TNBFitness

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TNBFitness Female-owned and operated personal training facility specifically for women. TNB-Fitness is the only

TNB Fitness of Nashville, Tennessee is the best Nashville women's fitness center available. TNB Fitness strives to provide personal training to women in Nashville that is entirely different from the ordinary gym. That difference begins with Executive Director Tash Weddle, who has more than 25 years of strength coaching experience training elite athletes and general population clients. Tash applies proven principles of strength training, metabolic conditioning, and corrective exercise to achieve extraordinary results. TNB Fitness is a personalized training facility specializing in improving movement quality and functional strength.

09/30/2026

šŸ”„ Truth bomb time šŸ”„
Join us at Spirit of Wellness Wednesday October 21st to catch more quips and delightful insights from Tash.
Link to purchase tickets in bio

09/15/2026

Mark your calendars! šŸ—“ļø The New Beginnings Centerā€™s annualĀ Spirit of Wellness LuncheonĀ is happening onĀ Wednesday, October 21stĀ at Hillwood Country Club.

Join us as we celebrate community, strength, and wellness, featuring special guests and inspiring stories. Whether youā€™re a longtime supporter or new to our mission, weā€™d love to see you there! šŸ’« See link in bio!

Have you noticed this product flying off the shelves at the gym? Thereā€™s a reason why we canā€™t keep this in stock! Thorn...
08/11/2026

Have you noticed this product flying off the shelves at the gym? Thereā€™s a reason why we canā€™t keep this in stock! Thorne Amino Complex triggers the primary cellular signal that turns on the building of lean muscle mass. Taking a scoop of this before your workout helps counter muscle degradation during and after intense training sessions. You can also take it after your workout with a meal to boost your post-workout protein intake, and between meals to feel satiated.
Did you know 20% of all sales through our Thorne storefront go toward our nonprofit! Create an account to receive 15% off your purchase. Link in bio

You know how sometimes you spend a long time at the gym because itā€™s so fun to talk to your gym-mates? Weā€™ve got some ti...
08/06/2026

You know how sometimes you spend a long time at the gym because itā€™s so fun to talk to your gym-mates? Weā€™ve got some time carved out for you to really fill your social cup! Join us for rosĆ© at Rose Hill Flowers for a flower arranging workshop by our own TNB member, Anna Page. šŸ’ƒ Proceeds benefit The New Beginnings Center ::: sign up at link in bio!

Address

509 Craighead Street, # 100
Nashville, TN
37204

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 5:30pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 5:30pm
Friday 5:30am - 1pm
Saturday 7am - 9:30am

Telephone

+16154322725

Website

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