05/25/2026
Hybrid Training
The aftermath looks like this — Tired, Smiling, Happy to be done.
Still coming back.
Book your FREE Hybrid training, DM us!
Welcome to URBN Fitness! Move Well First. Feel Your Best. Look Good Naked!
We are a group fitness program at its core that includes additional individually designed program options that meet you with your fitness and lifestyle needs.
05/25/2026
Hybrid Training
The aftermath looks like this — Tired, Smiling, Happy to be done.
Still coming back.
Book your FREE Hybrid training, DM us!
05/12/2026
✨Launch Special✨
Train Smarter. Move Better.
Book your FREE hybrid workout
DM or text 615-516-9508
🔥NEW Hybrid workout
🔥$50 OFF your first month
📍East Nashville
05/04/2026
Your Favorite Hybrid Training in East Nashville!
Join us EVERYDAY for some fresh & fun hybrid classes.
Led by passionate certified personal trainers, discover a new way to TrainBETR.
Book your kickstart session today to lock in your first hybrid session and learn more about our hybrid membership options!
DM or reach out to 615-516-9508
BOOK NOW - Link in bio
At TrainBETR, you find fitness, community, and conversation all in one place.
All of our trainers work with all of our clients, and our small semi-private groups create a close-knit, “barbershop” vibe — where you get to know your group, chat, and train together. Here, personal training is a team effort.
📍 East Nashville & Green Hills
TrainBETR Green Hills is now open.
After more than five years helping clients build strength and confidence at our East Nashville location, we’ve expanded to bring the same private, personalized training experience to Green Hills.
Same proven approach. Same expert coaching. New neighborhood.
TrainBETR clients get more than just their sessions.
All personal training clients have key fob access to the gym, so you can come in between sessions for cardio, mobility, core work, or recovery. With amenities like a sauna and cold plunge, everything you need to train and recover is in one place.
📍 East Nashville & Green Hills
Train smarter, not randomly.
At TrainBETR, every client follows a personalized 6–8 week training plan built in advance. No matter which coach you work with, they’re executing the same plan — so you get the benefit of multiple trainers’ expertise while maintaining consistency and progress every step of the way.
📍 East Nashville & Green Hills
Personal training should make your life easier — not add more decisions to your day.
At TrainBETR, your workout is planned before you arrive, and your coach ensures every minute is used effectively. With a maximum of 10 people in the gym at a time, you’ll always have space, easy parking, and a seamless in-and-out experience.
📍 East Nashville & Green Hills
TrainBETR is a private personal training gym — meaning the space is used exclusively for coaching sessions.
No crowded floors, no waiting on equipment, and no distractions. Just a focused environment designed to help you train efficiently and get results.
📍 East Nashville & Green Hills
TrainBETR combines the focus of personal training with the resources of a full gym.
We have commercial strength machines, cables, and cardio equipment—everything needed to support effective strength training and help you get the most out of every session.
📍 East Nashville & Green Hills
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:45pm |
| Friday | 5am - 7:45pm |
| Saturday | 7:30am - 12:15pm |
| Sunday | 10:30am - 11:30am |