Highland Yoga Nashville

✨ We’re Hiring at Highland Yoga Nashville! ✨

Highland Yoga Nashville is growing, and we’re looking for talented Pilates and Sculpt instructors to join our team!

We’re seeking passionate, energetic teachers who love building community, creating an incredible class experience, and helping students feel strong and empowered. Whether you’re an experienced Pilates instructor, Sculpt teacher, or come from a strength-focused fitness background, we’d love to hear from you.

We’re actively looking to expand our instructor team.

📧 To apply or learn more, please email [email protected]

Tag a teacher who would be a great fit! 💫

🌈✨ Flow for a Cause ✨🌈

Join us next Saturday at Highland Yoga for a special Pride Flow + Sound Bath with Carly & Sam, benefiting The Trevor Project. 💛

Come move, breathe, connect, and support an incredible organization dedicated to LGBTQ+ youth. This all-levels experience will include an uplifting yoga flow followed by a deeply restorative sound bath.

🎟️ Plus, every attendee will be entered into our raffle giveaway!
One lucky winner will receive:
🧘‍♀️ 1 Month of Free Yoga at Highland Yoga
🩵 A Brand-New Yoga Mat

📅 Saturday, June 13
⏰ 3:00–4:15 PM
📍 Highland Yoga

Bring a friend, celebrate Pride, and help us make a difference. We can’t wait to see you on the mat! 🌈✨

🧡 Lost & Found Reminder
We’ve collected quite a few forgotten items lately. If you’re missing anything, now’s the perfect time to check our Lost & Found.

Please claim your belongings by the end of the week, as all unclaimed items will be donated.

🔥 Nashville, are you ready to flow? 🔥

This isn’t your typical yoga class. Join us next Saturday for an athletic, power vinyasa experience set to Hip Hop + R&B beats with AD 🎶🧘🏾‍♂️

Expect a full-body workout designed to build strength, improve mobility, help you reconnect with your soul — and keep you locked in from start to finish.

✨ All levels welcome
✨ Come for the flow. Stay for the vibe.

📍 Highland Yoga Nashville
🗓 Saturday, May 30
⏰ 3–4 PM

Bring your mat, your energy, and your people. Let’s vibe.

March at Highland Yoga Nashville 🌸✨

👟 Community Run Club with Ally
2nd & 4th Saturdays | 3–4 PM
FREE! 2-mile jog + 20-minute deep stretch in the studio

🧘‍♀️💬 Yoga & Yap – Sunday, March 15
HY Burn | 1:30–2:30 PM with Heather, Kelly & Mackenzie
Then we walk to to unwind with sauna, cold plunge & hot tub

Move your body. Meet your people. Make it a March to remember. 💛

Introducing our HY Nashville crew ✨ Mini's ✨

Join us as we celebrate Black History Month at HY Nash with a day of community, movement, and supporting Black-owned businesses ✨

Here’s our schedule for the day:

🛍 Black-Owned Business Pop-Up
Shop and support local vendors in the lobby + breezeway
9:45 AM – 1:45 PM

🏃🏾‍♀️ Community Run/Walk
2:00 – 2:30 PM

🧘🏾‍♀️ Free Community Yoga
Open to all levels
2:45 – 3:45 PM

⚡ Sponsored by Alani Nu
Everyone who participates in the run/walk or yoga will receive a free Alani Nu energy drink.

Come shop, move, and celebrate with us. All are welcome. 🤍

proud to support the MLK Black Book Drive with Safe Haven Family Shelter. 📚✨

When families move into permanent housing, every child receives a book basket to help build their home library—and you can help make that possible.

We’re collecting new and gently used books by Black authors that center Black and Brown characters for kids and teens ages 0–18.

🖤 Donate now through February 28
📍 Drop off at Safe Haven Family Shelter (Mon–Fri, 9 AM–4 PM)
🔗 Learn more or donate funds: bit.ly/2026mlkbookdrive

Let’s come together to uplift young readers, celebrate diverse stories, and help every child feel seen, valued, and inspired.

✨ February at Highland Yoga Nashville ✨
We’re kicking off the month with intention, balance, and a whole lot of self-love—and this is just the beginning. More events are on the way 🤍

🧘‍♀️ The Confidence Series w/ Carly
Standing Balances
📅 Sunday, February 1 | 3–4:15 PM
New date — rescheduled due to weather

💗 Self-Love & Restore
Gua Sha, Yin, and Sound w/ Heather
📅 Sunday, February 15 | 3–4:15 PM

✨ The Confidence Series w/ Carly
Select Sundays | 3–4:15 PM
💵 $30 per workshop or $100 for the full series

Come as you are, leave feeling grounded, confident, and connected. Stay tuned—more workshops and experiences are coming soon 💫

Weather Update 🌨️

We’re closely monitoring the storm this weekend, and unfortunately, due to the incoming ice/snow storm, we need to cancel the following classes tomorrow for everyone’s safety:

• 12:00 PM
• 1:30 PM
• 4:30 PM

We will continue to assess conditions and will keep you updated about Sunday’s classes as soon as we know more.

Please stay safe, warm, and cozy 🤍
Thank you for understanding—we can’t wait to flow with you soon 🧘‍♀️✨