Rumble Boxing

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Rumble Boxing Rumble Boxing Gulch delivers boxing & strength group fitness workouts for all fitness levels. Reap rewards in every round® and rumble at your own pace.

Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits.

10/26/2026

DJ CLASS WAS A HITTTTTT
Smash that like button if you think we should make this a regular thing……….💥🎧🥊

FRIDAYYYYYYYY. Catch ya boys Andrew Mason and Carson Thigpen TOGETHER on the mics 6am AND 7am🫨🫨🫨🫨🫨
10/14/2026

FRIDAYYYYYYYY. Catch ya boys Andrew Mason and Carson Thigpen TOGETHER on the mics 6am AND 7am🫨🫨🫨🫨🫨

10/13/2026

NASHVILLE, IT’S TIME TO RUMBLE! 🥊
3 DAYS. FREE CLASSES. BIG ENERGY. ZERO EXCUSES.

Join us October 23–25 for our OPEN HOUSE WEEKEND, where we’re opening our doors and inviting Nashville locals to experience Rumble for the very first time — completely FREE!
HERE’S WHAT’S GOING DOWN: 🔥
🥊 FREE CLASSES – All weekend long for first-time Rumble guests!
🎧 LIVE DJ SATURDAY – DJ Nick Friedl is bringing the heat, spinning LIVE for both Saturday classes!
🎶 THEMED PLAYLISTS – Killer beats, high energy, and all the good vibes.
🛍️ LOCAL VENDORS – Come check out some of our favorite vendors and enjoy the weekend festivities!
NEVER BOXED BEFORE? EVEN BETTER.
No experience necessary. Our coaches will guide you every step of the way, so all you have to do is show up, throw some punches, and have a blast.
YOUR FIRST CLASS IS ON US.
📅 Friday, October 23 – Sunday, October 25
Free classes are exclusively for first-time guests who are local to the Nashville area. Space is limited, so grab your spot early!
🥊 BOOK YOUR FREE CLASS NOW

10/02/2026

This scene aged better than the meat 🥩

50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎

Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣

Join in the Rumble App 🥊

“Every champion was once a contender that refused to give up.” 🥊 Rocky BalboaAnd we’re off! 31 days, 10 classes, your ro...
10/01/2026

“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa

And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲

Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.

Terms & conditions apply. See link in bio for full details.

09/29/2026

Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤

Now, about what’s next... we hope you’re ready for another round 👀

09/25/2026

Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮‍💨

The training is done. The teams are ready. Now we get to put all that work toward something bigger.

Rumblethon, we’ll see you tomorrow 🥊

09/24/2026

What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it

For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.

Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.

That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊

09/24/2026

The sign you were looking for!!!! You’re welcome in advance!!! See you soon!!!

Rumblethon’s gonna be a lot to take… 🥊See what we did there?Proudly sponsored by Intake Breathing
09/24/2026

Rumblethon’s gonna be a lot to take… 🥊

See what we did there?

Proudly sponsored by Intake Breathing

09/22/2026

The duality 🤝

09/22/2026

Johnny Bananas knows a thing or two about a Challenge 👀

This one comes with gloves, a team, and a big reason to show up.

Rumblethon is THIS weekend, see you there 🥊

09/18/2026

The game wouldn’t be the same without them 🥊

Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️

09/18/2026

Parris Stork gets it

09/14/2026

🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️ where else??

On this day, we remember the lives lost and honor the heroes who showed extraordinary courage in the face of unimaginabl...
09/11/2026

On this day, we remember the lives lost and honor the heroes who showed extraordinary courage in the face of unimaginable tragedy.

September 11 reminds us of the strength found in community, compassion, and coming together when it matters most.

We remember. We honor. We will never forget. 🇺🇸

Address

609 Overton Street
Nashville, TN
37203

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 7:30am - 11am
Sunday 8:45am - 11am

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