Heart of Wisdom Yoga

Happy Pride!! We still have our normal schedule this weekend:
Friday 6:30 am, 9:30 am, 12 pm, 5:30 pm
Saturday 9 am, 10:30 am, 12 pm
Sunday 9 am, 10:30 am, 2:30 pm, 6:30 pm

Teacher training is coming! We’re starting our next round of our 200 Hour Yoga Teacher Training on August 17.

It's moving day! Our new address is 1216 4th Ave N, Unit 110 in Germantown. We are closed April 30 - May 2 and will reopen May 3.

We are thrilled to host Doug Keller for a weekend workshop on the Therapeutic Wisdom of Yoga next month! Early bird pricing for the entire weekend or individual sessions ends tomorrow (October 16). Book your spot now to save!
howyoga.co/workshops

June is shaping up to be a big month! is back for Yoga Nidra + Sound Bath with on Sunday, June 25 at 7 pm.

We’re also hosting our friends for a workshop on June 25 from 10 am to 12 pm.

We’re hosting pop up classes in the lab - our first few will be on Thursdays at 5:30 pm with

And mark your calendars for the weekend of July 7-9, when we’ll celebrate the grand opening of the Lab, our second space! We’ll be revealing more about the Lab and our vision for it, and what to expect, over the coming weeks.

Come join us!

We’re so thrilled to officially welcome to the team! You’ve seen her on the schedule subbing and she’s here for good on Friday afternoons at 5:30 pm. She’s debuting our newest class time, in our new room, with a new class style!

Swipe through to get to know Camryn and better yet, come join her for a free class this Friday and next Friday! Plus, her classes will take place in our NEW additional room, so if you want to be the first to test out the new room you wanna book your spot for these now.

Jumping into the long weekend like Landon and Meg 🤩

Got plans for your long weekend? Plan to add in some time on your mat too. 👍🏼 We’ve got a slightly condensed schedule this weekend. Make sure you grab your spot in class in advance since these will fill up!

SATURDAY - just one class
10:30 am Slow Flow with Landon + Andy 🐶

SUNDAY
10:30 am Yin with Hannah
2:30 pm Power Flow with Kim
7 pm Yoga Nidra + Gentle Movement with Stephanie

MONDAY - just one class
10 am Vinyasa Flow with Meg

You have two chances to join Mikka for an invigorating and challenging class today! Catch this powerhouse at 4:30 pm for Advanced Asana and 6 pm for Vinyasa Flow. You’ll leave class proud of yourself, we guarantee it.

This week’s lineup!
We have a pop-up Advanced Asana with on Wednesday afternoon, plus all our usual opportunities to get on your mat. When are you coming to class this week?

Grab your spot on our website or in the Mindbody app!

We’ve made some shuffles on the schedule as we head into summer! You can now catch Marysa for a Yin practice on Thursdays at 10 am. Yin is a practice of tuning in, and you’ll hold poses for minutes at a time to target the connective tissue of the body. This deep practice is gentle yet intense and is a great way to practice staying present.

Plus Landon is subbing class this week and you DON’T wanna miss a rare weekday class!! Trust 🙏🏼

We’re in our jungle era 🌴🪴🌿 swipe through to see the eras of the studio over the last 2 years. What a journey it’s been! We can’t wait to see what year 3 holds for us. 🤍🩵