F45 Training East Nashville

10/25/2026

All you have to do is show up.

10/23/2026

10/21/2026

All facts! Invest in your health! Health is wealth! F45 will make you rich!

10/15/2026

You know the girls are gonna give it to you everytime!!! Can’t live with them can’t live without them! ❤️

10/13/2026

HYROX Simulation this Saturday, October 17 🏃‍♀️💪

Whether you’re training for the December HYROX here in Nashville or just curious what HYROX is all about, this is your chance to experience it firsthand. We’ll be running a full simulation starting at 8 AM.

Spots are limited, sign-up deadline is this Wednesday, October 14 at 8 PM. DM us with any questions!

See you Saturday 💙

10/10/2026

Give it up for our man Jamal! The amount of determination he puts into every workout is literally unmatched. We are so proud to have him training in our gym and can’t wait to cheer him on at Hyrox in December! Congrats to the guy with the best t shirts on the planet!

Let’s hear about Jamal!💙❤️

I’m Jamal Hutchinson, originally from Atlanta, but Nashville has been home for nearly 30 years. I’m a father of five, educator, financial strategist focused on insurance based products and tax free retirement strategies, yoga instructor, and community advocate who is passionate about helping people grow through wellness, education, and financial empowerment. Outside of work, you’ll usually find me attending comedy shows and concerts, training for HYROX, teaching yoga, spending time with family, or finding my next challenge. 🧘🏿💪🏿

2. Give us 3 fun facts about you. These can be anything!

Somehow I have two cats because of my kids.

I ran at least one mile everyday for 2075 days.

Im a donut lover, like a big fan🍩

3. What’s your favorite thing about F45?💙♥️

The coaches and community. Coached each have great personality and point out things to work on. Even though I’ve been there short time it feels like a real fun community in class and out of class

10/09/2026

This is your sign to make time for your workouts 💪✨ (and yes, we will absolutely use Britney to make our point 😂🎶)

10/06/2026

Walk in stressed, walk out relieved.

09/30/2026

One minute she’s working her core, the next she’s being wheelbarrowed across the gym. Never trust your gym fam… 😂