09/03/2024
https://youtu.be/Z2cIiGT7qBg?si=fiCbp-joe9lHiNYw
Blast in the past
Louis DeMarco's Home Bag Workout
Personal workout at home. Louis DeMarco has 2nd degree Black Belts in Tae Kwon Do and Wado Ryu Karate.Louis was Head Instructor at the Jhoon Rhee Institute i...
08/07/2021
https://youtu.be/_-7fRQyJw8w
Tennessee State Guard New Soldiers Take The Oath
Prior and non prior military Tennesseans take their oath to join the Tennessee State Guard. 24 APR 2020. Recruiter CW3 Louis DeMarco administers the oath. P...
02/19/2015
Photos of me when I was Manager @ Mile High Karate of Westminster CO
10/24/2014
Jhoon Rhee Daily Dozen Stretching Exercises
10/24/2014
http://youtu.be/EY2tNBOmvGs
Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention
IMPORTANT: Read about this routine before attempting @ http://bit.ly/yIJCwa Always talk to your doctor before attempting any workout video or program. Lose 1...