Endeavor Performance

cycling 🤝 coffee

It's not too late to try our x EP coffee collab! ☕️

It tastes great and is ready for pick up at our center on 8th Avenue South!

Photo by Max Oden

The Endeavor Performance BestFit™️

Gettin Brian dialed in on his Canyon Speedmax! 🤙

Visit our website to book a bike fitting with Coach Todd!

http://endeavorperformance.com/new-existing-bike-fit

May Training Schedule is LIVE ⚡️

Saturday classes have ended for the season.

We look forward to training with you M - F!

And don't forget you can now train with us virtually on Tues & Thurs! (Or access our on-demand session library!)

*Check out our website for a free two-week virtual training trial!

http://endeavorperformance.com/grouptrainingpricing

The Endeavor Performance BestFit™️

Gettin Adam dialed in! 🤙

Visit our website to book a bike fitting with Coach Todd!

http://endeavorperformance.com/new-existing-bike-fit

Photo by .struka

Athlete Highlight: Bill Selph 🎉

EP: When did you start training with Coach Todd and what drew you to EP?

BS: I first met Coach Todd when I was involved with the Tennessee Interscholastic Cycling League. I approached Todd about coaching a high school mountain biking team with me. I was intrigued with his classes and training. This was probably in 2017.

EP: Do you have any events or goals coming up this season you feel excited about?

BS: I don’t typically do any specific events. I train for the physical fitness aspect of cycling. I might do a Century ride or two each season but I mainly just train to stay in shape. Cycling is a wonderful low impact form of exercise.

EP: Do you remember your first class?

BS: I remember my first class like it was yesterday. There was so much information on the screen. It is a lot to absorb but after a couple of classes, it becomes second nature. You can make the classes as challenging as you want.

EP: What inspires you to train?

BS: When I exercise, I always feel better. Plus, I like to eat so it helps keep my weight off.

EP: How else has training with Todd at EP supported your fitness?

BS: Being around other folks riding and training for events helps inspire you to try harder. Todd’s classes can be quite challenging so it’s more fun to be around others. I’m a much stronger cyclist because of Todd’s classes.

EP: Have you realized any benefits that carry over into other areas of your life, in addition to cycling?

BS: I honestly believe that overall, good physical fitness improves your attitude with work, relationships, and everyday life. You’re better able to handle challenges when you are fit. I turned 60 last year. Hopefully, cycling will benefit me well into my senior years! I feel like I am 35.

Thank you so much Bill! We love having you in the EP fam!

Train with us in-studio M / W / F with a USA Cycling Level 1 Coach.

http://endeavorperformance.com/book-a-class

Photos by

Nice shot of this Factor Bikes post-BestFit™️!

Thank you for posting this Charles! 🙌

Keep tagging us in your posts!

We love to see your bikes out in the wild!

This Saturday, check out the South Inglewood Bicycle Festival with our friends Bike Fun 🎉

Tons of activities to explore and we donated a pretty rad raffle prize 🙌

We love supporting the in 💙

https://www.nashvillebikefun.com/event/south-inglewood-bicycle-festival-april-2023/

It's been a while since we said hello around here! Allow us to (re)introduce ourselves!

We are Endeavor Performance, a Nashville-based endurance sports center that offers training and coaching for triathletes, cyclists, and runners to achieve a higher degree of performance and enjoyment of their sport.

We offer pro bike fitting, yoga for athletes, and both in-studio and virtual group cycling training classes.

The heart of our center is about bringing together experts of cycling, triathlon, yoga, and performance-driven services for these disciplines onsite.

Please visit us online at: https://endeavorperformance.com/

We look forward to sharing our passion and expertise with you!

⚡️New Instructor Alert!⚡️

Everyone, meet Karawan Alhamadani! 🙏🏼

Karawan is teaching the Wednesday 7am 30-Minute Yoga for Athletes class right after 5:30am Cycling Training!

Pronouns: she/her/hers

Fav yoga pose: Dancer | Standing Bow Pulling Pose | Dandayamana Dhanurasana

Bio: My name is Karawan and I got my yoga training in Puerto Vallarta, Mexico from Rising Wolf Yoga School. My training was in Hot 26.

I adore holding classes for people and witnessing their progress. The way you move and breath liberates my soul. I see myself in every single one of you.

I love nature so much, I believe we are nature by nature. I enjoy camping, cooking and having profound conversations with friends bring me so much joy. 😃🙏🏻

Karawan is ready to guide you through a gentle, grounded, & slow flow and we’re so pumped to have her! 💙

BestFit Follow Up™️

Gettin Bobby dialed in on his Speed Concept 🤙

Visit our website to book!

We talk alot about cycling, but did you know we have a Run Room at Endeavor Performance?

We do!

Open Training Sessions allow athletes to come in and train on our state-of-the-art treadmills.

Visit our website or send us a message to learn more!