Tayler Jordan IFBB Bikini Pro

from my workout split this week! an upper body workout you can save for later 💛

A1. Banded pull ups x 3-5
A2. Band tricep pushdown x 25
3 sets

B1. Cable chest press x 10-12
B2. Alt. Hammer curl x 15 each
3 sets

C1. TRX row x 12-15
C2. TRX chest press x 12-15
C3. Alt. overhead press x 12 each
3 sets

June bucket list so far >>>
☺️💛

such a gift to be a guest on the ❤️ this episode goes live at 9am this morning 💌

thank you so much for creating a space for us to share !

spending the day prepping for a new week and just got to thinking about little things that bring me great joy throughout the week! sharing in case you could use some ideas to bring more glimmers to your world as we welcome June tomorrow💛

named this cropped jacket The TAY and I’ve been wearing it mostly on a daily basis… needless to say it’s my favorite wardrobe addition this season ☺️💛