06/09/2026
Trainer Tip coming in all the way from West Hackensack! πͺπΌ
F45 Training Midtown Nashville
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F45 is the revolutionary training system changing lives around the globe
06/04/2026
The June newsletter is here with all the updates you need to know to stay strong this month!ποΈ SWIPE π to see what's going on in studio this month!
05/14/2026
See yβall at midtown π€π€π€π€
05/05/2026
Trainer Tip Tuesday! Coach Nas from F45 Bryn Mawr taking us through the curtsy lunge technique! Letβs go TEAM!!!!
04/27/2026
Midtown fam β hereβs whatβs going down this week π
Wednesday = HYROX day π₯
Get ready for race-style training, ergs, and compromised runs
Need a reset? Weβve got you
Recovery class Wednesday at 9:30am β come move, flush it out, and feel better walking out than you did walking in
Friday = Bring a Friend Friday
Your friends train FREE β just use code FRIEND when booking
Stack your week, stay consistent, and donβt miss it
Book now π
04/06/2026
The April newsletter is here with all the updates you need to know to stay strong this month!ποΈ SWIPE π to see what's going on in studio this month!
02/02/2026
The February newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month!
πππππππ‘ππ π±π¬π₯οΏ½
45 days. One commitment. Unlimited potential. Starts TODAY in studio through March 18.
ππ₯ππ‘π π π¦πͺπ’πππ ππ§ππ
On 2/14 bring your swolemate to class for free! Contact the studio to reserve your +1βs spot.
π¦π’π ππ§πππ‘π π¦πͺπππ§ ππ¦ ππ’π ππ‘ππ
Stay tuned to find out whatβs coming on 2/9.
12/10/2025
The December newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month and join us in congratulating our incredible member & staff spotlight!
Head to your monthly newsletter via email to read more!π
11/03/2025
The November newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month and join us in congratulating our incredible staff spotlight!
ποΈ Phase 11 drops on 11/10
πͺ Two new workouts are dropping soon
π Black Friday deals drop on 11/17
Head to your monthly newsletter via email to read more!π
10/06/2025
The October newsletter is here with all the updates you need to know to stay strong this month! ποΈ SWIPE π to see what's going on in studio this month.
Head to your monthly newsletter π§ to read more!π
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Location
Category
Contact the business
Telephone
Address
2317 Elliston Place
Nashville, TN
37203
Opening Hours
| Monday | 5:30am - 5pm |
| Tuesday | 4:30am - 8pm |
| Wednesday | 4:30am - 5pm |
| Thursday | 4:30am - 5pm |
| Friday | 4:30am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 7am - 12pm |