“One reason people resist exercising to live a healthy life is because they focus on what they have to give up and not on what they can gain”
EASY IS NOT AN OPTION!
Lercius Fitness Studio
Share
Harold Lercius, CEO of LERCIUS FITNESS, is an NCCPT certified personal trainer with more than a decade of experience in the health and fitness industry.
Harold’s background includes extensive experience providing tailored, functional, strength and body conditioning training to individuals, groups and sporting groups. And, after one session with Harold, it becomes clear that he is passionate about fitness and helping people to feel good about themselves...inside and out. Before branching out on his own, Harold spent 10 years as a Personal Trainer w
06/16/2024
We don't like losing our sense of control in life. But did we ever have control? If something is out of your control, worrying is not going to bring it to your control. We don't worry about controlling the earth's spin because we know it's out of our control. Then why do we torture ourselves by obsessing over things we can't do anything about? Because our ego wants to be in charge all the time. When you listen to your ego, you experience intense emotional turmoil. There's no getting around life's own plan. Do what you can to the best of your ability and let life follow its natural course. Maybe things could turn out better than you imagined. Things will always work themselves out - DM
EASY IS NOT AN OPTION!!!!
Every day, we come across many things that trigger unpleasant thoughts. These thoughts can disturb your peace, but only if you let them. You have to practice ignoring those thoughts. Do not put your energy into them. Focus on the truth. Do not let those thoughts steer the course of your life. You have to protect your emotional health to live a balanced life. Be patient as you learn more about your thought patterns. Practice consciously creating distance between you and your thoughts — DM
EASY IS NOT AN OPTION!!!!
While other people may contribute to your happiness, it's not their responsibility to make you happy. Everyone has their good days and bad days, just like you do. People can't read minds. Waiting for other people's validation or expecting them to meet all of your own needs is unreasonable. The more you expect other people to make you happy, the more elusive happiness becomes. Only you should hold the key to your happiness. You have to find security in yourself. You have the ability to create your own happiness — DM
EASY IS NOT AN OPTION!!!!
Trusting the process helps you to create space for new possibilities and find peace in your journey. Things will work out for you. It can get better in ways you can't even imagine yet. You are not where you want to be right now, but you will get there. You have had to face years of uncertainty. Very soon, you will reap the rewards of your patience. You will experience the freedom that you have been searching for — DM
EASY IS NOT AN OPTION!!!!
Want your business to be the top-listed Gym/sports Facility in Nashville?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Nashville, TN
37204
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |