09/05/2026
We pulled the old “same outfit” prank so no one could tell us apart. 😆
Well rounded mix of boxing, wrestling, Muay Thai, and jiu-jitsu with the easiest memberships in town.
Reality-based self-defense and mixed martial arts training in a modern environment.
09/05/2026
We pulled the old “same outfit” prank so no one could tell us apart. 😆
09/04/2026
Please wear EXACTLY the coach’s shoes in the bathroom. 😆
The video of little warriors working knees is just an attention grabber to tell you that we’ll have regular Saturday class but no Monday class for Labor Day.
08/27/2026
Isaac demonstrates the ninja-level move of kicking off the bad guy’s glasses when transitioning from modified mount to armbar. The lower belts jump in to be helpful and save the glasses while the black belt laughs and continues smashing the coach. 🥷🥋😆❤️
08/26/2026
Fall hoodies are on the way! Drop a size here and you’re guaranteed to get it.
(Adult sizes XS-3XL and kid sizes S-L)
08/25/2026
Welcome to my living room! No TV, but lots of books. The thing is, I’ve read all these so I’m looking for recommendations!
I’m not really a fiction guy, but I love science of any sort, especially cognitive science, paleoanthropology, and general science history. I like history that reframes things like 1491, Sapiens, and Guns, Germs, and Steel. I dig philosophy that revolves around impermanence, and I love music and art bios about true weirdos challenging conventions.
Thank you in advance for being an enabler to my learning addiction. 📚😆
08/14/2026
Elite black belt Tennessee spent some time in Cambodia building a school this summer! While he was there, he showed the kids some kickboxing skills. He’s a good human and we’re super proud of him! ❤️🥊🥋
Just because classes are over doesn’t mean the silly business is. Goofing around before 2,500 sq. ft. of meditation mopping. 🐒
07/02/2026
Break week so far…
06/29/2026
We’re closed this week but Coach Pitt’s Jiu-Jitsu class will run at its regular time on Friday. I’m reading, running, and writing class plans so see ya on the flip!
| Monday | 4pm - 7:45pm |
| Tuesday | 4pm - 7:45pm |
| Wednesday | 4pm - 7:45pm |
| Thursday | 4pm - 7:45pm |
| Saturday | 10am - 11:30am |