11/19/2018
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Scorpion Yoga
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A yoga collective for everyone
11/19/2018
11/05/2018
FYI this is our policy for everyone. Come meet us!
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10/30/2018
βThe study of asana is not about mastering posture. Itβs about using posture to understand and transform yourself.β - B.K.S. Iyengar
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10/04/2018
meet yourself where you are and be kind to yourself always.
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10/02/2018
Wednesday night classes with Lydia are back! Join us tomorrow at 7:30 pm. All are welcome.
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09/24/2018
Itβs Monday! Not only does that mean 8pm slow flow, our dear Lydia is back which makes this rainy day especially lovely π€.
8pm S L O W F L O W
See you on your mat β¨ππΌ
09/10/2018
Hiii you get me tonight AND Thursday! Chill out with me
Tonight..
S L O W F L O W 8pm..
Thursday...
V I N Y A S A 5:30pm..
See you soon ππΌπ€π₯
09/07/2018
sometimes all it takes is having a little faith in yourself. even if you fall or fail, you can always get back up!
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08/30/2018
yoga isnβt just a physical practice. itβs a choice to show up and tune in to yourself, being silent and still so your soul has room to speak.
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08/27/2018
Join .vicious tonight at 8pm for Slow Flow... ππΌ
.vicious with
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This week!...
β’8/27
..6pm Power Flow +vegan treats by and I
..8pm Slow Flow
β’8/27
..5pm Cycle
..6pm Cycle
β’8/28
..7am Power Flow
..6pm Metal Yoga
β’8/29
..8:30am Cycle Team Teach with
..2:30pm Ashtanga .yuga.yoga
..4:30pm Pitta (heated) .yuga.yoga
08/23/2018
Step 1: fold forward. Step 2: let go. Join us tonight for Vinyasa flow β¨5:30β¨
08/21/2018
yoga can do so much for you! bridge pose (pictured) stretches your hips, spine, neck & chest while strengthening the muscles in your back, thighs and butt. it also stimulates your thyroid & abdominal organs, helping with digestion & depression ππͺπ
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Address
Nashville, TN
37203
Opening Hours
| Monday | 8pm - 9pm |
| Wednesday | 7:30pm - 8:30pm |
| Thursday | 5:30pm - 6:30pm |