08/29/2026
see you next week shed fitness gulch fam🤜🏼🤛🏼
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High Intensity Training at it's best!
08/29/2026
see you next week shed fitness gulch fam🤜🏼🤛🏼
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08/27/2026
coaches pj & allison here to tell you it’s almost friday! we’ll see you in class!✨
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08/23/2026
pick a class, any class! see you this week for your workout, shed fam.🫡💪🏽
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08/21/2026
getting our form right with coach sydney today! shoutout to all the members who came to her final class.🥹
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08/06/2026
form cheeeck! when are we seeing you in class this week?
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shed loves a good HYROX America inspired workout! comment below the next time you’re signing up for one of ours!
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| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 12pm |