Trail & Fitness Bicycles

Dick just picked up his new Specialized Creo SL—and he’s not slowing down anytime soon.

Still climbing. Still chasing miles. Still showing up.

If you think age is the reason to ease off the gas, come take a spin on a Creo SL and see how wrong that feels. Lightweight assist, natural ride, and just enough boost to keep the good days rolling longer.

We’ve got Creo SLs in stock and ready to ride. Stop by, take one out, and see what’s possible.

Fast. Precise. Unstoppable. 🚀
Meet the all-new Specialized Epic 9 — built to redefine what speed feels like on the trail. With its ultra-efficient suspension, lightweight design, and race-proven geometry, this bike doesn’t just keep up… it leads.
Whether you’re chasing podiums or personal bests, the Epic 9 delivers unmatched control, power transfer, and confidence on every climb, descent, and sprint.
This isn’t just an upgrade. It’s a whole new level.

Spring is here and the shop has been rockin'! Lots of great new bike day moments but today was really special. Norm took home this beautiful Specialized Diverge 4 Pro LTD. The iconic red and yellow hearken back to early days of Specialized off road racing and the great champions that rode them. Norm has plans to take this beauty on some epic gravel adventures all around the southeast. Have fun out there Norm!

Pivot's AMP'd e-mtb is finally here! 😲 Get ready to conquer Nashville's trails like never before! Stay tuned for updates and be the first to know when they arrive at our store! Size medium and large are on the way!

Get Ready to Rally with Levo R ⚡️
Levo R Amplifies Your Instinct with Unmatched Power, Agility, and Range.

This is Electric Rally.

New Bike Day! Brannon's spring fever is real and it's not just about warmer weather - it's about shredding our local trails on his brand new Epic Evo, the ultimate trail BFF 😄

🎄 Why did Santa buy a bike?
Because his reindeer were tired.

From all of us at Trail & Fitness, thank you for making this year one for the highlight reel. Whether you stopped in for a tune-up, a new ride, or just to talk bikes a little longer than planned, we’re grateful for this community more than we can say. Here’s a few photos of only some of our favorite moments this year. Thank you all for being a part of our 2025 and we look forward to seeing you in 2026! ♥️

Wishing you a Christmas Eve full of good food, warm company, and dreams of smooth pavement and quiet trails.
See you soon, Santa suits optional. 🎅🚲

🎄 It’s Christmas Week at Trail & Fitness 🎄

Whether your holidays look like long rides with friends, quiet mornings with coffee, family chaos in the best way, or simply a little extra rest… we hope they’re full of good moments and steady joy.

This season reminds us how lucky we are to be part of such an incredible community. From the early-morning riders to the weekend wanderers, the bell-ringers, the coffee sippers, and everyone who rolls through our doors, thank you for making this place feel like home.

Wherever the week takes you, ride safe, travel safe, take care of each other, and soak up whatever happy holidays means to you. We’re grateful for every mile shared and can’t wait for more in the year ahead.

❤️
— Your Trail & Fitness Crew

🎄🎅🏻🚲 Only one week till Christmas…
If your stocking isn’t already full of bike goodies, we’re afraid Santa might put you on the trainer list instead of the nice list.
Grips, socks, tools, bells—stocking stuffers that actually get used.
Swing by before we sell out faster than a free tube on group ride day. ✨

🎄🚲 All we want for Christmas is… more bikes under the tree.

Decked the halls Trail & Fitness style—where two wheels belong on your wish list and every ride feels a little merry & bright. Swing by the shop and sleigh your holiday shopping. 🎅✨