Precomp

Great job to everyone at the PreComp meet tonight! So many firsts for so many of them, we are so proud. We ended up the best cannonball contest ever! 💦💣

Happy New Year from NAC!

We are so ready to begin our first session of 2023! Here’s what you need to succeed:
✅ tight fitting suit
✅ goggles
✅ swim cap

Let’s make it a great year together 🏊🏼‍♀️

Workin’ on our fitness at PreComp 💪🏼
The December session is a fast one but it’s always such a crucial time for our athletes. They refine important parts of their swimming, like body position shown here! Hard to believe this week marks the last practices. 😭
Looking forward to seeing you all again in the New Year for another session!

What a great way to kick off the holiday week! Precomp swim meet was a blast, everyone swam well and had great attitudes. Thankful for memories made and another successful session! 🎉👏🏼

🎉 and we’re off!
NAC’s PreCompetitive (PreComp for short 🤓) program is ready for another great session.

❔What’s PreComp?
It’s a program focused on introducing kids to the sport of swimming & what it’s like to be on a swim team!

🏊🏼‍♀️ How old does my child need to be to join?
This program focuses on kids 8 & under typically!

😁 What will they learn?
All kids will focus on the FUNdamentals of swimming while building confidence and a love of the sport.

💌 Message us for more info!

There’s nothing better than seeing our swimmers ✨SHINE✨

Congrats to Bella and all those swimming fast at the Nashville Swim League and Williamson County Swim League championship meets!

Have pictures? Let’s see ‘em! 📸 email to: [email protected]

Nashville Aquatic Club prides itself on our focus to long term development. This means that each level of the program not only introduces new challenges in the water that are strength, skill, and developmentally appropriate to build stronger athletes. But, we also take into account the importance of appropriate life skills that apply to long term success away from the pool. While swimming is a lifelong sport, ultimately taking these life skills learned with them is so much bigger!

It’s a new week & the kiddos are ready to work 💪🏼 Working on our kicking, core strength, and body position this week at practice!

⛵️ setting sail on a new PreComp session! Summer swim is underway & we’re so excited. Who’s with us?! 🙋🏼‍♀️

Swimming reinforces important life skills that reach beyond the pool! PreComp is talking about these life skills each week, such as how to listen well, how to be a good teammate, ask questions when unsure, and how working hard is important and can be learned. Be sure to check out this weeks updates on what we are talking about your swimmers.

It’s been a SPOOKtacular week of swimming and festive getting to see our Precomper’s costumes 🎃

First week of Precomp for the fall, and we are full of excitement and energy! So glad to have everyone back and ready for an awesome session of swimming!