a lesson, and the resilience to continue after that would help us achieve success with an open heart.
👉️ Stroke
👉️ Blood Pressure
👉️ Neuropathy
👉️ Dementia
👉️ Parkinson’s
👉️ Vestibular/Inner Ear Disorders
Preventing falls is easy with The STABILIFE SYSTEM – an exercise program designed to restore independence and quality of life by increasing balance and mobility.
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
Always.
Playing actively engages the brain and has been shown to strengthen logical reasoning and problem solving amongst the elderly. These mental benefits also further improve social and physical health. This results in an improved quality of life for elderly chess players.
Keep your head in a present state of mind.
People celebrate this month by incorporating habits like exercise, eating food, and getting enough sleep into their daily routines. It is also a day for encouraging others to stay active and take steps to improve physical and mental health.
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
It is a day to remember those who have fallen victims to overdose as well as those who have come out of the dark hole victorious with the help of loved ones.
You can choose to mark the day in ways that are most meaningful to you. Attend a candlelight vigil; host an open mic night; light your local landmarks purple.
Every action makes a difference.
Always on the bright side ☀️
👉 Do a self assessment of your injuries. If indicated, crawl to furniture to assist in rising
👉 Call 911
👉 Keep phone within reach/fanny pack
👉 If no phone, yell for help loudly
👉 Use Emergency Notification device if available
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
Touch base with your doctor, address health issues and talk about preventative measures.
NO EXCUSES! One step closer to independence
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
We are here to help 🙌🏼
Get more information on the STABILIFE System and prevent falls today! Click the link in bio for more details 🦩
The hardware component of our home exercise program is The Stabilizer! Click the link in bio and learn more about it 📲
👉 1 out of 4 seniors falls each year
👉 20% result in moderate to serious injury
👉 50% of those hospitalized die within the year
Get started with our 14-day FREE trial. Click the link in bio to try it for free 📲
Because they are the most common, serious, and devastating problem faced by the older population.
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
Healthy steps along the way! 💙
Restore your foundation! Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details 🦩
Depression can affect things like attention, executive function and processing speed, which are all important when it comes to walking. In addition, older adults who take antidepressants are also more prone to falling, as many antidepressants' side effects are associated with
Prevent this toxic relationship by exercising mind and body 🏃♂️
Today our focus remains on walking. And no, walking on a treadmill doesn’t count! So take your pants for a walk any time during the day. You know it's good for you 😉
A fall can significantly reduce the ability to remain self-sufficient.
But falls are preventable.
Join our program and build the strength you need to remain independent. Click the link in bio for more details.
A healthy mind is an inherent part of a healthy body 🧘♂️
Our home exercise program provides safety, stability & measurable results. Click the link in bio for more details.
No excuses! Collect points exercising with our program and CLAIM REWARDS!
Click the link in bio for more details 🦩
When we first started our company, I used to say that falls can be a catastrophic event, but the fear of falling is paralyzing. I said this initially based on the awful stories I heard from clients and others alike. I was really motivated to help prevent more heartbreaking stories about terrible falls and their outcomes. What I did not expect was to personally experience this problem with two of my grandparents.
Last year my 89-year-old grandmother came out of a 10 day hospitalization with severe muscle atrophy and balance issues. Although she has not fallen (at least not that we know of), she did not fully recuperate from her balance issues. Her current lack of stability and weak muscles keep her from enjoying life. She sits most of the day in the living room watching TV and her health is rapidly deteriorating. Her fear of falling is paralyzing her with grave consequences that are affecting her life and also the family around her.
Unfortunately, our family also had to experience the catastrophic outcomes of a bad fall as my grandfather fell while getting ready to shower and suffered a very hard hit to his head and passed away the following afternoon.
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