05/17/2026
sneak peek at what’s coming… 👀⚡️
new tees, new goals, a little friendly competition, and a whole lot of shaking starts TOMORROW!
Studio Pilates Nashville provides an unparalleled reformer Pilates workout experience.
Nestled in the adored neighborhood of Tennessee, Studio Pilates Sylvan Park provides an unparalleled reformer Pilates workout experience. The luxe studio has 16 reformer Pilates beds, polished hardwood floors and the signature Studio Pilates chandelier, that will help you switch your mind off from outside distractions, so you can focus on you. Our 40-minute instructor-led reformer Pilates classes
05/17/2026
sneak peek at what’s coming… 👀⚡️
new tees, new goals, a little friendly competition, and a whole lot of shaking starts TOMORROW!
05/10/2026
To the embodiment of balance, guidance, and elegance, Happy Mother’s Day to the mother figures who continue to redefine strength 🤍
The big sisters, the mentors, the friends, the dog Mums and “Moms” (hi US 🇺🇸), the Pilates-besties-who-feel-like-family… this day is for you too 🙌🫶
05/07/2026
Our AMPLIFY 6 WEEK CHALLENGE Starts May 18 ⚡
Level up your Pilates practice and increase your results for a healthier, happier you! Choose between 18, 24, 30 or 36 Class Passes and get access to everything you need to stay on track and build consistent habits — from new delicious Power Bowl recipes, Technique Support, Progress Trackers, a new Training Workbook and more!
PLUS:
✨ 2 FREE classes when you sign up before Sunday, May 10
✨ Chance to win 1 of 3 Global Prizes of $1,000 / £1,000 in SP credit (given in local currency)
✨ Receive a FREE Amplify T-shirt for completing the challenge
For more info and to register for our Amplify Challenge, get in touch today! ⚡
Six weeks to your strongest self (plus a gift).
05/04/2026
Our Amplify 6 Week Challenge Starts May 18 ⚡️
Choose between 18, 24, 30 or 36 Class Passes and get access to everything you need to stay on track — from new Power Bowl recipes, Technique Videos, Progress Trackers, The Training Workbook and more.
PLUS:
✨2 FREE classes* when you sign up before Sunday, May 10
✨ 3 Global Prizes up for grabs of $1,000 in SP credit given in local currency
✨ Receive a FREE Amplify T-shirt for completing the challenge
AND unlock access* to a first-of-its-kind Pilates event…
💪THE PILATES GAMES💪
At the end of the Amplify 6 Week Challenge, compete in a 100-minute reformer workout in the studio, designed to test your endurance, precision, and control. In The Pilates Games, you’ll gain points for each Pilates exercise you complete with higher springs earning you more points.
For more info and to register for our Amplify Challenge get in touch today ⚡️
*T&Cs Apply: 2 free classes available until Sunday, May 10, 2026 with the purchase of an Amplify pack. The Pilates Games is exclusively available to Amplify Challengers. Gain free access with the purchase of every Amplify 30 & 36 Class Pass. Limited spots available for purchase as a separate cost for Amplify 18 & 24 Class Pass holders. See website for full T&Cs.
05/02/2026
April showers brought the MILESTONES☔️🌼
50 classes. 100 classes. And a whole lot of showing up, even on the “I almost cancelled” days (we all know those 🤭)
You planted the seeds all April… and now look at you!!💪🥵
May is for blooming… who’s next to hit a milestone? 💅
05/01/2026
Pilates Addict Challenge = officially wrapped 💅
HUGE shoutout to Evi for showing UP 22 times (!!) and earning her crown as the Pilates Addict of Sylvan Park 👑
Consistency, commitment, and just a little bit of competitiveness … we love to see it 🤍✨
Feet in straps, hallelujah 🤍
Sun is out, hallelujah ☀️
Studio Pilates, hallelujah 🧘🏻♀️
The reformer heals what it can.
04/20/2026
Priceless wellbeing, stronger bodies, happier minds 🤍
Join us for our Open Day on May 2 and celebrate movement that feels as good as it looks. Plus, enjoy 10% off your 10 Class Pass for one day only ✨
Whether you’re brand new or already Pilates obsessed, this is your sign to book in, bring a friend, and feel the difference.
Limited spots available — let’s get you on the reformer 💫
| Monday | 5:45am - 7pm |
| Tuesday | 5:45am - 7pm |
| Wednesday | 5:45am - 7pm |
| Thursday | 5:45am - 7pm |
| Friday | 5:45am - 7pm |
| Saturday | 6:30am - 12:15pm |
| Sunday | 7:15am - 12:15pm |