HIIT Kickboxing - Anyone can make you fit, we can make you better! Eating healthier | Living healthi
Our bodies are constantly adapting to everything we do which is why it’s so important that our workouts are anything but routine. At the Metrowest Academy we use interval training to confuse and challenge the body which in turn challenges our natural ability to adapt. Total Body Shaping is a dynamic program that combines heavy bag work, resistance training, plyometric, cardio intervals and much mo
05/01/2023
Joanne's shirt today just says what we're all thinking at 6am on a Monday....
BUT...
She's here, on the mat, putting in the work, sweating, having fun HIITing stuff, and starting her week off in the best fashion possible.
Strong Mama 💪 🥊
Katy has been coming to HIIT since 2019. She is a consistant member of the 6am club. This queen bee is an inspiration due to her no quit attitude, consistency, and being a mom of 3 busy bees 🐝🐝🐝
Mama's, we know the struggle you face daily, and we are here to help, be a support system, and help you achieve your goals. Sometimes, taking an hour in the morning for yourself is exactly what you need ❤️
We have 2 spots left in our 6am club, and we are looking for Mama's who want to make a change and want to join a super fun group!!
HIIT Kickboxing
HIIT Kickboxing - Anyone can make you fit, we can make you better!
Eating healthier | Living healthi
03/20/2023
Motivation Monday 🥊🏋️♀️ - Unleash your inner fighter and get in shape with our fitness kickboxing class!
www.hiitkickboxing.com
03/19/2023
This week in class we got a lot of sweat and hard work coming your way!
03/16/2023
A great tip for beginners in a fitness journey! Little goals, big achievements
03/12/2023
Coming up this week! 🥊💪
www.hiitkickboxing.com
03/03/2023
Happy almost-weekend! We've got a quick fitness tip to help you on your journey, which we know can have its ups, downs, failures, and successes. That's why, here at HIIT Kickboxing, we excel at scaling workouts to meet you where you're at. It's like having a personal trainer in a group class setting! And, let's not forget the power of community - our supportive atmosphere is a huge motivator to help you reach your goals. So, let's kick off the weekend with a commitment to ourselves and our health!
Let's start small together and work on making you better every day!
www.hiitkickboxing.com
03/03/2023
Yes, Yes it is 😉
Feeling the burn and loving every minute of it! 💪 Our fitness kickboxing class is the perfect way to get in shape while having a blast. Come join us and unleash your inner fighter! 🔥
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 1pm |