What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 6:30pm Saturday 8am - 12pm

MŪVFit Personal Training

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United States
Nashville, TN
MŪVFit Personal Training

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MŪVFit Personal Training is Nashville, TN’s premiere personal training & full-service health/fitness studio Our main service is our Personal Training program.

Are you searching for a personal trainer in Nashville, TN? No matter what your fitness level, we have the right program for you. After meeting with you for a FREE initial consultation, we determine the perfect path for YOU to see the results you want. Each client is put through a unique movement assessment to determine strengths, weakness, imbalances, and flexibility issues to allow us to design a program that is truly customized to you and your body. This is a semi-private service in which 1-4 clients share the attention of 1 coach. The cool part is that each individual gets their own customized program! This is a great way to experience traditional personal training in a less expensive and very flexible manner. Interested in trying it out? For new clients, we have our 2 Week Test Drive. You get your assessment, a new client Orientation, and 6 custom personal training sessions to be used in a 2 week period. The cost is $199 and comes with a full money-back guarantee if you're unhappy for any reason. For more information, visit our website at muvfit.com/intro-offers

Want to be heard? MŪVFit loves hearing from all of our customers (new and old). We want to know what you like and what we could do to make the MŪVFit experience the best it can possibly be. Please tell us what YOU think about MŪVFit Personal Training by leaving us a review on Facebook and Google! https://www.facebook.com/muvfitpersonaltraining
https://g.page/r/CetvIf3sLq96EAg/review

We want to thank our wonderful community of Nashville, Tennessee for years of love and support. It is the people here who make us look forward to our job and to giving your our best, each and every day. We can think of no greater honor than helping our friends and neighbors achieve their personal fitness and health goals and look forward to serving Nashville for years to come!

10/21/2026

Fall is here! Let’s make it your strongest season yet. 🍂

👉 Forget the gym-timidation and going it alone. We design a custom program around YOU—your goals, schedule, and pace—and support you every step of the way to keep you moving forward.

Here’s what you get when you join us:
💪 Unlimited Personal Training: Burn fat, build muscle, and have fun doing it!
🤝 Friendly Community: A fit fam that knows your name and celebrates your wins!
🧘 Stretch Therapy: Say goodbye to daily aches and pains.
🧠 Mindset Coaching: Sustainable habits so your progress actually sticks!
🥑 Nutrition Advice: No nonsense, just the right fuel for real life.

Boost your energy, build real strength, and level up your confidence. ⚡

Ready for a fit fall? 🍁 Drop us a DM or click the link in our bio to get started today!

10/19/2026

The weather is finally cooling off in Nashville, which means it's time for a fall reset! 🍂

Fitness advice often centers on adding more: more workouts, more discipline, more intensity. 🛑 But the most impactful changes can come from what you STOP doing.

Here are 3 things to quit as the days get shorter:
1️⃣ Staying up late. Don’t fight the setting sun! Turning in earlier improves sleep quality, boosts recovery, and preserves energy.
2️⃣ Eating like it’s still July. In the fall, those light summer meals can trigger late-afternoon sugar cravings. Switch to warm, protein-dense foods to keep your energy steady.
3️⃣ Waiting for "motivation." On dark, cold days, motivation rarely shows up first. Put workouts on the calendar like non-negotiable appointments. Action creates motivation!

Ready to dial in your routine and turn over a new leaf this season? Send us a DM or tap the link in our bio to get started today! 📲🔥

10/15/2026

Are you over 40, getting back into fitness, or just don’t feel comfortable in a traditional gym? MUVFit is for YOU! 💥

✅ We combine the corrective approach of physical therapy with expert personal training to help you build strength, improve mobility, and feel more confident in your body.

Here are two ways we help you MUV better:
☝️ Semi-Private Personal Training: Customized coaching focused on safe and effective strength training without the crowds or gym-timidation!
✌️ Stretch Therapy: 1-on-1 sessions designed for YOUR body to improve flexibility, recovery, and overall movement.

