CrossFit West Nashville

Yeehaw 🤠

It’s Fall Brawl movement standards!

Our 5th annual in-house comp is stampeding in on October 24th. Round up your partner and register your team!

Over 20 teams have confirmed their participation. Once 15 teams have registered, the first workout will be released like a bucking horse out of the gate!

Link to register is found in CFWN September Newsletter or on PushPress social.

📕 Don’t forget to start collecting children’s books for Book'em! All proceeds and donations will go to Book’em to support children’s literacy in Nashville.

One week away!

Join us next Saturday for our FREE community workout!

44 opportunities.

We offer 44 class times each week.

Why so many?

Because we believe it’s important to receive coaching, not just programming.

We believe it’s important that we have classes that meet the training needs of athletes at different points in life.

We believe it’s necessary for our mental health to be in the presence of others when so much of society is constantly behind a screen.

It’s more than a workout. It’s coaching. It’s tailored to your needs. It’s community.

CFWN is expanding!

We’re elated to announce the expansion of our space at CrossFit West Nashville. Through the acquisition of former 70South Antiques side of the building, CFWN will be expanding into the upper 2000+ sq. ft space.

With the additional space, this will allow us to run additional programs, Semi-Private training, open gym space, and Personal training.

Jeff Podis with will be moving into the main floor space of the building. Another successful and popular community space looking to grow and expand in Bellevue? We’re delighted to share walls with a business that shares our values - Lead with caring. Serve the community. Build a positive culture.

Through this expansion, CFWN now has room to grow.

We’re excited to create a business that you can grow with over time.

CFWN Friends and Family Week is September 14th-19th!

We’re kicking off the week a Free Community WOD on Saturday, September 12th.

This is a great time for friends and family members to try out a free week of classes - CrossFit, CrossHIIT, Legends, or CrossLift.

Find a CFWN member for more information!

Showing up when it’s hot.
Showing up when it’s raining.
Showing up when your alarm clock says 4:00am
Showing up after a long day of work.
Showing up in between day care pick up and soccer practice.
Showing up even though you hate burpees.

Our Mane Members show up regardless because they’re invested in their health.

The first step is walking through the door. The second step is doing it again. Over and over again. Then see what change really happens.

Giddy up 🤠

Fall Brawl registration is live!

🔗 tinyurl.com/FallBrawl2026

The details:
Saturday, October 24th from 8am-12pm

Divisions:
Performance (Rx)
Novice (Scaled)
Legends (Ages must equal 95+)

Benefitting:
Book'em

We’ll be collecting children’s books from now until October 24th to donate to Book’em! All proceeds from CFWN Fall Brawl will support their initiatives to providing books to children in need.