Seva Yoga Nashville

Enjoying some well-warranted down time on a stunner of a day!

Well y’all… I just turned 32! It’s been a hell of a year and I’m sure the next trip around the sun will not disappoint either. Here’s to it!

Know your angles and believe in your power… I may be just over 5 feet tall, but I can guarantee that I hold myself like I’m 6’6”. Confidence hasn’t always come naturally for me, but yoga has changed my relationship with my body to be one of love and appreciation. I encourage all y’all out there to see what yoga can do for you ☺️

“Yoga is a light which once lit will never dim. The better your practice, the brighter the flame.” - B.K.S. Iyengar

“R” represents Replenished today. After a week at the beach with some of my dearest friends, I’m feeling incredibly replenished in my state of being. Mentally, emotionally, physically, and above all spiritually. I feel ready to take on this week, this semester and much more. Don’t forget! You simply cannot pour from an empty cup, so take time to rest up, restore your energy and replenish all that makes you, You!

Captured some moments from the flow 🤗

Don’t forget to give be yourself the love and kindness you deserve!

Newest hobby? You could say I’m learning how to fly!

Focus on your own evolution. Others will always have something to say about you. Especially, if your growth outpaces theirs. Our paths are not linear, nor are they the same. Remember that.