Tayler Jordan IFBB Bikini Pro

your sign to slow down and savor all the sweet little moments that have done your heart good lately 🥹💛

for my girlies feeling a little stalled with your strength workouts, here are a few things to consider. I notice the natural tendency of most people is wanting to simply add “more” but sometimes all you need is a tweak here or there to add more quality instead.

for the shoe tip!
think of your feet as your foundation.. a stable, firm-soled training shoe helps you create better contact with the ground, maintain balance, and feel more secure as you lift. these are my favorite from Flux Footwear 💛

These are the simple things I come back to again and again 💛 I’ve found that the way I start my morning really does shape the way I move through the rest of my day !

Loving the Naked Nutrition Naked Collagen Advanced lately! They add hylarounic acid and vitamin C for better absorption, hydration support, and active movement support ✨
 

a weekend in my favorite place and a heart filled to the tippy top 💛

I certainly haven’t mastered this by any means. In fact, contentment has been one of my biggest prayers lately. But I’ve been reading The Practice of Godliness by Jerry Bridges with some friends, and a few things he’s shared have really challenged and encouraged me:

I’m learning that contentment is actually fruit of the Spirit—and that thankfulness is a key to contentment. Even choosing to give thanks for the things we don’t like, understand, or would have chosen differently. Not because everything is good, but because God is still good.

I’m also understanding the importance of memorizing and meditating on Scripture. I chose Psalm 119:37 to sit with lately, but there are so many Scriptures we could choose. I’ve found that intentionally bringing God’s Word to mind throughout the day has been such a grounding practice.

And personally, I’ve had to learn that contentment doesn’t mean pretending I’m not disappointed, sad, confused, or longing for something different. I’m learning to be honest with God about my emotions rather than stuffing them away or trying to talk myself out of them. I can acknowledge what hurts and still trust Him.

So no, I certainly don’t have this figured out. But I’m learning that contentment isn’t about suddenly having no unmet desires or unanswered questions. It’s about learning, day by day, to find my satisfaction in God right where I am. And I think that’s the beautiful part—He’s growing us in it one day at a time. 🤍