Precomp

Precomp is the ideal bridge from swim lessons to swim team. Building strength, introducing skills, and building comfort in the water are only some of the things we work on in Precomp. Ready to jump in?! New swimmer Evals for spring will be held Friday 2/27. Sign ups at www.swimnac.com/join

Great job to everyone at the PreComp meet tonight! So many firsts for so many of them, we are so proud. We ended up the best cannonball contest ever! 💦💣

Happy New Year from NAC!

We are so ready to begin our first session of 2023! Here’s what you need to succeed:
✅ tight fitting suit
✅ goggles
✅ swim cap

Let’s make it a great year together 🏊🏼‍♀️

Workin’ on our fitness at PreComp 💪🏼
The December session is a fast one but it’s always such a crucial time for our athletes. They refine important parts of their swimming, like body position shown here! Hard to believe this week marks the last practices. 😭
Looking forward to seeing you all again in the New Year for another session!

What a great way to kick off the holiday week! Precomp swim meet was a blast, everyone swam well and had great attitudes. Thankful for memories made and another successful session! 🎉👏🏼

🎉 and we’re off!
NAC’s PreCompetitive (PreComp for short 🤓) program is ready for another great session.

❔What’s PreComp?
It’s a program focused on introducing kids to the sport of swimming & what it’s like to be on a swim team!

🏊🏼‍♀️ How old does my child need to be to join?
This program focuses on kids 8 & under typically!

😁 What will they learn?
All kids will focus on the FUNdamentals of swimming while building confidence and a love of the sport.

💌 Message us for more info!

There’s nothing better than seeing our swimmers ✨SHINE✨

Congrats to Bella and all those swimming fast at the Nashville Swim League and Williamson County Swim League championship meets!

Have pictures? Let’s see ‘em! 📸 email to: [email protected]

Nashville Aquatic Club prides itself on our focus to long term development. This means that each level of the program not only introduces new challenges in the water that are strength, skill, and developmentally appropriate to build stronger athletes. But, we also take into account the importance of appropriate life skills that apply to long term success away from the pool. While swimming is a lifelong sport, ultimately taking these life skills learned with them is so much bigger!

It’s a new week & the kiddos are ready to work 💪🏼 Working on our kicking, core strength, and body position this week at practice!

⛵️ setting sail on a new PreComp session! Summer swim is underway & we’re so excited. Who’s with us?! 🙋🏼‍♀️