Native Pilates and Yoga

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Native Pilates and Yoga We are a Pilates and wellness studio located just outside Nashville in Donelson, TN www.nativepilates.com

Ready to take your teaching to the next level? Join us at our Donelson studio for a two-weekend Advanced Teacher Trainin...
10/21/2026

Ready to take your teaching to the next level? Join us at our Donelson studio for a two-weekend Advanced Teacher Training.

Open to current Pilates instructors certified in reformer and mat. Sign up now to receive our early-bird special!

Learn more via the events link in our bio or email [email protected]

🎉 YOU’RE INVITED! Native Pilates Mt. Juliet Grand Opening! 🎉Join us this Saturday from 12–2 PM as we celebrate our new M...
10/19/2026

🎉 YOU’RE INVITED! Native Pilates Mt. Juliet Grand Opening! 🎉

Join us this Saturday from 12–2 PM as we celebrate our new Mt. Juliet studio! We can’t wait to welcome you into our space and celebrate with our community!

✨ Here’s what you can look forward to:

🎁 Raffles and giveaways from amazing local businesses, including nooklivingtn Lawrence & Clarke Cacti Co. and local health and wellness providers!

☕ Light snacks and cold brew

💎 LINKK’D Permanent Jewelry will be popping up!

🤸‍♀️ FREE Reformer Demo Class at 12:30 PM! Come experience what Pilates at Native is all about.(No experience necessary.)

💕 Meet some of our incredible instructors, tour the studio, and learn more about what we offer!

Whether you’re brand new to Pilates or already part of our Native community, we’d love to see you there!

Bring a friend, grab a cold brew, and celebrate with us! 🥂

We have some new faces at NP! Help us welcome Pam Hutchinson and Mallory Markham to the team. We are so excited to have ...
10/07/2026

We have some new faces at NP! Help us welcome Pam Hutchinson and Mallory Markham to the team. We are so excited to have them at the studio! 💕

Check out our fall events and workshops!
10/01/2026

Check out our fall events and workshops!

Something NEW is coming to Return to Center this year. 🤍For the first time, we’re bringing Katie Parker of Katie Parker,...
09/30/2026

Something NEW is coming to Return to Center this year. 🤍

For the first time, we’re bringing Katie Parker of Katie Parker, LMT, SourcePoint to our retreat Bask Retreat Center. 🙌
Katie’s approach to bodywork is different from a traditional massage. Her work is intuitive and personalized, allowing each session to unfold based on what your body is asking for in that moment. Her practice incorporates massage, visceral manipulation, craniosacral techniques, movement, breath, and SourcePoint Therapy™.
And I can’t think of a more beautiful addition to this retreat. 💛

On Saturday afternoon, you’ll have the option to step away for some one-on-one time with Katie. A chance to slow down, reconnect with your body, and simply receive.

An opportunity to be cared for.

This is one of the new offerings this year at the retreat, that we are especially excited about for this year’s Return to Center.
October 16–18
BASK Retreat Center
Centerville, TN

There’s still room for you. 🤍
Learn more with the link in bio or by visiting nativepilates.com

✨ TWO DAYS OF CELEBRATION! ✨Native Pilates Mt. Juliet is officially opening its doors, and we want you to celebrate with...
09/22/2026

✨ TWO DAYS OF CELEBRATION! ✨
Native Pilates Mt. Juliet is officially opening its doors, and we want you to celebrate with us!
✂️ Ribbon Cutting�Friday, October 23rd at 11:30am
🎉 Grand Opening Party�Saturday, October 24th from 12–2pm

📍 14625 Lebanon Rd, Old Hickory, TN 37138
Join us for one or both events as we celebrate this exciting new chapter!

Our Grand Opening Party will include:
🎁 Giveaways from some of your favorite local businesses�🧘‍♀️ A chance to hop on the equipment for a short Pilates demo�🤍 Community, connection, and a little celebration
Come see our new space, meet the Native Pilates team, and bring a friend!
We can’t wait to welcome you to Native Pilates Mt. Juliet. Mark your calendars!

A space to slow down, connect with your changing body, and move with intention throughout pregnancy.This 4-week series a...
09/10/2026

A space to slow down, connect with your changing body, and move with intention throughout pregnancy.

This 4-week series at Native Pilates is designed specifically for expecting mothers, with thoughtful movement to build strength, support mobility, encourage breath, and help you feel more comfortable and connected in your body. Each class will offer modifications to meet you wherever you are in your pregnancy, while creating a warm and supportive community alongside other moms-to-be.

Come as you are, move at your own pace, and take a little time each week to care for yourself and your growing body.

We’ve got another jumpboard class on the schedule starting 10/7 at 6:30pm! If you haven’t tried a jumpboard class yet, g...
09/07/2026

We’ve got another jumpboard class on the schedule starting 10/7 at 6:30pm! If you haven’t tried a jumpboard class yet, get signed up today.

Address

2525C Lebanon Pike
Nashville, TN
37214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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