Cross-X Boot Camp

Do you want to get fit and feel better?

We got you covered. We not only have martial arts classes we now have a variety of morning adult group fitness classes.

We are looking for10 women that want to TRY OUT A FREE WEEK of GROUP FITNESS CLASSES!

Classes Benefits:
Reduce Stress
Lose Weight
Tone Up
Make Friends
Develop A Mind & Body Connection
Improve Your Mental Health

Please RSVP to reserve your spot.

Join us for Yoga tomorrow Wednesday at 5:30am.

Check out class schedule at https://www.sparmartialarts.com/classes
You are AWESOME!

Big News!

It is now time for your morning kickboxing and martial arts classes. You asked and we delivered. Starting on the week of August 26th.

If you don't have time in the evenings to workout and want to start your day the right way.

Join us for our best Yoga, Kickboxing Fitness, Muay Thai with Self Defense and Core and Mobility Saturday workshops.

Try out a FREE class.

RSVP required.

Please share.

Call: 615-732-5799

🌅 We had an awesome morning yoga class today with Lesley.

🧘‍♀️ Yoga classes will be now at 5:30am starting August 26 & 28th.

🧘‍♂️ Try out a free class.

📳 615-732-5799

Tell your friends

Good Morning,
Hope you're having a great Monday. It's time to break the stress with a morning Yoga class.
S.P.A.R. Martial Arts in Murfreesboro is adding yoga to its morning schedule. They are running a FREE yoga workshop this Wednesday August 14th at 7am. RSVP required - Space is limited.
They will be offering Yoga, Kickboxing Fitness and Core & Mobility classes in the mornings.
They also have an excellent evening Martial Arts program for kids starting at ages 3 up to adults.
Please tell your friends and share.
You are awesome.
615-732-5799

You're Invited!
We are now offering group fitness classes .
Sign-up for a Free Trial Demo Class.
Come out to meet the awesome new instructors and get a great workout.
615-732-5799

🚨 Attention Fitness Enthusiasts in the BORO! 🚨
Join us for two energizing Fitness classes💪at Spar Martial Arts!

The focus is on cardio, core and mobility!
🗓 Date: August 12th
⏰ Time: 9 AM & 10 AM
📍 Location: S.P.A.R. Martial Arts
💰 Cost: free for your first time!

Whether you're a seasoned athlete or just starting out, this class is designed to improve your mobility, core strength, overall functional fitness in a fun and supportive environment.

🔹 RSVP now to secure your spot and help us get an accurate head count! 🔹
Can't wait to see you there and sweat it out together! 💦

Happy Monday. Hope your enjoying your summer. We have an awesome ninja tricking parkour classes at SPAR Martial Arts. Check out our new mat we just got to make our classes more fun.

Best Affordable Gymnastics Crash Mat - Great For Tricking Practice Hi Everyone,Today I did an unboxing and test of the We Sell Mats 4x4X4" crash landing mat. We used it in the tricking class today and the kids loved it. The...

🥷 We had an awesome 😎 Tricking class today.

🥋🤸 Thank you to Tyler Strong and everyone that attended.

C🤸‍♀️asses start on next Saturday at 1pm.

Come try out a FREE class.

Call: 615-732-5799

Take your skills to the next level with kicks, flips and brake dancing.

sparmartialarts's profile picture
Join us for a free tricking workshop this Saturday April 13th at 1:30.

Open to everyone interested in stepping up their game and increasing your martial arts skills.

Call to sign-up
615-732 -5799

Space is limited