09/06/2026
Welcome our newest CDN Ambassador Hey Girl 👋 I’m Tammera. You will be seeing here at upcoming events. CDN is growing! We are so happy to have you here!
Tammera Carter is a mom and licensed cosmetologist. She is currently attending Motlow State Community College, where she is studying Finance.
Outside of school and work, Tammera enjoys staying active and goes to the gym four times a week. In her free time, she loves painting, crocheting, swimming, and visiting zoos and aquariums.
09/06/2026
Become Part of CDN | Instructors Wanted
Want to be a bigger part of CDN?
Hi, We’re growing— instructors wanted. Cardio Drum Nation is officially enrolling for our 4-week Cardio Drumming Instructor Training, ENROLLING NOW. This program is designed for individuals looking to earn supplemental income while bringing fun, high-energy fitness into their communities. No fit...
09/03/2026
NEW MONTH. NEW SUNSET DRUM. 🌅🥁
And somehow… we’re already at the LAST Sunset Drum of the summer.
This summer has been SO much fun. The rooftop views, the sweat, the music, the laughs — but mostly all the amazing people I’ve gotten to meet along the way. Thank you to everyone who has come out and made these nights what they’ve been. I’ve loved every minute of it.
So let’s make one more summer night count.
SUNSET DRUM
Rooftop Summer Fitness Series
📍 Fogg Street Lawn Club Fogg Street Lawn Club
📅 September 17th
⏰ 6:30 PM
Let’s go. 🥁
https://www.cardiodrumnation.com/roof-top-summer-series
