Shed Fitness Bellevue

Every time you don’t come to , we miss you!

Every member here is special to us, and we notice when you’re not in class.

This is your reminder—if you’re not coming, please cancel at least 1 hour ahead to avoid the penalty🫶🏼

Don’t worry… we’ll still make sure to give you a hard time for missing class next time you’re in 😉

Shed Fitness Bellevue isn’t just where you train—it’s where you meet your people. Lifting with your best friends, building real community, and then living life outside the gym too💪🏼🤠

Don’t worry—we would never ask you out😌

We’re here for awesome workouts, great conversation, and all the post class stretching🙆🏼‍♀️

Only thing we’re actually rejecting? Skipping leg day👀

See you tomorrow🦵🏼

Guilty as charged 😜

Pleading guilty to programming hard workouts… sorry not sorry you’re getting stronger 💅🏼💪🏼

And yes, we’ll keep ruining your comfort zone😎

POV: You think you can go lighter than prescribed… 👀

but your trainer sees EVERYTHING 😏

Light weights confiscated🚫
Heavier ones immediately issued✅

It’s supposed to be hard — if it feels easy, you’re not being challenged🫶🏼

Come to Shed Bellevue… we will lovingly call you out for it 😈💪🏼

🚣‍♂️ 250M ROW SHOWDOWN – FEBRUARY CHALLENGE

Short distance. Big effort.

You’ve got all of February to test your speed and power on the rower.

Unlimited attempts.
One leaderboard.

📅 How It Works
• Row 250 meters
• ⚙️ Damper locked at 7
• Your fastest time is your score
• Start from 0 meters
• Must remain seated
• Coach records all times

🔥 Strategy Tip
Explode off the start — survive the finish.
Chase the PR.
Talk the trash.
Let’s see who finishes February Challenge on top 💥