Downtown Nashville YMCA

10/18/2026

Fall into Fitness! From unlimited exercise classes to year-round swimming, the Y is here to support your goals. Join by October 26 and pay NO joining fee. A savings of up to $125. Already a member? Refer your friends and you both could save up to 20% each month.

09/23/2026

Due to construction next door, the rooftop will be closed this weekend. Friday 7am yoga will be moved to Studio A.

09/06/2026

ATTENTION MALE MEMBERS! The MENS locker room SHOWERS will be CLOSED for maintenance beginning THURSDAY SEPTEMBER 10th at 6:30p and reopening MONDAY SEPTEMBER 14th at 4p. INDIVIDUAL showers are available in the Community Locker Room outside the pool deck, as well as two individual restrooms located on level 2 outside of each locker room. We apologize for the inconvenience.

09/02/2026

08/14/2026

Friendly Reminder! For our overflow parking at TSU, please park in the top two sections (first 5 rows) of parking spots. The remainder of the lot is for TSU students and staff. YMCA parking passes are required for all parking options, which include our garage, TSU, and Nashville Yards.

06/30/2026

🎇 Here for your morning workout before all the hot dogs and hamburgers! 🎆

YPLAY- 9a - 1p only
GROUP FITNESS: check YMCA360
POOL: closing at 1p

06/29/2026

🏊‍♀️ POOL, SAUNA, STEAM ROOM USERS 💦: We are making safety updates to our aquatics area by installing new equipment in this area. During installation, areas of the aquatics area will be closed. Please see an estimated schedule below:

Monday July 6:
🚫ENTIRE AQUATICS AREA: Closed until 5pm

Tuesday July 7 + Wednesday July 8:
⏰ POOL: CLOSED until 5pm
😅 SAUNA + STEAM ROOM: Open regular hours

06/24/2026

This fall, LIVESTRONG at the YMCA is coming to our Downtown YMCA! Designed specifically for adult cancer survivors, this free 12-week program helps participants regain strength, confidence and connection in a supportive small-group environment.

Learn more at: ymcamidtn.org/LIVESTRONG

06/12/2026

In celebration of 615 day, we’re challenging our YMCA community to collectively log 615 miles of cardio! Every walk, run, bike, or swim counts!

Come to the front desk once your workout is completed to log your miles!

you up for the challenge?

06/10/2026

The Downtown YMCA is launching LIVESTRONG at the YMCA, with the first cohort beginning in late August!

This a free program designed to help adult cancer survivors regain strength, confidence and connection after treatment. This isn’t just a fitness class; it’s a supportive community built to help survivors move forward together.

Learn more today at: ymcamidtn.org/LIVESTRONG