Service and Soul

Today, I’m thinking about the men and women who gave their lives serving this country… and I’m thinking about the spouses and families who have had to keep going without them.

To our Gold Star spouses in the Service and Soul community, I just want you to know we love you deeply. We see the strength it takes to carry both heartbreak and pride at the same time. You are not forgotten today!

If you’re missing someone today, we’re holding space for you.

Their life mattered.
Their sacrifice mattered.
And their memory deserves to be honored far beyond just one day a year.

Sending extra love to our military families today. ❤️🇺🇸

Calling all TACP spouses!

This workshop is a chance to finally pour back into you. 💛

The Service and Soul Online Workshop is a 6-week guided experience created for TACP spouses who are feeling overwhelmed, disconnected, stuck in transition, or simply ready to reconnect with their purpose and identity again.

🗓 Starts May 26, 2026
⏰ Tuesdays at 8PM EST
💻 Online via Zoom

If you’re ready to move forward with more clarity, confidence, and connection, we would love to have you join us. ✨

Military spouses carry so much that often goes unseen.

The transitions. The sacrifices. The waiting. The rebuilding. The strength it takes to hold a family together while also trying to hold onto yourself.

Today is a reminder that your role matters too. Your dreams matter. Your healing matters. Your identity matters.

To every military spouse navigating change, service, sacrifice, and growth, thank you. We see you.

Happy Military Spouse Appreciation Day. ❤️

Yesterday, Service and Soul got to sponsor Hole #4 at the Veteran Carriers Trucking For A Cause annual golf tournament, and being part of something that gives back to our veteran and service member community just means so much to us!

Trucking For A Cause is doing amazing work—bringing people together to raise support for veterans, families, and those who truly need it. It’s one of those organizations where you can just feel the heart behind everything they do.

And… it was my first time golfing.
Not going to lie, I didn’t know what I was getting into, but I actually loved it! Like… a lot. And I’m not too bad at it either, which was a fun surprise 😄

Days like this just remind me why we do what we do. Service and Soul is so committed to helping our veteran and service member community find healing, growth, and purpose. Getting to stand alongside organizations who care just as deeply is really special.

Grateful, full heart, and already excited for the next one.

Still taking in everything from this weekend with the !

There’s something powerful about being in a room with people who have given so much and getting the opportunity to step in and support the ones who stand beside them every day.

Service and Soul is incredibly grateful and excited to begin working with the TACP Foundation to provide coaching and workshops for their spouses… the women who often carry so much behind the scenes.

Because when she is supported, the entire family shifts.

This is work that matters, and we’re just getting started! My husband being a TACP makes this mission even more special for us. ❤️

If you’re not familiar with their mission, it’s worth learning more:
www.tacpfoundation.org

April is the Month of the Military Child

Behind every service member is a family… and behind that family are children learning strength, resilience, and sacrifice far beyond their years.

To the military children…
You are strong. You are brave. You matter more than you know.

If you’re a military family, tag someone raising incredible kids in this life. Let’s honor them together!

I wrote this thinking about real women in real seasons, not highlight reels.

Which line stopped you?
Or which one feels like the season you’re in right now?

🔗 Visit ServiceAndSoul.com for FREE resources and links to my books.

IT’S FINALLY HERE!!! 🎉😭🤍

Strength and Soul is officially available TODAY!! Grab your copy at ServiceAndSoul.com.

This book is for the strong ones. The ones who keep showing up, carrying it all, loving hard, and wondering if there’s a way to be strong and whole at the same time. I poured my heart, faith, and real-life honesty into these pages and I truly believe it’s meant to meet people right where they are.

If this resonates with you, I’d love for you to share it, tag a friend, or buy a copy for someone you love who could use encouragement right now. Sometimes a book is more than a book, it’s a reminder that you’re not alone.

Thank you to my publishing team at for holding my hand every step of the way for both of my books, I’m so grateful!

Thank you for celebrating this day with me.

Strength and Soul is out in the world, and I’m so excited to see where it goes!

Trauma doesn’t stop at the individual, it enters the marriage.
And for veteran and military couples, that reality is often ignored.

Too many couples are told to “work on themselves” while their relationship quietly absorbs the weight of unprocessed stress, survival patterns, and reactive cycles that erode trust, intimacy, and connection over time.

On January 20 at 6pm EST, join us for a live Zoom webinar:

How Veteran Couples Restore Safety, Strength, and Connection... Together!

This isn’t about fixing one partner.
It’s about healing as a unit.

In this session, you’ll learn:
• Why trauma shows up in relationships as disconnection, control, shutdown, or escalation
• How masculine and feminine dynamics impact safety and leadership under stress
• A clear, practical framework to recognize and interrupt reactive trauma responses in real time
• How couples can build shared language, structure, and regulation without blame

This webinar is led by Jenna Griffith, founder of Service and Soul, speaker, coach, and #1 international bestselling author, alongside David Shoup, USMC combat veteran, author of Mission Freedom, and founder of Warriors Awakening.

Together, they bring complementary approaches that help couples move out of survival mode and back into alignment so that healing happens together, not in isolation.

If you and your spouse want more clarity, safety, and unity in your marriage, this space is for you.

🗓 January 20
⏰ 6pm EST
📍 Live via Zoom Webinar

👉 Register now at webinar.serviceandsoul.com