05/26/2026
If you know, you know 👀
Allyn returns ✨
Join her tonight for the 4:30 & 5:30 evening classes at Swell.
Swell Studio is a locally owned Pilates studio. We are located inside Spaces in Belle Meade. Swell is a fully functioning Pilates studio.
We offer classes as well as privates, duets, and trios. We have two instructors who are licensed Physical Therapist Swell Studio offers private, semi-private and group reformer sessions through out the day.Three of our eight instructors are licensed Physical Therapist.
05/26/2026
If you know, you know 👀
Allyn returns ✨
Join her tonight for the 4:30 & 5:30 evening classes at Swell.
05/20/2026
Meet Allyn ✨
Founder of Swell Pilates and Physical Therapist with over 20 years of experience in movement and rehabilitation.
Swipe to learn more about Allyn’s approach to helping people move better, feel stronger, and live with less pain
05/20/2026
Meet Allyn ✨
Founder of Swell Pilates and Physical Therapist with over 20 years of experience in movement and rehabilitation.
Swipe to learn more about Allyn’s approach to helping people move better, feel stronger, and live with less pain.
05/12/2026
The Swell Fusion PT instructors bringing clinical knowledge and model energy. Don’t you agree?
Book a Swell Fusion session to experience PT-led Pilates designed for strength, mobility, recovery, and intentional movement.
05/07/2026
Something big is happening at Swell this summer!
Your sign to take the next step✨
Our Teacher Training Program begins June 5th & 6th, and we couldn’t be more excited to welcome new instructors into the studio.
This training is rooted in movement, anatomy, hands-on learning, and the kind of care that makes Swell what it is. Whether you’re looking to deepen your practice or begin a new career path, this program is designed to help you grow with confidence.
Spots are limited. Email [email protected] for more information
05/05/2026
When someone’s been with you almost since the beginning, it really means something.
April’s care, knowledge, and presence have helped shape what Swell is today, and clients feel it every single session.
She works with clients privately and teaches Tuesdays at 1:30…if you know, you know.
No big speech. Just showing up for yourself 🤍
| Monday | 6am - 4:30pm |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 2pm - 3pm |