Lo's Yoga Naples

I just finished lighting my morning candle and holding all of you close to my heart. A small ritual that invites slow coffee, intention, and gratitude — perfect for the last stretch of summer. Read the full post: https://wix.to/FmupTiY

Lighting a Candle - Yoga IMG_0219.MOVTurning On the LightWe are in the last few weeks of summer, and I’m excited to see many of your faces back in town soon!I just finished lighting my morning candle, holding all of you close to my heart in sacred prayer and love.Every morning for the last few months, I’ve lit my candle...

Lighting a Candle — a short, tender reflection from Laura about ritual, presence, and beginning the day with intention. Read the full post and bring a little more stillness into your morning: https://wix.to/ET0OLiJ

Lighting a Candle - Yoga IMG_0219.MOVTurning On the LightWe are in the last few weeks of summer, and I’m excited to see many of your faces back in town soon!I just finished lighting my morning candle, holding all of you close to my heart in sacred prayer and love.Every morning for the last few months, I’ve lit my candle...

https://www.losyoganaples.com/post/detours-and-blindspots-beach-yoga

Does fascia get stretched automatically in yoga? Discover how fascia connects the body, its sensory role, and what actually helps it release — not just movement but mindful intent and sustained loading. Read the full post: https://wix.to/xIJWmp6

Does fascia get stretched automatically in yoga? Lo's Yoga New Blog PostMeet Your FasciaPosted by Laura Puleio Grabinski, 3Most of us know about muscles and bones. Then there is fascia. It connects almost everything in the body. Many people up until recently thought is simply was just wrapping around the muscles. It contains collagen fibers that give it str...

New on the blog: Hallow Bone/Clay Vessel of Transformation Yoga — a reflective piece on emptiness, surrender, and becoming a vessel for love and divinity. Read Laura Puleio Grabinski’s thoughtful exploration and how personal stories meet spiritual practice. Read more: https://wix.to/wbGAqrK