We're more than just a gym! Whether you’re starting from scratch, rebuilding after a break, or simply want to stay active as you get older, MUVFit's got you covered.

👉 Ready to take the first step? Book a free consultation and get started the right way, TODAY! 🔗 Click the link in our bio or send us a DM to chat.

10/12/2026

Time to PUMP(kin) it up! 🎃 Not just for lattes and candles anymore: pumpkin deserves a spot in your main meals.

It’s packed with fiber, potassium, and vitamin A, low in calories, and naturally sweet and creamy. 🧡

Here are four easy ways to use pure canned pumpkin this fall:
🥣 Oatmeal: Stir in a few spoonfuls with cinnamon, vanilla, and maple syrup.
🥤 Smoothies: Blend with banana, almond milk, and protein powder for a dessert-like treat.
🍲 Chili & Stews: Stir in ½ cup to thicken the broth and add subtle sweetness.
🍝 Pasta Sauce: Blend with warm broth, garlic, and parmesan, then toss with pasta.

👉 Be sure to grab pure pumpkin puree, not pumpkin pie filling!

Which one are you trying first? 👇👇

10/09/2026

This is your sign to go to the gym! Literally! 🛑➡️💪

From working hard with Coach Kayla to taking over our billboard out on Charlotte Pike! 💥 We’re so proud of our longtime client Carla’s hard work, dedication, and commitment to getting 1% Better Every Day.

👉 YOUR goals aren't as far away as you might think. Ready to start your transformation? Just DM us "START" or click the link in our bio!

10/04/2026

Want to get more done with less stress? Try time blocking! 🗓️✨

Taking just 5–10 min to map out the week makes a massive difference in staying focused when life gets hectic.

Every Sunday, open your calendar and schedule these 4 things:
💪 Workouts
🥗 Meals (what & when)
😴 Bedtime
📝 Must-do tasks (work, appointments, etc)

What gets scheduled gets done! 🔥 When self-care has a dedicated spot on the calendar, everything else falls into place.

Give it a try today! Open your calendar, block out your priorities, and watch how much smoother your week goes! 🙌

10/02/2026

Happy International Coffee Day! ☕

We love a coffee run as much as the next gal, but the real secret to a killer workout? ✨ The energy we make together!

The best natural boost comes from:
⚡ Endorphins over extra shots - Moving your body unleashes natural energy that lasts far past your morning cup.
😊 Warm smiles > Cold brews - A fit fam that cheers you on is a better pick-me-up than a double espresso.
🤝 Real human connection - No intimidating vibes here! Just friendly coaches ready to lift you up while you do some heavy lifting.

Whether you take your coffee black, iced, or with a scoop of protein, join us for a boost of community energy that’ll keep you going long after the espresso wears off! 💪

09/29/2026

Motivation isn’t a magical feeling that suddenly strikes… actually, it usually arrives AFTER you get moving! ⚡

On low-energy days, the trick isn't waiting until you feel like it; it's showing up anyway! It looks like:
🍳 Choosing a homemade dinner over takeout
🚶‍♂️ Taking an evening walk instead of scrolling
🏋️‍♀️ Crushing a workout when the couch is calling

Next time you're waiting to feel motivated, try this instead: just START! Sometimes your brain just needs a few minutes to catch up with your body! 🧠🏃‍♀️

Looking for a friendly fit fam to help YOU stay motivated? That’s our specialty! Click the link in our bio to get started today! 🔗

09/25/2026

If you’ve ever felt "not fit enough" to join a gym, we’re looking for you! 👀

We’ve traded "no pain, no gain" for a culture of FUN, support, and friendly accountability… because the hardest part of going to the gym shouldn't be walking through the door. 🚪✨

👉 Whether it’s your first time picking up a weight or your 500th, you belong here.

Join us, have fun, and get fit doing it! 😉 Click the link in our bio to get started today!

Address

6953 Charlotte Pike, Ste 301
Nashville, TN
37209

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 6:30pm
Saturday	8am - 12pm

Telephone

+16155308999

Website

http://muvfit.com/intro-offers

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