This is a home dojo where we teach the art of Japanese Taijutsu, which is the art of timing & distancing. Classes are open to everyone by appointment only. Authentic Japanese Martial Arts
Training sessions for Men and Women
Self-Protection/Self-Defense
Meditation
Health and Fitness
Achieve Your Full Potential
Mind-body-Spirit
Traditional Healing & First Aid and CPR
Shiatsu Sessions
Shiatsu training & certification
Reiki Sessions
Reiki training & certification
Healing Circles
Reach for The Tatsujin! The Tatsujin (true or full Potential) is understanding and learning balance and harmony ( Japanese: In/Yo = Chinese: Yin/Yang), which are the three hearts (Sanshin) to the martial arts. Physical training means you can develop the Tatsujin in effective and efficient fighting skills and (Kihon-Basics) kata (forms) and Waza (Techniques). Physical Conditioning and Fitness. It's the basis of efficiency in motion (or economy of motion), which is essential when a person of any size, physical ability, or age has the need to succeed. The Tatsujin in body conditioning with traditional and modern, scientifically proven methods of strength and aerobic training. The use of Dynamic tension exercises (traditional) and Plyometrics strengthening exercises (scientific) maximizes the results of exercise time. The aerobic body movements in the training increase endurance. The Tatsujin in grace and speed. The martial art training methods of the ninja and samurai develop good muscle coordination. Combined with Junan Taiso and PNF Stretching routine for Tatsujin flexibility. The training method makes you physically The Tatsujin. Mental training means you can apply the principles of learning your fighting scenarios directly to the career and relationships situations. These ancient means of solving conflicts are based on the five-element system (earth, water, fire, wind, and void: the potential for everything and anything, natural, nature). You gain The Tatsujin in focus and concentration. Spiritual (energy) training means stress reduction through mental exploration, relaxation, and focus; as well as ki (Chinese: Chi or Qi) training. Training includes visualization, meditation, and breathing exercises. Appropriate for anyone's personal belief system. The combination of this complete method can help make you The Tatsujin.
