Rising Sun Community Fitness

A fitness community that is passionate, determined, and supportive.

Discover an all inclusive atmosphere focused on quality, high-level training with a personal touch.

06/06/2026

Check out our newest program- Sunbeam Movement. For kids 18 months to 5 years!
Preschool Movers (ages 3–5) in action!
We practiced balance and coordination through animal play—building strength, body awareness, and confidence one hop, crawl, and stomp at a time. ☀️💛

06/04/2026

New PR for Peter!

This is what happens when you stop guessing and start following a plan.

Our semi private training program combines individualized programming, expert coaching, and the accountability of a small group environment. Every workout is built around your goals, whether that’s getting stronger, moving better, losing weight, or setting a new deadlift PR like this one.

If you’ve been wanting more guidance than a group class but aren’t interested in the cost of one-on-one personal training, semi-private training might be exactly what you’re looking for.

Click the link in our bio to learn more.

Photos from Rising Sun Community Fitness's post

06/01/2026

🌈 PRIDE WORKOUT 🌈
Join us on Saturday, June 13 for a free community workout celebrating Pride Month!
Whether you’re a longtime gym-goer, brand new to fitness, or just looking to move and meet great people, you’re welcome here. ❤️
💪 Workout 1: 10:00 AM
💪 Workout 2: 11:15 AM
All fitness levels are welcome, and there is no cost to participate.
This year’s workout is also a fundraiser benefiting Nashville Launch Pad, an organization supporting young people experiencing homelessness in the LGBTQIA+ community. Donations are encouraged and appreciated, with all proceeds going directly to support their mission.
Bring a friend, wear your brightest colors, and come celebrate movement, community, and inclusion with us!
NashvilleLaunchPad

05/31/2026

✨ BRIGHT SPOTS ✨
Just a little love for some of our amazing members this week. We’re constantly inspired by the hard work, dedication, and positivity you bring to our community.
We’re lucky to have you.

05/28/2026

Meet our May athletes of the Month, Andy and Ashley! Thank you for being part of our community!

Why Gross Motor Play Matters for Young Kids - Rising Sun Community Fitness

05/25/2026

https://risingsuncommunityfitness.com/gym-news/why-gross-motor-play-matters-for-young-kids/

Why Gross Motor Play Matters for Young Kids - Rising Sun Community Fitness Why Gross Motor Play Matters for Young Kids

05/25/2026

We hope you’ve had a great three day weekend.
Happy Memorial Day and thank you to all who have served.
Here’s our next week of programming! Let’s keep up the momentum!!